At The End Of The Day

What a wild ride right now between all kinds of power struggles.  The most important one is the power you hold and what you give away.  A great chat with Dana Rourke and the potential of healing your traumas to reclaim your power.  Recognizing when we don't heal our mental physical and emotional wounds those who have wounded us hold our power.   Reclaim it, personally, professionally and watc...

We have our work cut out for us. Just every day Adulting is HARD! Add a little global chaos and a pinch of overwhelming anxiety and you have the perfect storm of apathy, fear and dread. For so many this freezes us into a state of Fight, Flight and Freeze.  Debilitating results follow the constant stream of cortisol and reduced blood flow that create physical dis-ease and mental overload.   For the...

Holly crap we are overwhelmed right now.  Everything's too expensive, society as we know it is melting and our precious Wellness industry just got bitch slapped by the Epstein Files.   Where do we go from here? Well let's start talking and figure it the hell out!? We can't figure this out nor can we fix it and rebuild alone so let's focus on self care, self wellness, Emotional...

Loved having a repeat guest Carrie Pollard on my Mind Body Spirit show on 88.7 The River.  If you want to hear more of her content and the Mind Body Spirit show with MOI as your host check out the 88.7 the river website and go to the archives page. Carrie is the 'Compassionate Counselor' on Instagram and facebook, and has lived experience with the life and trials of Family Farming! Appro...

Change is inevitable! Thank GOD! Can you imagine being 9 mths pregnant for ever? Being stuck in a shitty relationship forever? Yet, there are times you might wish nothing would change.  Maybe while on vacation, or when the kids are young? The more we resist change the more we suffer.  Refusing to except the loss of a loved one, staying stuck in grief.  Refusing to leave an unhealthy job or relatio...

I have had the pleasure of knowing Brittany Haack, Owner of Resonance Wellnes  in Hanover Ontario, for some time now and we have chatted on my Radio show Mind Body Spirit on 88.7 The River a few times.  Our chats have centered around saving the world through self care modalities and her Harmonic Egg, Betty Lou ♥️  is one of my favorites! You really need to try a self care service at least 3 times...

Well many  of you know, not long ago we traveled to NFL to visit my oldest daughter and assist with the care of her first born child. This was a surprising trip because my oldest daughter had always been infatic with her choice not to have children.  Despite my gentle reminder of her young age ( like 14/15) and that age circumstances and partner can all affect that decision down the road, she insi...

Enjoy another Episode from my podcast  'At The End Of The Day' on Buzzsprout! Located on many of your podcast platforms! Thank you for supporting and joining me on this cool adventure! Erin Kiers Season: 1 Episode: 6 Janet Amare, Healers story.... Live October 17, 2025 Every revolutionist has their own story.  I hope to share many of their stories on here.   At first it never seems very...

"A Horse walks into a bar, the bartender says, 'Why the long face?'" Well no long faces, but lots of Horses at Jo Koniuch's Wellness Farm, on this auspicious date 10/10/2025 at the time of our chat. I actually chatted with Jo earlier in the week in the 88.7 radio station for my show 'Mind Body Spirit' (available on the radio website archive) and i was SOOO excite...

It takes a special kind of 🤪 crazy mixed with Caffeine a dash of Sass a LOT of Humour and Patience to make a Hair Stylist.   Working with the public takes just the right quota of stability AND INstability, lmfao.   Skill and talent are , of course, essential, but hey the level of which is proven in your booked out schedule, or not, if you get my meaning.   The culture in a salon is palpable based...

Some of the best chats with our kids have been in the car. Raw transparent conversations are had with greater success when there are less distractions, and quite frankly less opprotunity to escape lmfao. When facing forward there is less tension anxiety and stress around verbal interactions.  Take advantage of undivided attention with your kid and go for a road trip.  Balance heavy chats with fun...

Erin embraces doing a podcast her own way while celebrating a friends transformation through holistic life coaching.  "Life's gonna throw shit at you and you get to decide how your going to survive it....or not. " "In the end are you going to get eaten alive or are you going to leave some dents in life and own your power." "I loved celebrating the transformation of my...

Meet Erin, Holistic Life Coach, opinionated purple haired bitch, thinking she can save the world one episode at a time! She interviews wonderful humans who've overcome incredible obstacles. Amazing people who are doing great things on this planet and sometimes she just shares really relevant shit that could change your life. Just listen and find out! Support the show