RouteNote x Buffy

ASMR Sessions

Health EN ↓ 708 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

RouteNote x Buffy

Episodes

Cozy Fireplace Crackling Sounds for Sleep 27.06.2026 1:02:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear cozy fireplace crackling sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Wind and Soft Rain Sounds for Sleep and Focus 24.06.2026 1:03:33

Welcome to a new episode of ASMR Sessions. In this episode, you will hear wind and soft rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Ocean Waves Sounds for Sleep and Relaxation 22.06.2026 1:02:38

Welcome to a new episode of ASMR Sessions. In this episode, you will hear ocean waves sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Thunder Wind and Rain Sounds for Deep Sleep 20.06.2026 1:00:23

Welcome to a new episode of ASMR Sessions. In this episode, you will hear thunder wind and rain sounds for deep sleep. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Night Through the Streets of Montreal 17.06.2026 1:03:35

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a rainy night through the streets of Montreal. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle Sounds of a Small Waterfall 15.06.2026 1:00:39

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the gentle sounds of a small waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Moat 13.06.2026 55:40

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain in the moat. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Pouring in Las Vegas 10.06.2026 1:03:55

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain pouringin Las Vegas. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Wind Sounds for Deep Sleep 08.06.2026 1:02:25

Welcome to a new episode of ASMR Sessions. In this episode, you will hear rain and wind sounds for deep sleep. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

City Crowd Sounds for Focus 06.06.2026 1:04:53

Welcome to a new episode of ASMR Sessions. In this episode, you will hear city crowd sounds for focus. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain in the Woods 03.06.2026 1:00:09

Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain in the woods. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire Burning in the Rain 01.06.2026 1:05:17

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a campfire burning in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on an Umbrella 30.05.2026 1:00:28

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on an umbrella. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on Metal 27.05.2026 1:01:11

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling on metal. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Ocean Waves 25.05.2026 1:02:38

Welcome to a new episode of ASMR Sessions. In this episode, you will hear peaceful ocean waves. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Hard Thunder 23.05.2026 1:28:34

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain and hard thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Medium Waterfall 20.05.2026 1:03:18

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a medium waterfall. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling Around a Steady Campfire 18.05.2026 1:05:17

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling around a steady campfire. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle and Soft Rain 16.05.2026 1:05:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear gentle and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling with Deep Rolling Thunder 13.05.2026 1:28:34

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling with deep rolling thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain and Thunder 11.05.2026 1:02:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire in the Rain 09.05.2026 1:05:17

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Flowing River Sounds 06.05.2026 1:01:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear flowing river sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Birds and Gentle Rain 04.05.2026 1:00:43

Welcome to a new episode of ASMR Sessions. In this episode, you will hear birds and gentle rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling On An Umbrella 02.05.2026 1:04:40