Kevin Boyle

Apex Dad

Health EN ↓ 34 episodes

Apex Dad is a podcast for men who want to be better fathers without becoming soft, burnt out, or invisible in the process. Modern fatherhood is hard. You’re expected to be present, patient, productive, fit, emotionally intelligent, and financially stable — all while keeping your marriage strong and your sanity intact. This podcast is about strength, responsibility, leadership, and self-respect in the second half of life. No fluff. No motivational shouting. No perfect gurus. Just honest conversations about fitness, identity, work, relationships, and fatherhood — from a man in the middle of it h...

Be sure to visit the podcast's website and support the creator: kevinboylecoaching.com

Author

Kevin Boyle

Episodes

Sexless marriage? She's not the problem. 03.04.2026 25:15

🚀 Work with me: Start here 👉 https://kevinboylecoaching.com/quiz If intimacy has quietly disappeared from your marriage, you have probably spent a lot of time wondering what is wrong with her. Wrong question. In this episode we get into the uncomfortable truth that most men in low-intimacy marriages are looking in the wrong direction. The problem is a hormonal mismatch that nobody ever explained...

Why you are a "terrible" husband but a great provider (science-based) 03.04.2026 25:58

🚀 Start here: https://kevinboylecoaching.com/quiz You pay the bills. You keep the lights on. You show up to work every single day. And somehow it is still not enough. This episode explains why — not with relationship advice, but with science. The traits that make you exceptional at work — drive, focus, emotional control, problem-solving — are the exact same traits that make you hard to live with....

This is boring but it will make you unstoppable 27.02.2026 19:09

🚀 Work with me: Start here 👉 https://kevinboylecoaching.com/quiz Most ambitious men don’t struggle because they’re lazy. They struggle because their goals are too big. “Get in shape.” “Grow the business.” “Be more present.” In this episode, I break down the Micro-Wins system — a simple structure for building daily momentum without relying on motivation. You’ll learn: Why big targets create resis...

How to leave work so your wife doesn't leave you (science-based) 20.02.2026 19:44

🚀 Work with me: Start here 👉 https://kevinboylecoaching.com/quiz On this podcast we talk about: Being a High Performing Dad Executive Performance & Peak Health Founder Fitness Systems Longevity & Energy for Leaders The Business Athlete Mindset High-ROI Training & Nutrition for Busy CEOs Identity-Based Habit Change for Elite Performers Executive Health #happyhome #dad #happywifehappyl...

Why you are daddy no mates 13.02.2026 30:00

Want to work with me? Start here → https://kevinboylecoaching.com/quiz In this episode, I talk about why you have no mates... and no third space. On this channel, we cover: Becoming a high-performing dad Executive performance & peak health Strength, fitness, and longevity for busy founders and CEOs High-ROI training and nutrition Identity-based habit change for elite performers #thirdspace #da...

Winning at work, losing at home? 13.02.2026 27:33

Want to work with me? Start here → https://kevinboylecoaching.com/quiz This is episode one of a mini-series in which we discover how to perform an elite level across the domains of body, mind, relationship, family and business aka The Apex Dad Ecosystem. On this channel, we cover: Becoming a high-performing dad Executive performance & peak health Strength, fitness, and longevity for busy found...

How to transform your week, every week. 13.02.2026 49:10

Want to work with me? Start here → https://kevinboylecoaching.com/quiz In this episode, I talk about how to implement the Apex Dad Ecosystem so that you can win at work and at home. This is the Apex Dad Weekly Architecture. On this channel, we cover: Becoming a high-performing dad Executive performance & peak health Strength, fitness, and longevity for busy founders and CEOs High-ROI training...

I got a vasectomy 21.01.2026 19:44

Want to work with me? Start here → https://kevinboylecoaching.com/quiz In this episode, I talk about getting a vasectomy - and what it really means for men in the second half of life. On this channel, we cover: Becoming a high-performing dad Executive performance & peak health Strength, fitness, and longevity for busy founders and CEOs High-ROI training and nutrition Identity-based habit chang...

Hormones make dads fat 12.01.2026 23:33

Want to work with me? Start here → https://kevinboylecoaching.com/quiz In this episode, I talk about how are changing hormones make excess weight gain such a challenge - and what we can do about it. On this channel, we cover: Becoming a high-performing dad Executive performance & peak health Strength, fitness, and longevity for busy founders and CEOs High-ROI training and nutrition Identity-ba...