RouteNote x Buffy

ASMR Sessions

Health EN ↓ 664 episodes

ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.

Author

RouteNote x Buffy

Episodes

Rain Falling with Deep Rolling Thunder 13.05.2026 1:28:34

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling with deep rolling thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain and Thunder 11.05.2026 1:02:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Campfire in the Rain 09.05.2026 1:05:17

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a campfire in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Flowing River Sounds 06.05.2026 1:01:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear flowing river sounds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Birds and Gentle Rain 04.05.2026 1:00:43

Welcome to a new episode of ASMR Sessions. In this episode, you will hear birds and gentle rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling On An Umbrella 02.05.2026 1:04:40

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on an umbrella. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Park 29.04.2026 1:05:05

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain in the park. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

People in the Rain 27.04.2026 1:04:53

Welcome to a new episode of ASMR Sessions. In this episode, you will hear people in the rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain and Hard Thunder 25.04.2026 1:28:34

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain and hard thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Day at Home 22.04.2026 58:59

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling softly at home. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain on a Plastic Roof 20.04.2026 1:05:05

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain on a plastic roof. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Calming Waterfall Sounds in Bali 18.04.2026 1:03:18

Welcome to a new episode of ASMR Sessions. In this episode, you will hear calming waterfal sounds in Bali. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle and Peaceful Rain in the Morning 15.04.2026 1:05:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear gentle and peaceful rain in the morning. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rainy Day In The Garage 13.04.2026 58:59

Welcome to a new episode of ASMR Sessions. In this episode, you will hear a rainy day in the garage. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Forrest Birds 11.04.2026 1:07:16

Welcome to a new episode of ASMR Sessions. In this episode, you will hear forest birds. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Birds in Forest Rain 08.04.2026 1:00:02

Welcome to a new episode of ASMR Sessions. In this episode, you will hear birds in forest rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Forest Rain and Wind 06.04.2026 1:00:19

Welcome to a new episode of ASMR Sessions. In this episode, you will hear forest rain and wind. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Gentle and Soft Rain 04.04.2026 1:05:08

Welcome to a new episode of ASMR Sessions. In this episode, you will hear gentle and soft rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Soft Rain Falling Through a Quiet Night 01.04.2026 1:07:33

Welcome to a new episode of ASMR Sessions. In this episode, you will hear soft rain falling through a quiet night. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain Sounds 30.03.2026 1:00:43

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the hard rain falling. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Hard Rain and Thunder 28.03.2026 1:02:01

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the hard rain and thunder. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain Falling On A Car 25.03.2026 1:02:54

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain falling on the car. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Tropical Rain 23.03.2026 1:06:31

Welcome to a new episode of ASMR Sessions. In this episode, you will hear tropical rain. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Rain in the Park 21.03.2026 1:05:05

Rain in an Alley 18.03.2026 58:20

Welcome to a new episode of ASMR Sessions. In this episode, you will hear the rain in an alley. What sounds would you like to hear next time? Leave a comment in the review 🍃 --- Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056