Athlete Builder

In this conversation, Jim Beebe and Lucas Lorian interview Chad Coy, a former strongman and powerlifter. They discuss Chad's journey as an athlete and coach, his experiences in different strength sports, and his favorite events and contests. Chad shares stories from his childhood, his time as a walk-on football player at Purdue University, and his transition into strength training. He also talks a...

In this conversation, Jim Beebe interviews Navy SEAL Mike Getka. They discuss Mike's background in the Navy, his experience in the SEAL program, and his current work as a mindset coach. Mike shares his journey from the CBs to the SEAL teams and talks about the importance of mental and physical preparation. They also touch on the topics of nature versus nurture, the power of decisions, and overcomi...

In this conversation, Jim Beebe interviews Caleb Corey and Ian Urchel, who are both involved with Purdue's crew team. Caleb is the head freshman coach, while Ian is a rower for the team. They discuss the recruitment process for rowers and the qualities they look for in athletes, such as work ethic and coordination. They also talk about the differences between rowing in an eight-man boat and a four...

Evie Kevish, a certified juice therapist, shares her journey from being a holistic, crunchy mama to becoming a juicing expert. She explains the benefits of juicing as a potent medicine that provides essential nutrients to the body. Evie emphasizes the importance of finding what works for your body and being your own advocate. She discusses the role of juicing in healing the body, improving skin he...

Mimi Mahon, a former college athlete and coach, shares her journey from playing multiple sports to becoming a strength coach and opening her own gym. She emphasizes the importance of working hard, being intentional in training, and having confidence in oneself. Mimi's experiences have taught her the difference between working out and training with a purpose, and she now focuses on providing person...

In this conversation, Jim Beebe interviews the Airy Brothers, Jim and Rich, who are experts in wrestling, endurance, and nutrition. They discuss their backgrounds in wrestling and endurance sports, the importance of humor and offensive comedy, and the benefits of watching shows like Archie Bunker and Sanford and Son. They also talk about their podcast, Aerie Bros Radio, and the value of learning f...

In this conversation, Jim Beebe interviews Cody Robbins, a powerlifter and VP of Operations with the USPC Federation. They discuss Cody's transition from soccer to powerlifting, the importance of setting goals and building a strong foundation in training, and the supportive community within the powerlifting world.  Our supplements of choice: Jocko Fuel: https://jockofuel.com/products/jocko-go-ener...

Kevin Vanderbush, a retired high school strength and conditioning coach, shares his background in athletics and how he got into kayaking at a young age. He discusses the importance of strength training and its correlation to success in sports. Vanderbush also talks about the impact he made on the lives of his athletes and the culture he developed at Ben Davis High School. He emphasizes the importa...

In this conversation, Jim Beebe interviews Jeff Gum, a former athlete and Navy special forces member. They discuss Jeff's athletic background, including his experience in various sports and his transition into powerlifting. They also touch on the importance of strength training for athletes and the misconceptions around getting too bulky. Jeff shares his journey of overcoming setbacks and injuries...

In this episode of The Athlete Builder we are joined again by Indiana Boxing Hall of Fame member Kristy Rose Follmar. Rose Talks about her trials and struggles growing up that helped forge her love and passion for boxing and helping others. Rose's journey into boxing began as a way to cope with the loss of her father and find a connection with him. She started hitting a heavy bag in her garage and...

In this conversation, Jim Beebe interviews Tom Srokas, a well-rounded athlete and strength enthusiast. They discuss Tom's background in various sports, his experience as a gym owner and weightlifting coach, and his passion for training and competing. They also delve into the world of Highland Games and the technical aspects of events like the caber toss. Tom shares insights on the importance of un...

In this conversation, Jim Beebe interviews Bill Brown, an attorney and former Navy SEAL, about his experiences in the military and the lessons he learned from sports and training. They discuss the importance of mental and physical improvement, the challenges of SEAL training, and the mindset required to succeed in high-pressure situations. Brown shares how his background in sports, including footb...

The Athlete Builder Summit is the focus of the conversation, featuring speakers from various fields of sports and fitness. The summit aims to provide valuable insights, networking opportunities, and continuing education credits for coaches and athletes. The event includes a diverse range of speakers, vendors, and resources, making it a valuable experience for attendees. Our supplements of choice:...

Dr. Taryn Marie Stejskal discusses the importance of resilience and how it can be developed through facing challenges, change, and complexity. She emphasizes that resilience is not a static trait but can be cultivated and enhanced over time. Dr. Taryn shares personal stories and insights on how adversity can lead to growth and development. She also discusses the role of parents in fostering resili...

Kyle Moran discusses the importance of planning and metrics in training, but emphasizes that understanding the athlete is crucial. He highlights the need to adapt the training system to fit the athlete, rather than forcing the athlete to conform to a rigid system. Moran also mentions the growth of weightlifting and the impact of CrossFit in popularizing the sport. He shares his experience working...

In this conversation, Jim Beebe interviews Zach Evan-Esh, a strength athlete and coach, about the importance of building stronger people. They discuss the impact of strength training on confidence, mental resilience, and overall well-being. Zach shares his personal journey of how strength training saved his life and inspired him to help others become stronger. They also touch on the drawbacks of e...

In this conversation, Jim Beebe and Lucas Lorian interview Dan Wenger, the head strength coach at Ball State University. They discuss Wenger's background, his approach to strength and conditioning, and the importance of building a strong team culture. Wenger emphasizes the need for athletes to focus on proper technique and form, rather than just lifting heavy weights. He also discusses his use of...

Arron Miller, head strength and conditioning coach at Northridge High School, shares his journey in the field of strength and conditioning. He emphasizes the importance of investing in the weight room and the impact it had on his own athletic performance. He also discusses the benefits of playing multiple sports and the dangers of overuse injuries. Arron highlights the need for athletes to have an...

In this episode of The Athlete Builder Podcast we are joined by Devon McDonald, a former NFL player and head of chaplains for Athletes in Action, shares his journey from Jamaica to playing football at Notre Dame and in the NFL. He emphasizes the importance of having a positive, productive, and consistent mindset in order to succeed. McDonald also discusses the power of daily habits and the impact...

In this episode of the Athlete Builder Podcast, Jeff Eaton shares his journey from overcoming childhood trauma and adversity to becoming a strength and conditioning coach. He discusses his experience working with Lucas Lorian at Purdue University and the challenges they faced together. Jeff also opens up about hitting rock bottom and how that moment changed his perspective and motivated him to mak...

Dr. Tom Klootwyk, an expert in knee surgeries, discusses the specialization in knee injuries and the journey to becoming a knee specialist. He shares insights into working with professional athletes like Peyton Manning and highlights the importance of playing multiple sports for neurological development. Dr. Klootwyk also addresses the gender differences in knee injuries and the risk factors invol...

In this episode of The Athlete Builder Podcast we are joined by Ewell Gordon. Ewell shares his experiences as an athlete, military officer, and rehabilitation patient. He discusses his background in football and track, his decision to enlist in the army, and the challenges he faced during his military service and subsequent rehabilitation. Ewell emphasizes the importance of self-talk and having go...

In this episode of the Athlete Builder Podcast we are joined by Zane Fakes. Zane is a former college football player and current strength coach for the Indianapolis Colts. Zane shares his journey from growing up with a competitive brother to playing football at Ball State University. He discusses the challenges he faced in college, including switching positions and overcoming injuries. Zane also e...

In this episode of The Athlete Builder Podcast we have guest Nick Urencar. Nick is a five-time CrossFit Games athlete and shares his journey in the fitness industry and the challenges he faced as a gym owner, online platform creator, and elite athlete. He emphasizes the importance of consistency and finding enjoyment in training, even when it becomes difficult. Nick also discusses his approach to...

In this episode of The Athlete Builder Podcast, Rebecca Rouse, a weightlifter, fitness professional and owner of Semper Stronger, shares her journey from gymnastics to weightlifting as well as her experience with bodybuilding. She discusses her transition to Olympic weightlifting and the challenges she faced along the way. Rebecca also talks about her goals and the misconceptions and stereotypes s...