Athlete Builder

In this engaging conversation, Jim Beebe and Stitch discuss the multifaceted world of athlete development, focusing on performance coaching, nutrition, and the importance of building high-performance teams. Stitch shares her experiences working with young athletes, emphasizing the need for accountability and a strong culture in sports. They also touch on the critical topic of concussion awareness...

In this engaging conversation, Quinn Barham shares his journey from being a college football player at Penn State to his current role as the Director of Speed, Strength, and Conditioning at Coastal Carolina. He discusses the intensity of college football, his welcome to the NFL moment, and the transition to coaching. Quinn emphasizes the importance of building a strong culture within a team, the i...

In this conversation, Loren Strickland shares his journey from high school football to the NFL, discussing the challenges and triumphs he faced along the way. He reflects on his experiences at Ball State and the University of Indianapolis, the importance of perseverance, and the role of coaching and leadership in his development as an athlete. Strickland emphasizes the significance of recovery, tr...

In this conversation, Jim Beebe and Mike Lane discuss various aspects of athletic performance, including the importance of exercise science, the nuances of powerlifting, and the role of nutrition in training. They delve into the experiences of tactical athletes, such as police officers and firefighters, and the challenges they face in maintaining physical fitness standards. The discussion also tou...

This conversation revolves around the SEAL Swim event, a patriotic gathering that brings together Navy SEALs and supporters to raise funds and awareness for various causes. The participants share their personal experiences, the significance of the event, and the impact of adventure therapy on veterans. They discuss the history of the swim, the camaraderie among participants, and the training invol...

In this conversation, strength coach Joe Ken shares his extensive experience in the field of strength and conditioning, discussing his journey from athlete to coach, the development of the tier system, and the importance of adapting training to meet the needs of athletes. He emphasizes the role of technology in training, the significance of emotional intelligence in coaching, and the impact of com...

In this conversation, Missy Mitchell McBeth shares her extensive experience in volleyball and strength training, discussing the evolution of training methods, the importance of strength and conditioning, and the challenges faced by youth athletes today. She emphasizes the need for a balanced approach to training that prioritizes safety, culture, and performance, while also addressing the toxicity...

In this engaging conversation, Jim Beebe interviews Andrew Paul, the Director of Performance and Rehab for the OKC Thunder. They discuss Andrew's journey from being an athlete to a strength coach, the importance of consistency in training, and the impact of home life on professional success. Andrew shares insights on developing young athletes, the significance of failing and learning, and the psyc...

In this conversation, Ty Evans, a seasoned basketball coach, shares his insights on the transformative power of coaching, the importance of building relationships with athletes, and the evolving landscape of college athletics. He discusses the pressures faced by modern athletes, the distinction between mental health and mental toughness, and the core values that guide his coaching philosophy. Ty r...

In this conversation, Bart Womack shares his remarkable journey from a young recruit to a highly respected Command Sergeant Major in the U.S. Army. He discusses his decision to join the military, his experiences as a drill sergeant, and the honor of serving at the Tomb of the Unknown Soldier. Bart reflects on the importance of leadership, situational awareness, and the lessons learned from his mil...

In this engaging conversation, Connor Agnew shares insights from his life as a strength coach at Appalachian State, recounting his recent wedding and honeymoon experiences. He discusses the competitive atmosphere at his wedding, his thoughts on the NBA playoffs, and the challenges he faced during his internship at Tennessee. Connor also expresses his aspirations for his future family and emphasize...

In this episode, Jim Beebe discusses the book 'UOU' by Eric Thomas, focusing on personal development through mindset, commitment, teamwork, and discovering one's superpower. He emphasizes the importance of taking ownership of decisions, building a supportive team, and reflecting on personal strengths to achieve success. The conversation encourages listeners to engage in self-improvement exercises...

Athlete Builder Ep. 86 In this episode, Jim Beebe discusses the concept of pressure in performance, emphasizing that pressure can be a gift that leads to personal growth. He introduces the equation of pressure, which is defined as the product of importance, uncertainty, and volume. The conversation explores strategies for managing pressure both in the long term and during peak moments, highlightin...

In this engaging conversation, Jim Beebe interviews John Diggs, a former professional athlete turned financial expert and motivational speaker. They discuss John's journey from college football to the NFL, his struggles with injuries and financial setbacks, and how he discovered the power of mind mapping to rebuild his life. John shares insights on visualization, emotional intelligence, and the im...

In this engaging conversation, Jay Dobyns shares his extraordinary journey from being a college football player to an undercover ATF agent. He discusses the life lessons learned through adversity, the importance of being present, and the cost of obsession in the pursuit of excellence. Jay emphasizes the significance of teamwork, mental preparation, and the impact of forgiveness in personal growth....

The conversation revolves around the upcoming Athlete Builder Summit, discussing its itinerary, the importance of diverse learning experiences, and the need for athletes and coaches to address their strengths and weaknesses. The speakers emphasize the value of interactive learning, cognitive training, and the role of hormones and peptides in athlete performance. Networking opportunities and commun...

In this conversation, Angela R. Lewis shares her journey from a young girl in St. Louis to a professional basketball player and coach. She discusses her love for the game, the challenges she faced growing up as a tall female athlete, and the importance of support from family and mentors. The conversation also touches on the evolution of youth basketball, the pressures of competition, and the signi...

Athlete Builder Ep. 81 - Scott Charland - PSM Performanc e In this conversation, Jim Beebe, Scott Charland, and Lucas Lorian discuss their experiences in strength and conditioning, focusing on the recent Northeast Indiana Sports Performance Clinic. They share insights on the evolution of training methods, the importance of mentorship, and the challenges faced by young professionals in the field. T...

In this conversation, Jim Beebe interviews Tony Holler, a renowned speed coach, discussing his journey from traditional coaching to a focus on speed development. Holler shares his philosophy that speed is crucial across all sports and emphasizes the importance of enjoyment, recovery, and nutrition in training. He challenges traditional coaching mindsets that prioritize fatigue and volume over effe...

In this conversation, Chris Duffin shares his extraordinary journey of resilience and personal growth, discussing the challenges he faced growing up in a chaotic environment and how those experiences shaped his mindset. He emphasizes the importance of acknowledging fear as a signal for growth, the process of recovery, and the power of celebrating moments of adversity. Chris also explores the signi...

This is one of our home grown athletes/coaches. Trevor started trainging with us at Unbreakable Athletics Academy which is our home gym and where we coach. From there he played football in high school and then in college at Marian University. And he's never looked back. He kept advancing in his college coaching and eventually made it to the pros. And he's just in his mid 20's! In this conversation...

In this conversation, Nick Best shares his journey from powerlifting to becoming a professional strongman, emphasizing the importance of functional strength, training the nervous system, and the critical role of recovery in athletic performance. He discusses the challenges of youth sports, the need for proper training strategies, and the significance of connective tissue health in preventing injur...

In this conversation, Jim Beebe and Jeff Saturday discuss the journey of resilience in football, the importance of team dynamics, accountability, and the role of relationships in achieving success. Jeff shares his personal experiences transitioning from college to the NFL, the significance of maintaining a light atmosphere in the locker room, and the nutritional aspects of being a professional ath...

In this conversation, Jim Beebe and Lucas Lorian discuss their experiences at the Arnold 2025, focusing on Lucas's journey in weightlifting, the challenges he faced, and the importance of nutrition and recovery in achieving success. They explore the atmosphere of the event, the competition level, and personal growth through sports. The conversation highlights the significance of overcoming imposte...

In this conversation, Jim Beebe, Lucas Lorian, and Mark Jones discuss the challenges and strategies involved in endurance sports, particularly focusing on Mark's upcoming attempt to break a Guinness World Record for rucking. They explore the mental and physical preparation required, the importance of a supportive team, and the role of nutrition and strength training in achieving endurance goals. M...