Tabitha MacDonald

Armed and Ready to Heal

Health EN ↓ 5 episodes

Armed & Ready to Heal is a podcast for massage therapists, bodyworkers, and healing professionals who want real talk about what it actually takes to survive and thrive in the healing industry. From chronic pain and nervous system regulation to burnout, boundaries, weird client stories, and the emotional reality of helping people heal — this show blends humor, clinical insight, and honest conversations from inside the treatment room.

Author

Tabitha MacDonald

Category

Health

Podcast website

somawellness.center

Latest episode

Jun 11, 2026

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Episodes

Adductors, Hand Towels, and Other Things I Learned the Hard Way 11.06.2026

Every massage therapist has a story they only tell people they trust. This is two of them. One starts with a Craigslist ad, a friend from massage school, and a parking lot safety plan held together with text messages and sheer determination. The other starts with a referral from someone Tabitha loved, a hundred dollar bill on the counter, and a name she typed into her own system without once readi...

Different Door: What Happens When You Stop Learning Inside Your Lane 31.05.2026

Episode Summary Most continuing education looks like this: same profession, same techniques, same room full of people who already think like you do. Safe. Familiar. Fine. This episode is about what happens when you do something different. Tabitha is on day two of Barral Institute NM1 — Neuromeningeal Manipulation — in a room full of chiropractors, osteopaths, physical therapists, and personal trai...

The Worst Client in the Room What Happens When You're Someone Else's Nightmare — And You Don't Know It 26.05.2026

You've had a client who made you question everything. The one who pushed every boundary, ignored every cue, and left you wondering why you chose this profession. This episode is about the time Tabitha was that client. It was 2012. First week of massage school. Fresh off a car accident, a marriage in freefall, and a mild traumatic brain injury nobody had diagnosed yet. Twice a week at 8:30am, she s...

Have You Ever Felt Like the Dumbest Person in the Room? 25.05.2026

Have You Ever Felt Like the Dumbest Person in the Room? What a Creaky Stool in Champaign, Illinois Taught Me About Belonging Episode Summary You stress-shopped the outfit. You booked the flight. You showed up anyway. This is the story of the time Tabitha flew from Portland to Champaign, Illinois — two kids at home, a rental car through tornado country, and a level of imposter syndrome that was, by...

Two People Who Never Would Have Met - What Massage Taught Me About Love, Loss, and Showing Up 24.05.2026

Some clients change your technique. Some change your business. And every once in a while — if you're paying attention and brave enough to hold your ground — one of them changes your life. This is the story of Ellen. A stage four cancer patient who walked into Tabitha's treatment room in 2015 with a wall up and a very clear agenda. No relationship. No chitchat. Just bodywork. She didn't get what sh...

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