Arlene Anonymous

it’s been 20 years since I graduated high school, to the day! this episode is all about reflecting and reminiscing.  what would you tell your high school self??? advice? motivation? affirmations? tag me on socials and tell us!  need a major overhaul of your life??? as a life + biz coach and as an organizer, im yah girl!!!dm for more info.  Newsletter for alllll the things  https://mailchi.mp/233cd...

welcome to a day in my life, specifically, sunday 4.13.25.  this day, well the morning, showed me a lot about my life and how I’m forever growing + transforming.  as you listen, take the time to reflect on your own life. where have you shown immense growth? where is there room for improvement?  thank you for listening!  important links to keep you connected with the show.  need a major overhaul of...

what is really and truly holding you back??? and why is it you??? this episode is super rambly and and random but imagine me and you are on facetime and I just had to get some things off my chest.  need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.  Newsletter for alllll the things  https://mailchi.mp/233cdcf6174e/the-arlene-garcia 5 minute face??? seint i...

how was April for yah??? And how are you wanting May to go??? And the summer? let’s dive in! answer some journal prompts and whip out the summer bucket list.  need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.  5 minute face??? seint is alllll you need!!! seint affiliate link:  https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzN...

think, visualize, feel before anything but especially when you’re about to do something new|unknown. try this mindset shift and tell me what you think!   need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.  5 minute face??? seint is alllll you need!!! seint affiliate link:  https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5 a...

being your truest, most authentic, most awesome self can be tuff. i’m here to remind you: there’s no one else like you, queen. you are one in 400 trillion!!! act like it! need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.  5 minute face??? seint is alllll you need!!! seint affiliate link:  https://thearlenegarcia.seintofficial.com/en/shop/office/category/1...

today’s episode focuses on one question and one question only: are you truly living??? this one gets a little weird and a little vulnerable so listen with an open mind and an open heart. remember: this is a no judgement zone! get your journal out and write down your biggest dreams. you got this queen!  need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.  5...

you need to listen to this one!!!  reflecting on march? ✅ preparing for april? ✅✅ setting up for april-june? ✅✅✅ cannot wait for you to listen in for the ultimate guide to be a q2 cutie!!! you got this queen!!! need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.  5 minute face??? seint is alllll you need!!! seint affiliate link:  ⁠https://thearlenegar...

the ultimate guide to set your whole life up for success. routines + rituals are meant to add ease + simplicity to your life. listen in + take notes! i already know you’re gonna incorporate a thing or 2 into your own life.  tag me on socials and show what task you’re completing while listening.  https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

how do you talk to yourself??? do you have certain words you refuse to say out loud??? there’s sooooo much power in your words. talk to yourself nicely!!! your words matter. you matter!!! let’s continue the convo on socials: https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr ignite your worth affirmations: motivation V dedication  https://open.spotify.com/episode/5qI...

embrace the suck. having a beginners mentality to everything in your life is the way to go. that perspective shift is crucial. approach alllll of your endeavors with grace and patience. when you become the expert, help others out. but for now, just suck. i suck too. let’s suck together.  continue the convo on socials: https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=q...

it’s still early. there’s still time. you can do anything!!!! listen for ways to make today and everyday yours.  tag me on socials with the answers to the journal prompts and let’s come back in april to reflect and also make april our bitch.  🗣️🗣️🗣️LFGOOOOO let’s continue to the convo: https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

in depth look into waking up and getting to the bathroom. seriously, those first 3 minutes of waking up are crucial. no laying around. no stretching. no countdown. just wake up and go. you can do it too!!! follow me on Instagram and continue the conversation there: https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

2025 is the year we ditch the snooze button. bad bitches wake up on time and ready to seize the day.  what do you say, queen??? let’s do this together.  follow me on Instagram and continue the conversation there: https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

…consecutive days of yoga!!! this episode is all about my yoga journey but it’s also about finding your own thing.  daily intentional  movement  let it become who you are, think about your future self and remember: discipline is not a bad word. discipline gives you freedom. 

the best advice ever??? do you, boo and stay in your own mf lane!  everyone loves a good life hack but it all boils down to where you are in your life and why.  what season are you in??? remember: life ebbs + flows  nothing is forever  follow me:  https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr

repeat after me: i’m doing me, for me  imma need you to STAHP truly caring what people think mmmkkaaayyy??? 💅🏽 if it brings you joy and you’re not hurting anyone, then do it!  sooo listen in and remember who tf you are. 

in this short but sweet episode, i ask you: whats your word of the year and what era are you tapping into ??? bonus: whats your song of the year??? 2025 is already crazy and beautiful and i hope it is for you too! immediately after listening to this, go ahead and play HVBB by shariya wise, peachkka, rissa vibes https://open.spotify.com/track/7CCGIYFRoYd9o5wNPA4vKG?si=3119b79b15fa4915 and then any...

stop overthinking and lets getter done queen! you deserve to have the morning ritual of your dreams. listen in for sweet tips and advice and then make it your own! listen to Ignite Your Worth Affirmations with Natalie for some badass affirmations!!!

take out your calendar and let's plan out your life. 2025 is the year you WILL get your shit together. i gotchu queen! im forever the person for alll your planning needs. as always, im here for you and you got this! IG: @thearlenegarcia

new year, same you??? nahhhh. new year, planned out you...focused you, aligned you. 2025 is going to be epic! i know you feel it. soooo... listen while washing the dishes but ideally, take out your pretty new planner and let's do this together. as always, im here for you! let's connect: IG: @thearlenegarcia btw... oh em geeeee i have no idea what i did bc everything changed with how to record|edit...

Happy New Year. Today’s episode is all about change. Whether you’re here for it or not, the New Year is the time for most people to make big changes, start new habits and set goals. So, listen in to hear about some changes going on in my life.

Well, well, well, we’re bbbaaaccckkk!!! Happy New Year. Happy 2024. Happy season 3. Today’s episode is all about sobriety, alcoholism and the weird times I was offered alcohol as a known alcoholic. Listen in to catch up, learn about my thoughts on sobriety being a trend and…well…the random thoughts on my mind. As always, like, rate, subscribe and leave a review. Please follow on @arleneanonymouspo...

Today’s episode is all about my journey to consistent and consecutive days of both meditation and yoga: 700 and 800 respectively! It’s not about perfection, it’s about keeping the promise you made to yourself and one less decision to make on the daily!

Quick life update! I hope this episode finds you well + thriving!