Argh U Mad!?!

In this week's episode, we chat with our favorite Uncle Jase in Convos with Jase. This video was recorded on Jase's 24th birthday, tune in as we discuss the age of the Aquarius.

Nikole Launches Season 5 of the podcast with her classmate from her alma mater, MSU, Licensed Clinical Supervisor, Danielle Cromartie-Williams. They discuss Mental Health and Why it is beneficial for a black woman/man to seek professional therapy from someone that understands their culture.

Here's the audio version of the mindful breathing exercise that was featured on YouTube. As a podcaster, it was only natural for me to share this audio version with my audience and more! Special Thank you Dr Shilagh Mirgain, for writing this script for UW Cultivating Well-Being: A Neuroscientific Approach   

Nikole wraps up Season 4 of the podcast with a personal touch in paying a tribute to her late mom. Happy Heavenly Birthday Mommy!

Here's pt 2 of Ms Marilyn speaking her "Naked Truth"! She explains why she did not need to embarrass anyone to get her point across. Feel her powerful words in this week's message. I hope you are touched by the message as much as I was.

 Music  by L.A. Brickz song titled "Trap Jumpin" in this week's episode we were able to speak with the now-viral Ms Marilyn McCamey from the  Kendra G "Singles On" show, which airs on IG LIVE. Ms Marilyn has come on the podcast to speak her truth! Listen in as this mom of a 22-year-old gave her reasons as to why she would never hand her child over to a 40+ year old man. When are age gaps in relati...

In light of the first day of Kwanzaa, Umoja(Unity), the host has a message for those who cause division.

Nikole has a transparent moment of clarity in regards to the new-age parents, while also sharing a moment of bonding. Lee makes the Argh U Mad intro song, enjoy!

This week's music feature is by Coach Cherry- track titled "Im Da 1". In this week's episode we start our first segment of "Ask a BLACK Therapist", we were honored to feature Illinois native Mike Roe, a clinical licensed social worker that has been treating the African American population plus other nationalities. Listen in as Nikole inquires about medicinal marijuana with a licensed professional

Nikole appreciates the 70s American music-dance show entitled  Soul Train for its efforts to promote black beauty. Nikole discusses how she was touched and inspired by an interview of Sharon Hill, an 8-year dancer she watched on FB that was shared by her cousin's post. Listen in as Nikole discusses the differences in perspective of black beauty and how the misrepresentation of black beauty has sha...

"Spiritual Ginger" has been revealed and exposed. Watch your fronts and backs. Sometimes the people you keep closest to you, even family members are praying for your downfall. Tune in as Nikole discusses her revelation with a family she kept close and the exposure of that member's spiritual attack towards her personal ambitions.

The original version of "Jesse's Girl" edited audio track was deleted by error. This is an impromptu message from Nikole the Host. The (unedited)  video version of Jesse's girl is available ONLY available on Patreon. 

Nikole and Mr. Jungles discuss how he has managed to cope after the sudden loss of a close friend/family member. Listen in on his views towards therapy

Listen in to our first live stream recording. Access to the full video is available on our Patreon page. Look us up, and happy listening.     

Season 3 Finale!! Music by Derrick T. Lewis "Every Second"  Nikole recaps on the last episode for the season in sharing a full YouTube video! Go to https://youtu.be/LE30X25rYVw

Music by Derrick T. Lewis song title "Every Second" In this week's episode Nikole pays homage to the fathers along with her father and father figures. Nikole also takes a moment to acknowledge Ghana denying Switzerland of the country's natural resource, cocoa . Nikole also shares her personal experience of the awkward silence within some corporate America companies on Juneteenth of 2020 while hono...

Nikole reviews a critical review article that blows her mind. #codependency Music by @kwameadu__ and the producer is @suprchnk Song title "Fist Fight". Right now I am reading an eye opening critical review article entitled "Co-Dependency: A Critical Review" written  by Melanie Hands and Greg Dear They're stating of the collection of Co- dependency articles that have been gathered to confirm a defi...

Nikole Learns about "the 3rd mask." Music by @kwameadu__ and produced by @suprchnk Titled #FistFight First of all we thank our Lord and Savior for opening our eyes to knowledge knowledge of a world unknown to many but a few the powers that be we are thankful for the collective conscious that continues to keep the positive vibe vibrations high keep shining the energy is felt   

Nikole has a serious discussion with her daughter in regards to positive character building traits versus negative character qualities. Tune in as Lee discusses her version of what RESPECT looks like and its opposite. Music entitled: "Fist Fight" by Kwame Adu and produced by @suprchk 

Music is By @kwameadu__ produced by @suprchnk title "Fist Fight" Nikole touches on the different variations of tribal wars using a current global issue of today as an example of what a modern day tribal war looks like. Nikole then reviews both the Psychological/Emotional Self- Care  and includes a bonus Social Self- Care Assessment 

Listen in as Nikole shares a clip of her personal therapy session. 

PT 2. of We Are ALL Data featuring Marz with Music by RJ Payne ft. Freeway. The ladies continue to discuss the differences with  the treatment of black women in academia.

Nikole and Marz both #MSU #Alum discuss the renowned Author Professor Patricia Hill Collin's Book entitled Black Feminist Thought. Together they unravel the discussion of how to challenge images. Listen in for more insight.

Intro Music: RJ Payne ft. Freeway "What We Doin Tho" (clean)  Listen in as Nikole sits in with Yah(c),a Native Philly "Bull", as he enlightens Nikole and #MaDdHaTters on HOW TO CREATE GENERATIONAL WEALTH OUT OF NOTHING. Financial Literacy is something that is not discussed in most households. Tune in and learn how to create something out of nothing for yourself!