Paul Steen
Are You Sick and Tired of Being Sick and Tired
In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to "Are You Sick and Tired of Being Sick and Tired?" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.
Author
Paul Steen
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Ep-90-Love Thy Neighbor and Thy Self-(Are You Sick and Tired of Being Sick and Tired?) 09.07.2026 9:03
In a world where division and disconnection have become all too familiar, it's clear that the old ways of living in isolation, self-interest, and competition have failed us. Humanity stands at a crossroads, facing challenges that no one person, community, or nation can solve alone. The proof is in the pudding: inequality persists, compassion is scarce, and true success remains out of reach for man...
Ep-89- Embracing Fear: Stepping Outside Your Comfort Zone (Are You Sick and Tired of Being Sick and Tired?) 03.07.2026 13:27
Have you ever noticed how life has a way of quietly wearing you down? Not all at once—but little by little. One more headline that fuels anxiety. One more unexpected bill. One more difficult conversation. One more disappointment. One more decision that keeps you awake long after the lights go out. Before you know it, you're not just carrying the weight of life—you've started carrying the weight of...
Ep-88- Atrazine The Destroyer of Nations and Killer of Worlds - (Are You Sick and Tired of Being Sick and Tired?) 28.06.2026 12:28
Today, we rip the mask off progress. We’re talking about the mass extinction of insects, the collapse of human fertility, and the bitter irony of a civilization poisoning itself in pursuit of profit. This episode is not for the faint of heart. It’s about the price we’re paying—and the future we’re risking—all for a greener crop and a bigger bottom line. If you care about the air you breathe, the f...
Ep-87- Where are the People's Rewards?-(Are You Sick and Tired of Being Sick and Tired?) 17.06.2026 8:41
Welcome to a conversation that cuts to the bone, a reckoning with the question echoing across continents and class lines: Where are the people's rewards? Tonight, we step into the raw, pulsing heart of a world in pain. We face the reality that while wars are waged, fortunes are made, and nations are built, it is the people, our families, our neighbors, ourselves, who pay the highest price. From th...
Ep-86- Q-Day—When No Secret Is Safe. (Are You Sick and Tired of Being Sick and Tired?) 15.06.2026 9:24
Imagine waking up one morning to discover that every secret—yours, mine, the world’s—has been laid bare. No password can protect you, no encryption is unbreakable, and the digital walls we’ve trusted to keep our lives private have collapsed overnight. This is not science fiction; it’s the looming reality of Q-day: the dawn of quantum computing’s true power. In this episode, we dive deep into the c...
Ep-85- Good vs. Evil is now the elephant in the room. (Are You Sick and Tired of Being Sick and Tired?) 06.06.2026 12:07
The question is no longer “Where does evil lurk?”—it’s “Why have we stopped looking for it?” To wrestle with this question is to risk discomfort, but it is also to reclaim agency, meaning, and hope. The time has come to stare the elephant in the eye and decide what we truly stand for.
Ep- 84- Fight Everything Gain Nothing - Are you sick and tired of being sick and tired? 06.06.2026 5:43
It’s way too easy, but stressful, to get caught up in the life fight. We fight against what we know and what we don’t know, what other people say and think. We actually start thinking irrelevant stuff is relevant. The buck stops here. We will explore strategies that have been useful to me for tuning out the noise and reducing mental clutter.
Ep-83- Sometimes You Just Have to Face It- (Are You Sick and Tired of Being Sick and Tired?) 29.05.2026 5:16
Oh, (Bleep) not again! How many times have you caught yourself whispering that to the ceiling, or maybe shouting it into your pillow? Or maybe “,I cannot deal with this mess.” Sound familiar? If so, welcome to the club; membership is involuntary, the dues are unreasonable, and the meetings are called at the worst possible moments. But as much as we wish otherwise, life doesn’t hand out passes for...
Ep-82-Are You Supporting Something That Doesn’t Support You? (Are You Sick and Tired of Being Sick and Tired?) 20.05.2026 13:32
Are You Supporting Something That Doesn’t Support You? You show up. Every time. You give your energy, your loyalty, your voice — maybe even your money. But here’s the question nobody wants to sit with: what are you getting back? Welcome to Are You Supporting Something That Doesn’t Support You? — the podcast that challenges you to take an honest look at the relationships, brands, institutions, and...
Ep-81- "No is Not the End, it's a Beginning" (Are You Sick and Tired of Being Sick and Tired?) 15.05.2026 7:09
We’ve all felt it. That sting—sharp, immediate, visceral—when someone says “No.” It’s a word that echoes in the chest, reverberating through the nervous system, triggering old fears and primal defenses. But what if everything we’ve been taught about “No” is wrong? What if, instead of a closing door, “No” is the signal that something deeper is stirring?
Ep-80- Will the Hate be Worth It? - (Are You Sick and Tired of Being Sick and Tired?) 09.05.2026 6:25
Hate and anger burn hot- driving us to act, to speak, to fight. But when these fires ignite, where do they really take us? There's an old saying: A madman rides a mad horse; Madness isn't just being upset- it's losing control, surrendering reason. And hate? It's chaos wearing the mask of purpose. So, will the hate be worth it? Or will it simply leave us lost in the wreckage it creates?
Ep-79B- Real Health in an Unreal World-(Are You Sick and Tired of Being Sick and Tired?) 01.05.2026 18:36
Welcome back to part two. I hope you have found value in part one and all the information in this podcast series. Stay tuned for more strategies and information to help you and your loved ones against the machine of illness.
Ep-79A-REAL HEALTH IN AN UNREAL WORLD (Are you Sick and Tired of Being Sick and Tired?) 23.04.2026 15:47
Welcome to Ep-79A-REAL HEALTH IN AN UNREAL WORLD, where we break through the noise, the overwhelm, and the endless stress. If you’re sick of feeling sick and tired—this is your wake-up call. Let’s get real about health, even when the world feels unreal.
Ep-78B- The Compass Within...-(Are You Sick and Tired of Being Sick and Tired?) 10.04.2026 14:39
In part two, we will further expound on our inner compass. We all have an inner compass. But what is influencing it, and is it always authentically our own? We're going to talk about the invisible forces that quietly undermine that trust — the cognitive biases we all carry, the way our own minds can work against us — and more importantly, how we begin to dismantle them. How do we become, as I like...
Ep-78A- The Compass Within: Learning to Trust Yourself Through Truth, Logic, and Radical Intellectual Honesty (Are You Sick and Tired of Being Sick and Tired?) 10.04.2026 15:19
Most people don’t have a thinking problem. They have an honesty problem. Not honesty with others — honesty with themselves. The quiet willingness to look at what is actually true, even when the truth is inconvenient, uncomfortable, or shattering to a story they’ve spent years building. That kind of honesty is rare. And it is the foundation of everything. We live in an age drowning in information a...
Ep-76B-Special Real-world Episode 28.03.2026 19:52
We are experiencing a new world event. Will we allow the continuation of a way that has never worked for all humanity? Are we people or things? There is still a way that will not support oppression, genocide, hate, and chaos. Which one will you choose?
Ep-77- The Seasons of Us- (Are You Sick and Tired of Being Sick and Tired?) 18.03.2026 10:18
There’s a moment every year — maybe you’ve felt it — when the air shifts. The light changes. Something in your body knows before your mind does. Summer is ending. Winter is coming. Or maybe, after a long dark stretch, something is finally beginning to bloom again. We didn’t choose to be creatures of the seasons. We just are. Long before clocks, before calendars, before every convenience that trick...
Ep- 76- You Are Worth the Love You So Freely Give to Others-(Are You Sick and Tired of Being Sick and Tired?) 18.03.2026 15:34
You Are Worth the Love You So Freely Give to OthersWelcome to You Are Worth the Love You So Freely Give to Others — the podcast for the helpers, the healers, the ones who always show up for everyone else, but somehow forget to show up for themselves. You know who you are. You’re the first call someone makes in a crisis. You’re the shoulder, the safe place, the steady hand. You pour love into the p...
Ep-75- “From Panic to Peace” (Are You Sick and Tired of Being Sick and Tired?) 13.03.2026 11:02
What if the storm inside your mind could be tamed? Imagine your heart pounding, your breath quickening, the world closing in—panic clouding every thought. Now, picture that chaos melting away, replaced by a fierce, unshakable calm. In this episode, we dive deep into the raw, electric space between panic and peace. We’ll unmask the forces hijacking your emotions and unlock the primal power within y...
Ep-74- A Perfect Marriage for Imperfect People- (Are You Sick and Tired of Being Sick and Tired?) 20.02.2026 9:31
What if the secret to a lasting marriage isn’t perfection, but embracing each other’s flaws? “A Perfect Marriage for Imperfect People” invites you to discover how real love grows not from flawless partners, but from two people willing to grow, stumble, and choose each other—day after imperfect day. You don’t have to be perfect, just perfect for each other.
Ep-73- Propaganda vs Autonomy- (Are You Sick and Tired of Being Sick and Tired?) 20.02.2026 13:12
Are we truly the authors of our own convictions, or unwitting participants in a carefully orchestrated performance? "Propaganda vs Autonomy" invites us to interrogate the invisible forces influencing our perceptions and to reclaim the sovereignty of our own minds.
Ep-72- Whole-Life Health- (Are You Sick and Tired of Being Sick and Tired?) 16.02.2026 10:55
Do you truly understand the value of whole-life health? If not, what’s holding you back? Don’t let yourself or life keep you from experiencing its benefits. The benefits are invaluable to our mental, emotional, and physical well-being. Let’s embark together on a journey to a fuller, healthier, and happier life—one that’s simple and accessible to everyone. The healthy support of self.
Ep-71- Are You Dealing With Someone You Shouldn’t Be?-Are you sick and tired of being Sick and Tired? 08.02.2026 10:30
None of us is perfect. And if we could be that perfect, what would it be? With that said, we are entitled to make improvable decisions. With whom we seek companionship will be a huge part of our lives. Will these people bring pain or pleasure, and why does it matter? Are there ways to tell? If so, can we use them effectively? And how can we use it personally? Join me as we deep dive into a subject...
Ep-70- Choose Your Battles Wisely (Are You Sick and Tired of Being Sick and Tired?) 07.02.2026 7:16
Let’s face it—life often feels like an endless struggle, from relationships to work and the routines of everyday existence. But what if there’s a different approach? Challenges are inevitable, but must everything be a battle?
Ep-69- The Importance of Pursuing Healthy-Minded Happiness- (Are You Sick and Tired of Being Sick and Tired?) 05.02.2026 12:01
Imagine waking up with a heart that beats not just for survival, but for joy. Picture a mind hungry for awe, not escape—a mind that seeks light, even in the shadowy corners of daily life. What if happiness wasn’t a fleeting visitor, but a state you could nurture, root, and grow within yourself? In a world wired for instant gratification and quick fixes, the real revolution is learning to pursue a...
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