Arinna Weisman
Arinna Weisman
Dharma talks and guided meditation offered by Arinna Weisman and co-teachers. Recordings were made during Vipassana insight meditation retreats, and have been graciously provided by Lotus Insight Sangha of Seattle, Dhamma Dena of Joshua Tree, Dharma Seed, and others. About Arinna WeismanArinna has been studying insight meditation since 1979 and teaching since 1989. Her root teacher is Ruth Denison, who was empowered to teach by meditation master U Ba Khin. Arinna founded the Insight Meditation Center of Pioneer Valley in Massachusetts and, with Eric Kolvig, was the first to lead insight medita...
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Arinna Weisman
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Latest episode
Jul 26, 2025
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Episodes
Awakening Our Hearts: Exploring White Privilege to Build Authentic Relationships Across Difference with Arinna Weisman, JD Doyle and Baruch Golden (03-11-17) 11.03.2017 3:46:24
Daylong at Spirit Rock - Awakening Our Hearts: Exploring White Privilege to Build Authentic Relationships Across Difference with Arinna Weisman, JD Doyle and Baruch Golden Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/39769
Forgiveness Dharma Talk and Meditation (06-11-16) 11.06.2016 1:06:03
Lotus Insight Sangha - Day of Mindfulness Seattle June 11, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Sila: Ethical Living (04-27-16) 27.04.2016 28:27
Lotus Insight Sangha - Wednesday Sit & Dharma Talk April 27, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Stuckness Diversity and Opening our Fields of Kindness (04-24-16) 24.04.2016 38:41
Lotus Insight Sangha - Day of Mindfulness Seattle April 24, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Beautiful Subject of Equanimity (02-16-16) 16.02.2016 48:58
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Cultivating the Wholesome and Abandoning the Unwholesome (02-15-16) 15.02.2016 56:42
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Guided Meditation: Balancing 2 Ways of Meditating (02-15-16) 15.02.2016 35:16
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Guided Meditation: Pleasant, Unpleasant, Neutral (02-14-16) 14.02.2016 34:55
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Focus on Right View and Right Intention (02-14-16) 14.02.2016 56:54
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Evening Joy Guided Meditation (02-13-16) 13.02.2016 18:40
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Metta Sutta Dharma Talk (02-13-16) 13.02.2016 52:59
Lotus Insight Sangha - Whidbey Island Retreat February 12-17, 2016 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Guided Metta (10-15-15) 15.10.2015 25:19
Spirit Rock Meditation Center Compassion for ourselves in our childhood, teenage years, adulthood + aging process. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/30849
Morning Meditation and Instructions (10-15-15) 15.10.2015 45:03
Spirit Rock: An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community Inviting all visitors arriving at our door into the party. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/29735
What is true and what is not? (10-14-15) 14.10.2015 42:59
Spirit Rock: An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community How do we tell if something is wise or not, skillful or not? Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/29732
Magnificent Consent (part 2 of 3) with Arinna Weisman, Eric Kolvig and Noliwe Alexander (10-10-15) 10.10.2015 16:16
Spirit Rock Meditation Center How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/30853
Magnificent Consent (part 3 of 3) with Arinna Weisman, Eric Kolvig and Noliwe Alexander (10-10-15) 10.10.2015 21:37
Spirit Rock Meditation Center How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/30855
Magnificent Consent (part 1 of 3) with Arinna Weisman, Eric Kolvig and Noliwe Alexander (10-10-15) 10.10.2015 15:22
Spirit Rock Meditation Center How much can you accept reality as it is, instead of what you want it to be? In your answer to that question lies your happiness or your misery. Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/30852
Revealing the Expressions of Ignorance as White Privilege (10-03-15) 03.10.2015 35:41
Aloka Vihara Forest Monastery Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/29448
Community Conversation on Privilege (08-23-15) 23.08.2015 1:47:45
Common Ground Meditation Center Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/29754
Workshop: Awakening our Hearts - Exploring Authentic Relationships Across Difference (08-22-15) 22.08.2015 4:22:14
Common Ground Meditation Center Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/29756
Bringing Wisdom and the Beautiful Qualities into Our Daily Life and Community, with Jean Ester and John Martin (08-04-15) 04.08.2015 1:15:37
Insight Meditation Society - Retreat Center: An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community Building equity and love in our communications and relationsships Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/28977
Guided Metta (08-03-15) 03.08.2015 1:24:17
Insight Meditation Society - Retreat Center: An Undefended Heart and Mind: A Retreat for the LGBTQI Gender-Queer Community Metta for the different stages/ages in our lives. Optional strategies when metta is difficult Recording provided by Dharma Seed: https://dharmaseed.org/teacher/26/talk/28955
Doubt (11-05-14) 05.11.2014 56:04
Lotus Insight Sangha - Seattle Fall 2014 Events With Arinna Weisman Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Intro to Dharma and New Jim Crow (05-04-14) 04.05.2014 16:30
Lotus Insight Sangha - Seattle Summer 2014 Events with Arinna Weisman Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
Relating to Personal & World Suffering: Awareness, the 5 Spiritual Faculties & Healing (05-04-14) 04.05.2014 38:21
Lotus Insight Sangha - Seattle Summer 2014 Events with Arinna Weisman Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
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