Paul Steen
Are You Sick and Tired of Being Sick and Tired
In the middle of all the noise, have you ever longed for a moment of clarity? Welcome to "Are You Sick and Tired of Being Sick and Tired?" This pathway podcast isn't about fighting for massive changes; it's about tiny, powerful shifts that can support meaningful life goals. Join me as we explore simple, applicable techniques to calm the mind, overcome obstacles, and build a more peaceful, happy, healthy, and intentional life, one step at a time.
Author
Paul Steen
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Ep-68- What does Life Mean to You?-(Are You Sick and Tired of Being Sick and Tired?” 18.01.2026 6:50
Every person, at some point, confronts the question: What does life truly mean to me? The answer isn’t just a philosophical exercise—it has the power to shape the way we live, love, and dream.
Ep-67-When Truth Falls on Deaf Minds: The Futility of Reasoning with the Willfully Unreceptive. (Are You Sick and Tired of Being Sick and Tired?) 09.01.2026 5:38
When truth enters a room, it does not always find a seat. Sometimes, it ricochets off walls built not of ignorance, but of intention—a refusal to listen, to see, to feel. What happens when reason calls out and the only response is silence sealed by choice? When Truth Falls on Deaf Minds is not just a lament for lost conversations; it is a confrontation with the unsettling reality that logic, no ma...
Ep-66- The Dawn of Beneficent Intelligence: A Vision for an AI-Led World-(Are You Sick and Tired of Being Sick and Tired?) 05.01.2026 6:53
As humanity stands on the threshold of a new epoch, the rise of beneficent intelligence invites us to imagine a future where artificial minds amplify our highest aspirations. What if the dawn of AI is not a harbinger of uncertainty, but a catalyst for unprecedented well-being, wisdom, and collective progress? The world we shape now will determine whether intelligence serves as a force for good—ill...
Ep-65- The Case for Embracing “Strategic Idleness” in a Hustle-Obsessed World (Are You sick and Tired of Being Sick and Tired?) 05.01.2026 8:47
What if the next big leap forward isn’t hidden in your to-do list, but in the space you dare to leave blank? In a world that worships movement, strategic idleness is an act of rebellion — a conscious pause that unlocks creativity, clarity, and the kind of breakthroughs relentless hustle can never buy. Are you brave enough to slow down, just long enough to leap ahead?
Ep-64- Are You Trusting the Wrong People? (Are You Sick and Tired of Being Sick and Tired?) 02.01.2026 8:22
Welcome to today’s episode—a solo exploration into one of life’s most consequential questions: How do you truly know if someone can be trusted? In a world overflowing with quick judgments and surface-level impressions, what are the concrete, fact-based signs that reveal authenticity beneath the mask? Are there subtle behaviors, consistent patterns, or undeniable signals that distinguish the genuin...
Ep-63-An End for a New Beginning- (Are You Sick and Tired of Being Sick and Tired?) 31.12.2025 8:12
The air is thick with echoes of yesterday—memories flicker in the periphery, refusing to fade. There’s a tremble in the quiet, the sense of something closing, of doors gently clicking shut behind us. Yet, in that hush, a pulse: the promise of dawn, the first breath after a long night. Endings, in all their ache and beauty, carve space for beginnings. This is where we stand—on the edge of what was,...
Ep-62- The incredible power of self-correction-(Are You Sick and Tired of being Sick and Tired?) 25.12.2025 8:32
It’s easier never to be captured than to try to get free. What if there were a way to be more aware of upcoming problems? We may not always be able to avoid the surprises of life, but preparation, resilience, and having a view of the horizon can definitely make a noticeable difference. Let’s take the time to help ourselves, because a lot of the time, the only cavalry that is coming is you.
Ep- 61- From the Frying Pan to the Fire- (Are You Sick and Tired of Being Sick and Tired?) 25.12.2025 11:01
I am reminded of how bringing heroin to people and then using methadone to help the addicts was an ineffective and weird way to address a drug addiction problem. How can moving from one drug to another help drug addiction? We all know the answer to that.
Ep-60- “Houston, we have a problem.”(Are You Sick and Tired of Being Sick and Tired?) 24.12.2025 7:30
If you were heading towards the edge of a cliff, with no intention of turning or applying the brakes, would it be paranoid to get nervous, or just good sense? That cliff is in the not-so-distant future. The race to be first and to have maximum control has left us without a steering wheel or brakes. How can a baby control an adult?
Ep-59- Are You Wasting Your Time and Your Mind?- (Are You Sick and Tired of Being Sick and Tired?) 21.12.2025 10:24
The most powerful computer is based on the human brain. A quantum computer will be able to calculate a billion times faster than we can. But when we think or move faster, is it necessarily better? Can speed substitute quality? Why don’t we expand our human wisdom through the lens of kindness, love, compassion, and empathy? Can a machine, however wonderful it may seem, ever have the soul of a human...
Ep-58- Peace Through Understanding- (Are You Sick and Tired of Being Sick and Tired?) 08.12.2025 8:26
How can we address anything without a complete understanding of what we are trying to address? Whether we are attempting to improve our lives or get a grip on what’s going on, we must first extract the realism. Let’s take a deep dive into using situations to our advantage, however they present themselves.
Ep-57- The Devil is in the Data Details- (Are You Sick and Tired of Being Sick and Tired?) 01.11.2025 8:15
AI is excellent, as long as morally and mentally well-influenced people control it. Control is used loosely, as a superintelligence has no use for nor can be controlled by an intelligence that isn't even 1,000,000th of itself. The pros and cons of AI will always be from a point of view, so they cannot be resolved between the oppressed and oppressor. But if you like clean drinking water, enough qua...
Ep-56-The unhealthy attachment to life. (Are You Sick and Tired of Being Sick and Tired?) 31.10.2025 12:29
Have you become so attached to life that you have forgotten how to live? Even children born into oppression and manufactured destruction will find happiness in existence at specific points. Children, especially before the age of five, find excitement in everything. There is an incredible fascination, creation, and sense of wonder. Running around chasing each other, to call out "tag" and then run a...
Ep-55- Who is this "we?" (Are You Sick and Tired of Being Sick and Tired?) 31.10.2025 6:35
Have you been pulled into a "we" that didn't include you, as you thought it did? Will the "we" discussed benefit you equally? Just because we fill the food table doesn't guarantee we will all eat fairly. Our lives are unfolding as they should, but not as they could. Now more than ever is a time for personal realization and self-determination to thrive as a human collective.
Ep-54- Are You Caught Up in the Story? (Are You Sick and Tired of Being Sick and Tired?) 28.10.2025 9:19
Why do we get caught up in the story and miss the point? Triggering, programming, not taking any notice, and not responding can be any or all of the reasons we often get caught up in the story. However, most stories have hidden meanings and chances to learn. How many times will we repeat the problems and recreate our downfalls because we missed the point of the story?
Ep-53- How Deep are Your Roots, and Where Do They Feed from? Are You Sick and Tired of being Sick and Tired?) 13.10.2025 10:58
Every story is a story within a story. What is your story? Where does it come from, and why? The roots of who we are are where we find the whys of who we are. And our strengths and weaknesses can be found, strengthened, and modified to our advantage.
Ep-52- And You Thought Your Fears and Anxiety Were Just You -(Are You Sick and Tired of Being Sick and Tired?) 12.10.2025 8:15
Okay, so you have fears and anxiety, but maybe it has nothing to do with who you are. Of course, some of us, due to childhood trauma and programmed fears, exhibit fear and anxiety. However, there is a sinister outside influence that may be a completely different cause, one you may not be aware of. Let's find out together.
Ep- 51- No one dies from a snake bite. (Are You Sick and Tired of Being Sick and Tired?) 27.09.2025 12:35
Why do we let the past hurt, harm, or maintain power in our now? And does this mean there is something incurably wrong with us? Let's journey together from the darkness of the past to the light of our present. We are about to enter into the understanding that "No one dies from a snake bite, it's always the venom that kills."
Ep-50- Are We Non-Thinking Our Way to Non-Existence? (Are You Sick and Tired of Being Sick and Tired?) 27.09.2025 8:15
Do you know all your significant phone numbers by heart? I remember when I used to. The tabs on my computer have helped me to forget my most-used websites, because my computer does it for me. AI is a useful curse on humanity. AI offers all the help imaginable, while helping to make our minds soft and slip into atrophy. It's not the fault of AI, but we are already suffering the consequences. What w...
Ep-49- Not Perfect, but better than Yesterday. 17.09.2025 9:38
Where has all the time gone? I should have finished that project or learned that new skill by now. Why did I procrastinate or not take that opportunity? If you are like me, these are familiar self-tortures. Let's face it, there will always be something left undone, or things we need to improve on. And that's okay. Today, we explore a healthier way to address this dilemma.
Ep-48- Don't be there for the hit- (Are you Sick and Tired of Being Sick and Tired 26.08.2025 7:14
Is there a better way to face the ups and downs? We have no complete control over our lives, but we can control how we respond to them. The ability to weather any storm comes from a mindset. Everything harms or helps us. Today, we will explore the ability to mitigate or prevent harm and discover ways to safeguard our well-being. Because let's face it, nothing is all good, and nothing is all bad.
Ep-47-Avoid Zombies, they are real. (Are You Sick and Tired of Being Sick and Tired?) 25.08.2025 9:45
Has a Zombie bitten you? Or, tried to? Okay, no, not the "Walking Dead Zombie." We encounter "Zombies" every day, in one way or another. This episode will allow you to recognize and avoid the toxic effects of Zombification. Enjoy, and you are welcome.
Ep-46- Never a Reason to Quit- (Are You Sick and Tired of Being Sick and Tired?) 18.08.2025 9:09
"The path of despair and hopelessness is paved with unfulfilled dreams." And I am here to tell you it doesn't always have to be this way. Create your destiny, don't wait for permission to act. It's time that you shed the bindings of disbelief. If you are ready to be encouraged and empowered, or find it in yourself to make your choices, you are in the right place.
Ep 45 Facts vs Fantasy and Opinions (Are Sick and Tired of Being Sick and Tired?) 16.08.2025 9:22
The most important person's opinion about you is you. But what are we telling ourselves about ourselves? It is crucial to be aware of what we take in about ourselves and what we keep as facts. If we plant weeds, we will never grow roses. Please allow me to assist you on your incredible journey to personal improvement and empowerment. A stronger and more capable you can never be a bad thing.
Ep-44-Now What, Where Do You Go From Here? (Are you sick and tired of being sick and tired?) 16.04.2025 9:02
Everyone faces that "Now What?" moment. These moments can be crucial and life-changing crossroads. Some of the forced moments are blind hits, and some are by choice. But either way, we need to act. Without some sort of forethought, our choices can become reactions instead of responses, which usually cause more harm than good. We will explore helpful and positive means to make it through the "Now W...
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