Ascending Positivity

In this episode of Ascending Positivity , we explore Aristotle’s powerful words: ‘Happiness depends upon ourselves.’ Join me, Steven, as we dive into the science of happiness, bust common myths, and share practical ways to create joy in your daily life. Plus, we’ll highlight uplifting news stories that prove happiness is all around us! Tune in to discover how you can take control of your happiness...

Check us out on Apple and Spotify Podcasts under Ascending Positivity!! In this episode of Ascending Positivity , we explore Theodore Roosevelt’s inspiring words: ‘Do what you can, with what you have, where you are.’ Join me, Steven, as we uncover the power of focusing on what’s within your control, turning limitations into opportunities, and making progress right where you are. Discover the scien...

Check us out on Apple and Spotify Podcasts under Ascending Positivity!! In this episode of Ascending Positivity , we explore Albert Einstein’s timeless wisdom: ‘In the middle of every difficulty lies opportunity.’ Life is full of challenges, but within each one lies the potential for growth, learning, and transformation. Join me, Steven, as we uncover the science behind resilience, discuss strateg...

Check us out on Apple and Spotify Podcasts under Ascending Positivity!! In this episode of Ascending Positivity , we dive into the meaning of positivity and its profound impact on our health, relationships, and overall well-being. Discover the science-backed benefits of positivity, from reducing stress and boosting immunity to enhancing mental health and increasing longevity. We’ll also share prac...

Check us out on Apple and Spotify Podcasts under Ascending Positivity!! In this episode of Ascending Positivity , we explore one of the most powerful quotes in history: ‘The only thing we have to fear is fear itself.’ – Franklin D. Roosevelt Join me, Steven, as we discuss the nature of fear, how it can hold us back, and practical ways to overcome it. Plus, I’ll share some of the most inspiring pos...

In this episode of Ascending Positivity , we explore Winston Churchill’s powerful words: ‘Success is not final, failure is not fatal: It is the courage to continue that counts.’ Join me, Steven, as we discuss the importance of resilience, how to bounce back from setbacks, and practical ways to keep moving forward. Plus, I’ll share some of the most inspiring positive news stories from this week, sh...

In this empowering episode of Ascending Positivity , we dive into the inspiring words of C.S. Lewis: ‘You are never too old to set another goal or to dream a new dream.’ Join me, Steven, as we explore how to reconnect with your dreams, overcome obstacles, and set meaningful goals for the year ahead. I’ll also share a personal story about how telling someone, 'It’s okay to make mistakes,' reminded...

Christmas isn’t just a date on the calendar—it’s a feeling we create and share. In this special holiday episode of Ascending Positivity , I explore Edna Ferber’s timeless quote, ‘Christmas isn’t a season. It’s a feeling.’ Join me as I share personal reflections, including my family’s fun tradition of searching for the pickle in the Christmas tree, and practical tips for keeping the Christmas spiri...

In this episode of Ascending Positivity , we explore one of Ralph Waldo Emerson’s most inspiring quotes: 'What lies behind us and what lies before us are tiny matters compared to what lies within us.' Join me, Steven, as we uncover the incredible strength, resilience, and potential that lies within each of us. I’ll share a personal story about how this quote changed my perspective, practical tips...

Welcome to the very first episode of Ascending Positivity ! Join your host, Steven, as he introduces himself and the heart behind this uplifting podcast. Discover how Ascending Positivity is more than just a show—it’s a community built to inspire, encourage, and empower you to embrace the brighter side of life. In this episode, Steven shares his personal passion for positivity, what inspired this...