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Arinna Weisman

Arinna Weisman

Religion EN ↓ 299 episodes

Dharma talks and guided meditation offered by Arinna Weisman and co-teachers. Recordings were made during Vipassana insight meditation retreats, and have been graciously provided by Lotus Insight Sangha of Seattle, Dhamma Dena of Joshua Tree, Dharma Seed, and others. About Arinna WeismanArinna has been studying insight meditation since 1979 and teaching since 1989. Her root teacher is Ruth Denison, who was empowered to teach by meditation master U Ba Khin. Arinna founded the Insight Meditation Center of Pioneer Valley in Massachusetts and, with Eric Kolvig, was the first to lead insight medita...

Author

Arinna Weisman

Category

Podcast website

arinna-weisman.simplecast.com

Latest episode

Jul 26, 2025

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Episodes

Wisdom and Karma (04-30-14) 30.04.2014 42:23

Lotus Insight Sangha - Seattle Spring 2014 Events with Arinna Weisman Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Forgiveness Meditation (01-28-14) 28.01.2014 27:12

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Lien Shutt: Right Intention (01-28-14) 28.01.2014 34:47

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Lien Shutt: Bhrama Vihara Meditation (01-28-14) 28.01.2014 16:32

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Lien Shutt: Morning Instruction (01-27-14) 27.01.2014 39:58

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Suffering, Resilience, Change (01-27-14) 27.01.2014 53:21

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Lien Shutt: Metta Practice (01-27-14) 27.01.2014 13:28

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Morning Instruction: The Four Foundations of Mindfulness (01-26-14) 26.01.2014 39:00

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Lien Shutt: Love and Intimacy (01-26-14) 26.01.2014 29:42

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Morning Instruction (01-25-14) 25.01.2014 38:35

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Basics-Overview Towards Highest Peace (01-25-14) 25.01.2014 42:19

Lotus Insight Sangha - Whidbey Island Retreat with Arinna Weisman, Lien Shutt - Jan 24-29, 2014 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Morning Instruction (12-14-13) 14.12.2013 18:02

Spirit Rock Meditation Center: Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/21793

The Loss of Dignity Through Ownership (12-13-13) 13.12.2013 48:41

Spirit Rock Meditation Center: Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/21777

Metta Guided Meditation (12-11-13) 11.12.2013 26:00

Spirit Rock Meditation Center: Compassionate Hearts, Joyful Minds LGBTIQ & SGL Retreat Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/21768

Bonnie Duran & Arinna Weisman: Patience (11-17-13) 17.11.2013 42:58

Lotus Insight Sangha - Day of Mindfulness with Bonnie Duran Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Happiness, Pleasure, Attachment, Relinquishment (10-10-13) 10.10.2013 53:44

Lotus Insight Sangha - Great Vow Monastery Retreat October 2013 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Our Beautiful Qualities, Delusion, & Shame (10-09-13) 09.10.2013 56:13

Lotus Insight Sangha - Great Vow Monastery Retreat October 2013 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

The Four Attachments (01-08-13) 08.01.2013 37:35

Spirit Rock Meditation Center: Essential Dharma: Core Buddhist Teachings, Part 2 Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/20215

Morning Instructions (10-13-12) 13.10.2012 42:47

Spirit Rock Meditation Center: LGBTI&GQ Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/17442

Morning Instructions (10-11-12) 11.10.2012 41:21

Spirit Rock Meditation Center: LGBTI&GQ Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/17425

Metta for Self (10-09-12) 09.10.2012 22:49

Spirit Rock Meditation Center: LGBTI&GQ Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/17415

Letting Go, Coming Home (09-01-12) 02.09.2012 32:41

Camp Double Bear Retreat Center: Dharma talk by Arinna “It is incredibly scary to let go of the places where we're holding on so that we might be more vulnerable and open. What's beautiful about that vulnerability is that it's where love lives.”

Equanimity (08-02-12) 02.08.2012 59:38

Insight Meditation Community of Berkeley Equanimity is the mindful presence that neither grasps nor resists experience and is the ground for unconditional love and wise action. Arinna shares a variety of moving stories of deep equanimity and reflects on the position of equanimity as last in several important Buddhist lists. Concludes with a brief Q&A session. Recording provided by Dharma Seed: htt...

Shahara Godfrey & Arinna Weisman: Joy in Self, Community & the World (06-02-12) 02.06.2012 43:58

Spirit Rock Meditation Center Arinna Weisman and Shahara Godfrey Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/16216

The Greatest Love (10-04-11) 04.10.2011 52:25

Spirit Rock Meditation Center Exploring the defended heart with compassion and wisdom. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/14097

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