At the Heart of Hypnosis

Manifesting at its best! He wanted to take the kids camping and was terrified . Tom called me to talk about booking a hypnotherapy session for getting rid of his moth phobia , I was very sure I could help him. It was his wife who told me they were going camping as the phobia had gone! Listen to how the Universe delivered a tonne of moths for him to deal with! Dealing with phobias is wonderful as r...

Peek into the world of Hypnosis with all its secrets revealed . We thought you might like to share the mystery of how we help clients every day overcome years of misery as we trance them out of unuseful behaviours and install new ways of behaving and being . Join Jennie & Kasper Kitching as we present the beginning of our accredited online Diploma in Clinical Hypnotherapy & NLP. Definition...

Be Connected to the Universe. Connect to All That Is. Manifest your Best Reality by realising you are part of it all. Join Jennie & Kasper Kitching as your nervous system relaxes, your frequency rises, your connectedness to All That Is, to Source Energy, heals. Vibration of Pure Appreciation. The HUM of the life force energy is yours when you quiet your mind, quiet yourself, quiet your space a...

PRESENT MOMENT AWARENESS . Jennie and Kasper Kitching bring your attention to the point of power being in the present moment and how you can positively recognise and change your state . Prepetuate feeling better with this short interlude. Does your mood change with the weather? Take back control of your mood . How are you , really, how ARE you? Is what you say to others the same as what you say to...

Feel it Real. Shift from Fear to Joy in Creating a Better Future for yourself. It all begins right here, right now. The present moment creates the future reality you experience. Law of Attraction principles advise Perception and Persistance is paramount and FEELING is everything. Listen daily to shift to best future. This audio builds to create the STATE of Joy & Acceptance of your best possib...

Intense Hypnotic dual voice treatment. Join your Higher Self in this wonderful mix of voices and music to energise Acceptance, Gratitude & Joy within you. Meet with your Higher Self and expand your awareness. Powerful process for upliftment and resonance. Male focus.

This Hypnosis Treatment for Magnetic Attraction is a special one. Here is a deep hypnotic process with magical intensity to ignite your natural born magnetism and allow yourself to shine. The process boosts everything that is wonderful about you and draws in more of who you really are, giving you the confidence to engage with the world and attract towards you everything you desire. Boost your Magn...

How Frustrating when Anxiety Stops Sleep! Join Jennie and Kasper Kitching on our Free Hypnotherapy Drop In Session helping someone to Go Back to Sleep when Waking in the Night. Hypnotherapy explained and help givenin understanding what hinders and what helps sleep. Listen to the troubles in dropping back off to sleep after waking up and join us in remembering how to rid the body and mind of anxiet...

Getting Serious with this one. Meet us in the Therapy Studio before the court case where an angry mother is about to lose control and probably lose the case, with anger building over nearly a lifetime.... Anger is useful when filtered and contained, though here we really need to understand our Past Self and the choices we made way back then. She is mostly angry at HERSELF for not doing 'the right...

Wanting Weight Control , but Addicted to Savoury Foods ? Our lovely clients want to help YOU to know what it is like having hypnotherapy from Jennie and Kasper Kitching. WARNING: Only listen when you can relax completely as this is a FULL SESSION of how you can TRANSFORM EATING HABITS in just ONE SESSION and be FREE. Want to know what happens in a hypnotherapy session with us? This is unedited ful...

Out of the car into the Lions Den (literally!) .. Here is a very short conversation about the FEAR of Moths, Spiders and Wasps. Join Jennie & Kasper Kitching in the Therapy Studio as Jennie explains how phobias make people very angry and unbalanced in FEAR ! The group talk about how quickly a professional clinical hypnotherapist can make Moths, Spiders and Wasps Phobia Gone!

FULL SESSION transmission . First time client Shabana is so pleased with results she wishes to share with you - and anyone suffering with IBS right now. Reconnect with your body and get everything back into synchronisation to start living in balance and harmony , listening to your body's messages and working with true desire of what to eat and drink to help yourself. Sleep deeply to restore balanc...

Time to Ease Away that Fatigue. Welcome to Jennie and Kasper Kitching's Therapy Studio where we offer a special process requested by our clients - and we share it with you, our listeners. Listen only when you can safely relax completely for this is SLEEP Hypnosis. This process establishes within you the three levels of trance: A, B and C. This clear delineation will then enable you to go down to t...

SLEEP Hypnosis: Use only when in bed relaxing into sleep. By popular request, Jennie and Kasper Kitching offer you this very special Ending Anxiety hypnotic process to relieve and restore, to regain and revive, to return you to your true life. Enjoy and sleep peacefully, relaxing deeply, arising wonderfully and free of anxiety, free to be the you that you were created to be.

TIME & MONEY conflict and PAIN ! How to help? The RIGHT QUESTIONS at the RIGHT TIME make a world of difference to therapy and to LIFE! When you discover how to ask YOURSELF the right questions your thinking changes and your mood improves and you get more HAPPINESS and less stress... Join Kasper and Jennie Kitching in the Therapy Studio teaching HOW TO ASK to get to the TRUTH .

WEIGHT ANXIETY ! We found the best way to help Tom. Join us Live in the Therapy Studio Only listen when you can safely relax , contains entire hypnotherapy process for body confidence and to aid weight control. We hope this helps you too if, like Tom, you are experiencing body confidence issues due to carrying excess weight. You will be pleased to hear it was very effective for Tom as we found our...

What IS your Best Future Self and how to create them? Join Jennie & Kasper in the Therapy Studio for PART 1 of Tom's session. Here we use NLP to prove that it is worthwhile gaining RAPPORT and speaking for 20 mins with a client to find out exactly how to help them hypnotically, rather than zapping them into trance. Apologies for any rare swearing on my part, sorry about that . We have already...

Download Me and Be Free! Join Jennie and Kasper Kitching in the Therapy Studio for a special recording just for you. Not for any client in particular though many have been helped with this process, this healing, this help. What it is, however long it's been, time for it to go where it belongs, into your past. New start, new beginnings in this New Year 2025. The point of power is in the present mom...

All the Questions, All the techniques, All the joy of helping someone to stop smoking in front of a live audience! Meet the 'Resistant Client' who 'Meets their Past Self' who began smoking at 14 years old. Returning to old behaviours happens until we squeeze all the useful out of the them and can joyfully brand them as OLD UNUSEFUL BEHAVIOURS and then they can just go easily and quietly with no fu...

Jennie addresses questions from the audience about taking time for oneself to keep on top of our good moods and mental health. Listening specifically to linguistics of the questioners we help each person recognise the value of 'me time' and make it more acceptable for us to help ourselves more so we can help others more easily. NLP filters come to help here too as we refresh and reframe how we tal...

Healing your Grief. When the unspeakable happens, sometimes speaking is necessary. There is magic in the telling and our heart goes out to those suffering right now. Our loved ones that have passed want to be rememered fondly and with love. Tragic loss and grief properly spoken and treated returns us to that true love connection and the healing happens. We are phenomenally grateful to our clients...

Inside an Interview with a Hypnotist! Hypnosis isn't all about problems; what if you could learn a new language in a fun, hypnotic way? Talking Greek and overcoming fears! Sometimes the best conversations happen when the interview ends! Jennie talks Hypnotherapy Retreats and Speaking Greek Badly(!) Psst the next Rhodes Retreat happening early 2025; COME! Oh and here is the book https://shorturl.at...

Inside the Therapy Studio, training style! Jennie and Kasper have now retrained many who have been tempted by expensive schools not validated by the Standards Council who are becoming disappointed and disillusioned hypnotherapists not knowing where to turn. Here is an extract from a phone call with one we saved! Wherever and whenever someone was taught, there is always more to learn to enable us a...

Join us for a real live session of Hypnotherapy at the Hospital. How to stop craving food easily and happily with hypnotherapy. She never felt full and ate continually. We are revealing the secrets of a Hypnotherapy and NLP full session! Once her husband secretly came to us to stop smoking, this wonderful nurse came along to see if we could help her too! She wanted help to stop her diabetes gettin...

Release health anxiety and boost your immune system with this healing sleep. Drift off into a perfect night's sleep whilst your body repairs, relaxes and revitalises itself with these powerful suggestions. Encouraging awareness and releasing resistance, your body responds to your awareness so that on waking you naturally do what is health for the wellbeing of your physical self, making subtle adju...