BlueCross BlueShield of South Carolina
Ask A Therapist
BlueCross BlueShield of South Carolina experts answer questions about mental health, access and health care.
Author
BlueCross BlueShield of South Carolina
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
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Episodes
News Anxiety with Lisa Hardy 15.05.2023 6:35
Scrolling through headlines these days can be stressful. Our social feeds can be full of negative media that can significantly impact our mental health. Fortunately, there are ways to cope. We spoke with Lisa Hardy, an employee assistance professional, on how to recognize and manage anxiety that might be caused by overexposure to negative news and media.
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