Ariise

I sit with Sarah Wilson to talk about collapse, hope, and what it means to come home to ourselves in a world that's falling apart. We explore her new book I Eat the Stars , the "metacrisis" of everything unravelling at once, and why letting go of hope can bring a deep and unexpected relief. Sarah shares why she believes every complex civilisation eventually collapses under its own weight, how we'v...

I sit with Penelope to talk about tarot, intuition, and the ways these tools can guide us in life. We explore how timelines in readings help calm the nervous system, the challenge of delivering honest messages, and how personal experiences shape your spiritual approach. Penelope shares her journey with clair sentience and empathy, how loss has deepened her understanding, and the subtle ways spirit...

This is part two with andrew sloan, and if anything, this one goes even deeper. Andrew has been living something most of us only talk about. Solo retreats in Costa Rica, sleeping in a hammock, learning to be still enough to hear what nature is actually saying. not as a spiritual concept but as a lived, physical practice. We talk about what it means to trust your instincts when everything around yo...

This week i'm sitting with Andrew Sloan, and honestly, this conversation stayed with me long after we stopped recording. Andrew spent years doing the work, healing, moving through systems that kept him small and disconnected from himself. and then one day, he chose something different. he walked away from the expected path, packed his life into a van, and went to live inside nature. not as an esca...

Today, I’m sitting down with Susannah to talk about the magic of retreats the kind of spaces that allow you to slow down, let go, and reconnect with yourself. We dive into how group energy can shift you, how emotional releases can feel like breathing for the first time, and what it’s like to rediscover yourself after letting go of old patterns. We also explore identity, sobriety, and the ripple ef...

In this episode, I sit down with Sean Nicole Murphy, an intuitive and clairvoyant who blends human design with intuitive readings to guide people through transformation. We talk about how to define success on a spiritual path, balance practical life with inner growth, and navigate relationships while staying aligned with your purpose. Sean shares her insights on mentorship, the power of pricing yo...

In today's episode, we speak to Simone. Big, bubbly, bold. She is a woman who you'd think has it all together. But the interesting thing was, Simone's life wasn't what everyone thought. She was a shell of herself after losing both her parents. She had no idea what Arise was. The book, the podcast, the membership events. But she decided it didn't matter and dove in.  This is her experience and...

Today I’m chatting with Luke Balcke about past lives, astrology, and how the experiences we’ve had shape who we are right now. We dive into karmic patterns, soul blueprints, and why understanding your energy can change the way you navigate life. Luke also explores the shift from Pisces to Aquarius and how it’s influencing our lives and collective energy. Website: https://www.lukebalcke.com/ Instag...

I wanted to jump on and share where I’m at and why Ariise is entering a slightly different rhythm for a while. I talk about choosing to step back, listening to what’s being asked of me, and creating space to fully experience something deeply personal without distraction. It’s a conscious pause, not an ending. You’ll hear what this means for the podcast schedule, the Ariise membership, and how I’ll...

Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it. Follow Jessica on Instagram @repairing_the_nervous_system The Deep and The Deeper...

I found John after watching The Secret and it's been a lifelong dream to be speaking to him in this way. Today we get into the nitty gritty of what manifestation really is. The actions you must take alongside manifesting to make it work, otherwise, John says you're living in a fantasy. Content warning: this episode contains mention of sexual assault. 1800RESPECT is the national sexual assault, dom...

Overcoming trauma is something I really want to get into on Ariise. Jessica is an expert in the brain and the nervous system. We chat about how the body stores trauma and how to create new neural pathways to change our experience of it. This is one of the most helpful podcasts I've done so far and I hope you love it. Follow Jessica on Instagram @repairing_the_nervous_system The Deep and The Deeper...

Today I really want to get into neuroplasticity and how it relates to manifestation. Rick is a psychologist who focuses on positive neuroplasticity and we get right into where science ends and the divine begins. As well as who can benefit most and what to do if your family is not supportive of this journey. Follow Rick on Instagram @rickhansonphd The Deep and The Deeper has moved to a new feed. Yo...

Today, astrologer Anna Grace joins me to break down the energy of 2026, what we’re shedding, what we’re stepping into, and why next year feels lighter, more intuitive, and more expansive. We talk about the shift from Virgo to Pisces, the deep purge the collective is moving through, and how trust, surrender, and authenticity become non-negotiable. Anna shares what it means to build a legacy that’s...

You all know by now that I love manifestation (co creation) but today I really wanted to get into the science of the brain. Sarah was a marketing manager turned mental health professional and has studied neuro science. She has so many insights on how we can use our brain to improve our lives. This is not woo woo. It's real and practical and you can do it at home. The Deep and The Deeper has moved...

Today I'm speaking to witch, psychic, author, astrologer, spiritual being Hollie Azzopardi. I intended this episode to be about gateways to explore your spirituality, it became something else. It is hilarious, it is shocking, it is wild. You are going to enjoy this thoroughly. The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite...

I sit with Jacqueline, a woman who did everything “right.” The career, the structure, the striving. Until it all stopped working. This conversation is about what happens when burnout hits and the version of you that’s been holding it all together… can’t anymore. Jac shares how Ariise became the place she could finally exhale where vulnerability cracked her open and rest became medicine. We talk su...

Today I’m speaking with Dr. Harmony Robinson-Stagg about something almost every woman will recognize... the quiet, often unconscious ways we abandon ourselves. We talk about how this shows up in our bodies, our hormones, our stress levels, and the roles we take on without ever questioning if they’re ours to carry. Harmony explains how self-abandonment lives in our hormones, our nervous systems, an...

In this episode, Eddie and I explore the breath as a teacher, one that guides us back into our bodies, our intuition, and the parts of ourselves we’ve forgotten to listen to. We talk about healing through presence, the balance between science and spirituality, and the way breathwork opens a deeper connection to the feminine, to pleasure, and to truth. This is a conversation about remembering your...

In this episode, I speak with Inna Segal about the real work of healing, the kind that doesn’t always look pretty. We explore emotional honesty, self-nourishment, and learning to trust your body’s wisdom again. Inna shares how true transformation begins when you stop seeking the next solution and start creating safety within yourself. https://www.innasegal.com/ The Deep and The Deeper has moved to...

I sat with Aphrodite to unpack her journey through the Arise retreats, the moments that cracked her open, the power of community, and the healing that comes from being seen and held. We spoke about worthiness, manifestation, and the courage it takes to come home to yourself. It’s a story of growth, release, and divine sisterhood. The Deep and The Deeper has moved to a new feed. You can find it by...

Krystal joins me to unpack the world of Human Design, a system that helps you understand your energy, patterns, and purpose on a deeper level. This conversation is all about self-acceptance, deconditioning, and learning to live in full alignment with who you really are. Krystal Wood Website: https://www.krystalewoods.com/ The Deep and The Deeper has moved to a new feed. You can find it by searchin...

What if your body already knew how to let go of stress and trauma? In this conversation with Richmond Heath, we explore TRE -Tension and Trauma Release Exercises a simple practice that uses your body’s natural shaking reflex to calm the nervous system and release stored tension. We talk about how the body remembers, why shaking brings emotional balance, and how surrendering to this instinctive pro...

This conversation with Charlotte, a psychic medium and energy healer, is all about tuning in to yourself, your intuition, and the unseen energy that guides us. We talk about the “clairs”: clairvoyance, clairaudience, clairsentience, and claircognizance, trusting your inner voice, and what it really means to live a grounded spiritual life. The Deep and The Deeper has moved to a new feed. You can fi...

Dr Ranil is a psychiatrist and not like the ones you would think of. He is at the cutting edge of the MDMA psychiatric inpatient program in New South Wales. This is very early days when it comes to using psychedelics with trauma and I really wanted to get into Dr Ranil's brain and business and understand how this works, how much it is and who it is for. Enjoy. The Deep and The Deeper has moved to...