Asia & Alchemy (Formerly Business Baddies)

Trust, Surrender, & Patience in Manifestation with Hannah Sophia   On Today's episode we'll go over: Manifestation and trusting and surrendering our timelines Why it was so hard for us to surrender  How do we know our manifestations are on the way? How do we have patience? What blocks our manifestations   Enroll in my Break the Cycle: Overcome Self-Sabotage Course here https://asia-s-site-d585.thi...

How Do I Even Know I'm Self-Sabotaging? Sneaky Ways Self-Sabotage Shows Up In Our Lives   In this episode I go over some of the sneaky ways sabotage shows up in our lives. Self-sabotage can be hidden very well-- tune in and see if you do ANY of these!    To enroll in my Break the Cycle: Overcome Self-Sabotage course, follow this link below. Remember to use code "presale" at checkout by Feb 3rd to...

On todays episode we're going DEEP deep into why it feels awful to raise your price and how you can work towards raising them   We'll cover: My true root of WHY it felt horrible even thinking about raising my prices (including the same problem my clients had) Nervous system regulation Tangible tools on how I raised my prices   I get extremely extremely vulnerable on this episode and speak about my...

"Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak" with Guest Omnia PART 1 In this juicy two-part episode, we get realllll vulnerable.   We talk about: Opening ourselves up to love again Welcoming and stepping into vulnerability Inner child wounds in dating How to be authentic when it doesn't feel safe Staying open to love when there's fear     To get on the Break the Cy...

PART 2 - "Courage in Vulnerability: Opening Our Hearts to Love Again After Heartbreak" with Guest Omnia In this juicy two-part episode, we get realllll vulnerable.   We talk about: Opening ourselves up to love again Welcoming and stepping into vulnerability Inner child wounds in dating How to be authentic when it doesn't feel safe Staying open to love when there's fear     To get on the Break the...

In this episode, I bring on my best friend who's a daughter of immigrants like me and who's about to cross over a million dollars in revenue in her business (she's a business activation coach).   We both have had a lotta mindset hurdles stemming from being a daughter of immigrants.   We'll be covering: Why it feels unsafe and scary to pursue entrepreneurship how we navigated having zero support at...

I'm back yall! After a two-year hiatus, I'm kicking off my first episode: Why We Self-Sabotage   In this episode I cover: Signs we self sabotage Self-fulfilling prophecies Why we do it: biology of it Why we do it: core beliefs I get super super vulnerable with my stories of self-sabotage and my root of self-sabotage. Can't wait for you to listen!   To get on my Self-Sabotage Course waitlist (Pre:S...

On this episode, after an almost two year hiatus, I announce the relaunch of my podcast.   This episode includes: Where I've been  Why there was a hiatus  Plans for my relaunch     To get on my email list for podcast relaunch updates & free resources: https://welcoming-union-712.myflodesk.com/kri2tiqy1b   To get on the waitlist for my Self-Sabotage course: Breaking the Cycle: Overcoming Self-Sabot...

Are you stuck in survival mode as a child of an immigrant? Do you feel a strong desire to heal and to rest?    Listen in to Part 2 of this Glow Up Season discussion as I welcome my friend Mariela, a Life Coach and Certified EQ Leadership Coach who helps women of color become purpose-driven leaders. We continue this discussion by talking about ways you can heal as a child of an immigrant and how to...

Is your dating life exhausting and unsatisfying? Let's change that. In this episode of Glow Up Season, I talk about intentional dating and share a tool that has helped me change my dating habits for the better. This powerful dating tool is the concept of having non-negotiables.    Companionship is a basic human need… and dating is fun, but it can be exhausting. It can feel like a merry-go-round, a...

Do you have regrets in your life? Do you reflect upon your past and wish you could change it? In this episode of Glow Up Season, I talk about what it means to grieve your past self, why it's so important for your health and wellbeing, and what happens when you ignore or suppress grief. Then, I share a few tips on how to grieve your past self so that you can move on and glow up!   "Grieving is simp...

In this episode of Glow Up Season, I welcome my friend, Arielle, a holistic health coach who used to experience several chronic illnesses before embarking on a transformational health journey that saved her life. Ariel bravely shares her story of how she healed 99% of her chronic illness symptoms, reversed all her diseases, and got off all her medications simply by switching to a plant-based diet...

Do you find yourself over-apologizing, sometimes for things that aren't even your fault? Other than habit, there may be deeper reasons for why you do that… In this episode of Glow Up Season, I highlight the reasons why people over-apologize, how to stop over-apologizing, and how saying sorry too much affects us as women. I share some alternative ways to say, "I'm sorry," along with a fun challenge...

Looking for love? Let's start with the heart. In this episode of The Glow Up Season, I spill the tea about my NEW relationship and some of the lessons I've learned from past relationships, along with 10 ways I opened my heart to love again. This episode is a little different than past episodes, so cozy up and get ready for some juicy storytelling and fresh perspectives! "Throw away the idea that y...

In this episode of The Glow Up Season Podcast, I dive deep into abandonment issues. Listen in as I enlist the help of an expert to break down what fear of abandonment is and some of the signs and behaviors associated with fear of abandonment. My lovely guest, Dr. Christine Coleman, shares her story with abandonment issues and how she overcame them, then shares tangible tools you can use to move pa...

In this episode of The Glow Up Season Podcast, I talk about eleven (11) signs that you are in a toxic friendship. Before I embarked on my growth journey, my circle of friends was very different. Using examples from my personal experiences, I will describe how toxic ties can affect you and why it's necessary to be mindful of the company you keep. One of the most crucial realizations in my growth jo...

In this episode of The Glow Up Season Podcast, I talk about the powerful impact of communicating with "I" statements. Listen inas I explain what an "I" statement is and how to use them in conversation, along with examples that'll help you understand this concept fully. This communication tool can be used in romantic relationships, friendships, work relationships, and everywhere in between! "You ne...

In this episode of The Glow Up Season Podcast, I talk about ten ways to protect your energy. Your energy is sacred, sis, and it's important to not let it be drained by other people or life's wild events. This is a topic I wish I had learned about a long time ago because of the shifts it has made in every single aspect of my life. Protecting my energy has dramatically reduced my anxiety and improve...

Do you sometimes feel like life is happening to you rather than for you? Do you feel stuck, stagnant, and down on yourself? In this episode of The Glow Up Season Podcast, I welcome Tiffany Cheung, a social media business coach, published author, and entrepreneur, to tell us about how she broke out of her victim mentality, took full responsibility for her actions, and took control of her life. Whil...

In this first episode of The Glow Up Season Podcast, we're going to explore the concept of giving yourself permission, which is a tool that has allowed me to step into my power and progress into the woman I want to be.  There has been immense conditioning in us as women, even as kids, throughout the past few centuries that has made us rely on acquiring permission from someone else to do certain th...