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Arinna Weisman

Arinna Weisman

Religion EN ↓ 299 episodes

Dharma talks and guided meditation offered by Arinna Weisman and co-teachers. Recordings were made during Vipassana insight meditation retreats, and have been graciously provided by Lotus Insight Sangha of Seattle, Dhamma Dena of Joshua Tree, Dharma Seed, and others. About Arinna WeismanArinna has been studying insight meditation since 1979 and teaching since 1989. Her root teacher is Ruth Denison, who was empowered to teach by meditation master U Ba Khin. Arinna founded the Insight Meditation Center of Pioneer Valley in Massachusetts and, with Eric Kolvig, was the first to lead insight medita...

Author

Arinna Weisman

Category

Podcast website

arinna-weisman.simplecast.com

Latest episode

Jul 26, 2025

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Episodes

Bodhisattva Community Working for Past & Future (10-14-18) 14.10.2018 49:45

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 2) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Leslie Booker: Faith (10-13-18) 13.10.2018 41:11

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 2) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Exploring the Skillful Liberating Energies (10-12-18) 12.10.2018 46:48

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 2) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Overview of the Path to Liberation (10-11-18) 11.10.2018 56:25

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 2) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Gratitude (10-10-18) 10.10.2018 48:48

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 2) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Impermanence & Vulnerability (10-08-18) 08.10.2018 47:25

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 1) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Morning Sit Instructions (10-8-18) 08.10.2018 11:24

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 1) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

The Power of Intention, Motivation (10-07-18) 07.10.2018 47:27

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 1) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Cultivating Our Beautiful Minds (10-06-18) 06.10.2018 54:12

Mindfulness Opens the World (10-04-18) 04.10.2018 55:29

Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 1) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Building Strength Through Mindfulness in Difficult Times (07-22-18) 22.07.2018 38:14

Lotus Insight Sangha - Day of Mindfulness, Seattle July 2018 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Remembering Our Beautiful Qualities in Difficult Times (07-19-18) 19.07.2018 51:36

Lotus Insight Sangha - Day of Mindfulness, Seattle July 2018 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Supporting the Continuity of Mindfulness, w/ Guided Meditation (02-20-18) 20.02.2018 37:22

Lotus Insight Sangha - Seabeck 5 Day Retreat February 2018, Seattle, WA (Feb 16 - 21, 2018) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Sunday Evening Dharma Talk and Metta (02-18-18) 18.02.2018 52:41

Lotus Insight Sangha - Seabeck 5 Day Retreat February 2018, Seattle, WA (Feb 16 - 21, 2018) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Guided Self Compassion Meditation (02-17-18) 17.02.2018 18:20

Lotus Insight Sangha - Seabeck 5 Day Retreat February 2018, Seattle, WA (Feb 16 - 21, 2018) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Saturday Evening Dharma Talk (02-17-18) 17.02.2018 1:00:41

Lotus Insight Sangha - Seabeck 5 Day Retreat February 2018, Seattle, WA (Feb 16 - 21, 2018) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Refuges & Precepts (02-16-18) 16.02.2018 13:16

Lotus Insight Sangha - Seabeck 5 Day Retreat February 2018, Seattle, WA (Feb 16 - 21, 2018) Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Gratitude (12-09-17) 09.12.2017 30:25

Lotus Insight Sangha - Seattle Day of Mindfulness Dec 9, 2017 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Our Ancestral Legacy and Love (12-06-17) 06.12.2017 39:09

Lotus Insight Sangha - Seattle Wed Evening Sit Dec 6, 2017 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Morning Instruction (10-29-17) 29.10.2017 43:01

Retreat at Spirit Rock: Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community The two aspects of mindfulness, general comprehension and bare attention. General comprehension understands our purpose, the refuge of why we are being attentive contextualizes our attention and knowing with wisdom and caring. Recording provided by Dharma Seed: https://dharmaseed.org...

Respecting the Defended Heart (10-28-17) 28.10.2017 42:21

Retreat at Spirit Rock: Awakening Strength, Courage and Tenderness: A Retreat for the LGBTQI Gender-fluid Community Honoring the defenses that have kept us alive and offering our love to those spaces that can't open yet. The capacity to offer love can come from contemplating our generosity, the ways we are ethical and the beautiful qualities of awakened beings. Recording provided by Dharma Seed: h...

Morning Instruction: Pleasant, Unpleasant, Neutral Feeling Tone (04-17-17) 07.04.2017 34:21

Lotus Insight Sangha - Vashon Island 5 Day Retreat April 2017 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Dependent Origination (04-17-17) 07.04.2017 58:09

Lotus Insight Sangha - Vashon Island 5 Day Retreat April 2017 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Morning Instruction: Mindfulness, General Comprehension, Bare Attention (04-16-17) 06.04.2017 17:41

Lotus Insight Sangha - Vashon Island 5 Day Retreat April 2017 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

Renunciation (04-16-17) 06.04.2017 59:12

Lotus Insight Sangha - Vashon Island 5 Day Retreat April 2017 Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/

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