Arlene Anonymous

Struggling? Yea…me too. It’s a rough season of life as of late and I know I’m not alone. So, sit in your feelings, just don’t stay in them. Listen in for some insight. Keep your head up. Things will get better. I’m just not sure when.

Ever feel like you’re doing the most? Well, me too. In this season of my life, I’m just doing too damn much. Finding balance is key and this episode will help you with just that. Listen in and get some perspective on your life to make a change for the better. Follow the pod on Instagram: https://instagram.com/arleneanonymouspod?igshid=YmMyMTA2M2Y= Follow the pod on TikTok: https://www.tiktok.com/t...

Finally! The final segment of the planning 2023 series. It’s never too late to start planning out your year, quarter, month, week or day. Listen in to learn what the 3 main steps are to design your best day!

Happy New Year! …yeah…I’m just a little late but here we are! Today’s episode is a quick catch up on the last few weeks and lots of talk about shows we’re addicted to! Happy listening!

It’s time to continue to plan out 2023! This week, we dive deeper into what your weeks will look like. Cleaning, laundry, committees and commitments? Yup! 2023 will be the year you are prepared because you’ve taken the time to plan everything out!

Today’s episode is alllll about planning your year, quarter and month. We’ll dive deep into the importance of having a word of the year, setting intentions and actually setting up your 2023 planner!

What better way to celebrate Thanksgiving than by reflecting on the year 2022??!! Listen in and make sure you reminisce and reflect on your OWN year!

11.11 marks one year of Arlene Anonymous! Listen in for some podcasts reflections and tips to get you started on your very own podcast!

Today’s episode is a short one! A shorty, if you will. Listen in for the top 3 tips to help prioritize your life. Put those headphones on and get started on that task that needs to be completed.

How is it already a year??!! I had total knee replacement surgery one year ago and today we’re going to talk all about how I celebrated!

Lessons, lessons, and more lessons. Everyday is an opportunity to learn, grow and switch up your mindset. Listen in to catch up with me and to gain insight on the many lessons I’ve learned these last 2 weeks.

This week’s episode is all about the final hour of my loooonnnggg morning routine. We also dive into what it means to find freedom in the form. Listen in to get insight on all things morning routine!

Today’s episode is all about my updated morning routine. Now that I work full time, some things have changed but for the most part, it’s the exact, same routine. This episode is real + raw and sure to get you motivate and inspired to also have a productive morning.

What an honor to have Meredith on today’s episode! We shared the good, the bad and the ugly about all things chronic pain and mental health. Listen in to feel like you’re not alone or to gain perspective on what is OUR normal!

Having a difficult time with the changing of the seasons? Metaphorically speaking and literally, of course. Listen in on today’s episode for a step by step guide on how to manage and cope with new beginnings!

We’re baaaccckk! Season 2 is in full swing! Today’s episode is all about what I learned this summer. Listen and reflect on your own summer while I stroll down memory lane!

Today’s episode will get you alllll caught up in my life and where I’ve been the last 4 weeks. Listen in for some laughs and overall good times!

Feeling stuck? Feel like you just can’t get started on your goals or dreams?? You are NOT alone! Listen in on todays episode to help get you unstuck.

Every new beginning comes from some other beginning’s end, right? Today’s episode is all about how to cope with the only constant, guaranteed thing about life, change.

Today’s episode wraps up my thoughts on planning. Listen in to learn more about calendar blocking, planning out your month and the mindset that goes along with all of this.

Planning out your day isn’t as hard as you think. Listen in as we dive into the 3 elements that make up the best day.

Cleaning doesn’t have to be such a hassle! It really doesn’t! It’s time to simplify your life when it comes to all things cleaning. Your mind + social media count too!

Today’s episode is all about switching up your mindset on cleaning…again! Just like with part 1, we dive into more mindset shifts and overall different perspectives on cleaning. You don’t want to miss this one!

How do you feel about cleaning? Listen in for a HUGE mindset shift when it comes to all things cleaning. It all starts with you and it all starts in your brain.

Self love and self care are all good + well but what about self cleaning?? Yes, cleaning yourself! And also your surroundings. It all starts with you. Let’s dive in and dive deep about all things clean!