Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

Kids EN ↓ 283 episodes

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges.   Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena have got you covered! Together they address listener questions about stress, anxiety, social media conc...

Author

Dr. Lisa Damour/Reena Ninan

Category

Kids

Podcast website

www.drlisadamour.com

Latest episode

Jul 7, 2026

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Episodes

105: My Kid Complains Constantly. How Do I Get Him to Stop? 07.02.2023

How should a parent respond to a kid who seems to complain all the time? Dr. Lisa explains why complaints, though often tedious to listen to, can actually play an important role in healthy development. Reena points out that parents are usually exhausted and trying to keep a positive energy around the house; Dr. Lisa and Reena address how parents might balance allowing kids to vent with the fact th...

104: How Do I Support My LGBTQ+ Daughter? 31.01.2023

A teen confides to her mother that she is gay but doesn’t want her dad to know. Her mother writes the Ask Lisa podcast with several questions: How can parents best support teens who identify as LGBTQ+? Is it right to hold information from the other parent? How should the family handle sleepovers with same-sex peers? Dr. Lisa explains how worried kids can be when they come out to their parents; Ree...

103: How Do I Talk My Teen Out of Vaping? 24.01.2023

Vaping has become a growing concern for many parents of tweens and teens. What can adults do to steer kids clear of it, and what should we do to help kids who find themselves hooked on nicotine? Dr. Lisa discusses research-based strategies that can keep kids from experimenting with vaping or help them stop once they've started. Reena asks for advice on helping kids deal with peer pressure around v...

102: Encore: My Son Messed Up. Can I Keep Him from Being Canceled? 17.01.2023

A parent writes in that her teen sent a group text to his classmates that contained racial and homophobic slurs about another kid. He thought he was being funny, but quickly realized that his classmates didn't agree. The boy and his parents understand that there's a price to pay for his actions, but his mom worries that he may be canceled. Dr. Lisa walks us through the long road ahead to try to ma...

101: How Do I Get My Teen Sons to Talk to Me? 10.01.2023

Is it normal for my teen son to not want to talk to me? That’s the question we tackle this week. Dr. Lisa explains that it can feel like a personal rejection when teens pull away from their parents, but that is rarely the case. So how do parents stay invested and find connection? Lisa and Reena unpack the strategies that work and Lisa draws on research from her new book The Emotional Lives of Teen...

100: How Can Parents Find Joy and Energy in the New Year? 03.01.2023

We all want to start the New Year feeling our best, but that's a tall order for the many parents who feel mentally and physically exhausted. In response to a question from a parent asking how she can feel less stressed, anxious, and harried, Dr. Lisa and Reena consider what makes for effective self-care, how to hit the reset button, the science behind maintaining a sense of equilibrium, and why pa...

99: Encore: How Do I Keep My Kids Grounded in a Materialistic World? 27.12.2022

The holidays can usher in a focus on spending and consumerism. How do we instill healthy values in our kids, make sure that they appreciate what really matters in life, and keep them from becoming preoccupied with wealth or material objects? Dr. Lisa and Reena tackle the critical question of what parents can do to keep kids grounded and Lisa unpacks research on what really works.   The Emotional L...

98: My Friends' Kids Are Excluding My Kid. What Should I Do? 13.12.2022

Having friendships with families where the kids and adults love hanging out can be wonderful. But what happens when the kids’ relationships sour or they drift in different directions? Dr. Lisa helps parents navigate the tricky conversations they may need to have with their friends. What should parents do when they know that their kid is being excluded? Dr. Lisa and Reena discuss how to start a con...

97: Should I Track My Teen's Location? 06.12.2022

Today's technology allows us to know a lot more about our kids than our parents ever knew about us. So...is it a good idea to track your teen's location? While parents might track their teens for supervision and safety reasons, teens often long for more independence and privacy than tracking allows. Dr. Lisa explains why this tension is an expectable, healthy part of adolescent development and unp...

96: How Do I Raise Financially Responsible Kids? Special Guest Bobbi Rebell 29.11.2022

Having conversations with our kids about money can be difficult. So how do we set them up for good financial health? Financial expert Bobbi Rebell, author of Launching Financial Grownups: Live Your Richest Life by Helping Your (Almost) Adult Kids Become Everyday Money Smart, joins the Ask Lisa Podcast as a special guest. The conversation answers key questions from listeners, including: How do we g...

95: Encore: Happy Holidays? Dealing with Difficult Relatives 22.11.2022

The holidays can be both joyful and stressful. Being in close quarters with relatives whose political or social views are completely different from yours can make this busy time of year even more challenging. Dr. Lisa offers a plan to help families and their kids avoid conflict when possible and cope with any friction that does arise. She also lays out a game plan for how to talk with our kids abo...

94: My Clingy Teen Hates Going to School. How Do I Help? 15.11.2022

A parent writes in asking for help for their teen who feels intensely anxious about going to school and interacting with adults outside the home. Dr. Lisa explains that the need to stay close to home during the height of the pandemic has made it hard for many young people to spread their wings now. Dr. Lisa and Reena discuss the root causes of clinginess and separation anxiety and how those causes...

93: Should I Monitor My Kid’s Grades Online? 08.11.2022

Grades can be a source of family anxiety and stress, and online grading portals can make the situation both better and worse. A dad writes in asking how parents and kids can better manage online grades. Reena explains that she gets pinged on email every time her kids' grades are posted and Dr. Lisa has surprising advice for parents in the same boat. Dr. Lisa explains the upsides and downsides of h...

92: I’m Not Ready for My Kid to Be in Love. Help! 01.11.2022

How should we talk to our kids about what it means to fall in love? Parents know how good it can feel to make a strong connection and be on the receiving end of affection, but we also want to shield kids from heartbreak. Dr. Lisa helps walks us through how we can talk with our kids about both the emotional and physical sides of love, while Reena asks key questions about how to deal with the fact t...

91: My Kid Hates Being A Late Bloomer. How Can I Help? 25.10.2022

How can we support kids who feel uncomfortable about the timing of puberty? A parent writes in asking what to say to a late bloomer who feels out of step with her peers. Dr. Lisa unpacks the research on what it means to reach puberty early - or late - and how this differs depending on gender. Reena and Dr. Lisa address whether there's such a thing as perfectly timed puberty, and how to talk about...

90: Should My Kid Play Violent Video Games? 18.10.2022

Do violent video games normalize violence? A parent whose son becomes more aggressive with his sisters after playing certain games writes in asking for advice. Is it best to pull the plug on games like Fortnite and Grand Theft Auto, even if they're important to a boy's social life? Dr. Lisa unpacks the research on how violent video games affect kids and offers guidelines to consider. Reena asks ho...

89: How Do I Get My Teen To Take Charge of Her Life? 11.10.2022

How do we help teens take ownership of their lives, especially if they are feeling overwhelmed by all that adults are asking of them? Dr. Lisa explains how parents can move from nagging teens to seeing themselves as teachers who help teens become increasingly independent. The conversation also details the important role of adults outside the home, and the one thing Dr. Lisa has seen transform even...

88: How Do I Get My Son to Give Up Pot? 04.10.2022

How do you help a teen who won't stop smoking marijuana? When does a family need to step in? A mom writes in asking for help for her son who has been caught smoking marijuana both at school and at home. Dr. Lisa explains what parents should know about substance abuse, and Reena asks how best to explain the risks of marijuana to kids, especially in light of widespread legalization. The conversation...

87: Do I Really Have to Send My Tween to Sleepovers? 27.09.2022

A parent who hates sleepovers writes in to ask if they are really necessary. Dr. Lisa and Reena weigh the social costs of not allowing kids to host or attend sleepovers and what parents can do instead. They also address the clear parameters that can reduce the downsides of sleepovers, raise concerns parents may not have thought of, and detail the kinds of conversations parents might have with thei...

86: How Do I Pay For College Without Going Broke? Special Guest: Author Ron Lieber 20.09.2022

College can be incredibly expensive, so how should parents think about covering the cost? What do we say to our kids about what we can, or are willing, to pay? How do you make the most of 529 plans? Dr. Lisa and Reena tackle these questions and more with special guest Ron Lieber, author of The Price You Pay for College: An Entirely New Roadmap for the Biggest Financial Decision Your Family Will Ev...

85: My Kids Lose it When They Make Sports Mistakes. How Can I Help? 13.09.2022

When kids get stuck or fall apart while playing sports, what should parents do? Dr. Lisa offers strategies for when kids lose their cool, and explains a key change in thinking can help kids manage when they make mistakes. She and Reena also discuss how to help kids appreciate the importance of being team players and the fact that kids rarely improve in sports they've stopped enjoying. Reena asks a...

84: How Do I Encourage My Tween to Drop a Bad Friendship? 06.09.2022

Friends are supposed to make you feel better, but what about when kids have "friends" who leave them feeling awful? How do you help tweens and teens identify when a friendship has become toxic and gracefully remove themselves without becoming socially isolated? Reena and Dr. Lisa discuss how to handle tricky friendships, how to help kids create distance without being hurtful, and how to make sure...

83: How Do I Get My Teen to Take School Seriously? 30.08.2022

After more than two years of pandemic-related disruption, there's a lot riding on this school year. But what do you do if your kid doesn't seem to care about grades or how things are going academically? How can adults get kids to self-motivate and without micro-managing? Dr. Lisa and Reena discuss how parents can get kids to take school seriously, what kind of support is most useful, and the most...

The Danger Zone on Insta 21.06.2022

Join Dr. Lisa and Reena live with your parenting questions this Weds, June 22nd, 1pm EST on the @asklisapodcast Instagram live handle.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa. Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions. Learn more about your ad choices. Visit podcastchoices.com/adcho...

Summer Instagram Lives! 07.06.2022

Dr. Lisa and Reena have an update. Join them live with your parenting questions this Weds, June 8th, 1pm EST on the @asklisapodcast Instagram live handle.  Follow us on Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa. Damour, @ReenaNinan Check out Dr. Lisa’s website for more resources.  Ask Lisa is produced by Good Trouble Productions. Learn more about your ad choices. Visit podc...

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