RouteNote x Buffy

ASMR Sessions

Health EN ↓ 708 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

RouteNote x Buffy

Episodes

Rain and Hard Thunder 24.08.2026 1:28:34

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain and the thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on a Plastic Roof 22.08.2026 1:05:05

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on the roof. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainfall with Distant Thunder Sounds 19.08.2026 1:04:59

Welcome to a new episode of ASMR Sessions. In this episode, you will hear rainfall with distant thunder sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

People Walking Through the Rain 17.08.2026 1:04:53

Welcome to a new episode of ASMR Sessions. In this episode, you will hear people walking through the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in a Narrow Street 15.08.2026 1:01:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain in a narrow street. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Night in Tokyo 12.08.2026 1:01:11

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a rainy night in Tokyo. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling on an Umbrella 10.08.2026 1:04:40

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling on an umbrella. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Park 08.08.2026 1:05:05

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Day In The Garage 05.08.2026 58:59

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a rainy day in the garage. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soft Rain Falling in a Gentle Rhythm 03.08.2026 1:05:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling softly. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soft Fire Crackling in a Quiet Room 01.08.2026 1:02:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear soft fire crackling. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling Outside the Office Window 29.07.2026 1:07:33

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling outside the office window. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Peaceful Rain Falling in a Steady Rhythm 27.07.2026 1:33:04

Welcome to a new episode of ASMR Sessions. In this episode, you will hear peaceful rain falling. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling Through the Big City at Night 25.07.2026 1:04:21

Welcome to a new episode of ASMR Sessions. In this episode, you will hear reain falling through the big city at night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soft Waterfall Flowing Over Smooth Rocks 22.07.2026 1:00:39

Welcome to a new episode of ASMR Sessions. In this episode, you will hear soft waterfall flowing over smooth rocks. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Tapping on a Parked Car 20.07.2026 1:02:54

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on a parked car. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle Rain Falling in the Park 18.07.2026 1:05:05

Welcome to a new episode of ASMR Sessions. In this episode, you will hear gentle rain falling in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Wind and Rain Sounds for Deep Sleep 15.07.2026 1:07:33

Welcome to a new episode of ASMR Sessions. In this episode, you will hear relaxing wind and rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Cozy Fireplace Sounds for Relaxation and Sleep 13.07.2026 1:02:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear cozy fireplace sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Flowing River Sounds for Sleep and Peaceful Focus 11.07.2026 1:01:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear flowing river sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle Rainfall for Deep Sleep and Relaxation 08.07.2026 1:05:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear gentle rainfall for deep sleep and relaxation. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Day In The Garage 06.07.2026 58:59

Solid Rain Sounds for Sleep and Focus 04.07.2026 1:00:51

Welcome to a new episode of ASMR Sessions. In this episode, you will hear solid rain sounds for sleep and focus. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling in the Woods 01.07.2026 1:01:02

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling in the woods. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Relaxing Rain Sounds for Sleep and Focus 29.06.2026 1:33:04

Welcome to a new episode of ASMR Sessions. In this episode, you will hear relaxing rain sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056