RouteNote x Buffy

ASMR Sleep

Health EN ↓ 727 episodes

ASMR Sleep is a podcast that creates audio experiences designed to help you sleep. The show uses various ASMR triggers including rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible.

Author

RouteNote x Buffy

Episodes

Peaceful Ocean Waves for Better Sleep 17.06.2023 1:02:38

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear peaceful ocean waves. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f0...

Birds in the Rainforest to Fall Asleep Faster 14.06.2023 1:07:16

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear birds in the rainforest. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=1...

Sleep-inducing Hail Sounds 12.06.2023 1:01:22

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear sleep-inducing hail sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?s...

Hard Rain on a Calm Morning 10.06.2023 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard rain on a calm morning. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?...

The Soothing Sound of a Waterfall for Better Sleep 07.06.2023 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear the soothing sound of a waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhc...

Hard Wind and Peaceful Rainfall 05.06.2023 1:07:33

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard wind and a peaceful rainfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhc...

Falling Rain on your Bedroom Roof 03.06.2023 58:59

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear the rain on your bedroom roof. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSE...

Gentle and Soft Rain to Soothe a Baby 31.05.2023 1:05:08

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear gentle and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f0...

Hard Rain Sounds for Better Concentration 30.05.2023 1:02:54

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Sleep. In this episode, you will hear hard rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b63...

Relaxing Rain on an Umbrella 21.01.2023 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear relaxing rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1H...

Solid Rain Sounds for Focussing and Studying 18.01.2023 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear solid rain sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si...

Rain Falling on a Car Roof 16.01.2023 1:02:54

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear the rain on a car roof. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjS...

Crackling Fire for Better Sleep 14.01.2023 1:04:05

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear a crackling fire. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=...

White Noise and Calming Rain 11.01.2023 1:00:28

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear relaxing rain and white noise. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtx...

Relaxing Campfire Late at Night 09.01.2023 1:02:08

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear a relaxing campfie at night. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUW...

2 Hours of White Noise - Sleep Sounds 07.01.2023 2:00:01

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear white noise for 2 hours. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgj...

Rain Falling on an Umbrella 04.01.2023 1:04:40

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear the rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHN...

Calming Rain and Wind Sounds 02.01.2023 1:02:25

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear the rain and wind. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f...

Waterfall Sounds to Improve your Sleep 31.12.2022 1:00:39

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear waterfall sounds. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f0...

Rain and White Noise for Better Sleep and Focus 28.12.2022 1:00:51

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear the rain and white noise. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl...

Peaceful Rain in the Park 26.12.2022 1:05:05

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear peaceful rain in the park. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSE...

Hard Rain Falling on a Metal Surface 24.12.2022 1:01:11

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear hard rain falling on a metal surface. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPH...

Calming Rain against the Window for Better Sleep 21.12.2022 1:03:18

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear calming rain against the window. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHN...

Rain and Thunder 19.12.2022 1:04:59

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear the rain and thunder. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl...

Rain in the Park 17.12.2022 1:05:05

Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056 --- Welcome to a new episode of ASMR Ambient Sounds. In this episode, you will hear the rain in the park. What sounds would you like to hear next time? Leave a comment in the review🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl...