NeuroSpice Nation

Anyway, I Have ADHD

Health EN ↓ 4 episodes

Anyway, I Have ADHD is the podcast for late-diagnosed adults, newly diagnosed humans, and everyone who spent years thinking they were lazy - only to find out their brain was just wired differently. Short, funny, and actually useful episodes on ADHD life admin, focus, time blindness, rejection sensitivity, dopamine, executive dysfunction, and everything nobody warned you about. No 12-step systems. No hustle culture. Just real talk for real spicy brains. From NeuroSpice Nation. New episodes weekly.

Author

NeuroSpice Nation

Episodes

Okay But What Are They Actually Giving Me? 08.07.2026 16:08

You got a script - or you're about to - and nobody fully explained what you're actually taking. This week Han breaks down every ADHD medication available in Australia, how they work in your brain, what the PBS means for your wallet, and why the prescribing system is the way it is. Plus Han's full medication journey - the 2pm crash, the dexamphetamine top-up, the brain rave at 2am, and the combinat...

Here's What Actually Happens After Your Doctor Says "I Think You Have ADHD" 24.06.2026 19:08

You've had the "oh" moment. Now what? In this episode Han walks through the entire Australian adult ADHD assessment process - step by step, with real costs, actual wait times, and the exact words to say to your GP. Plus the thing her psychiatrist did that she didn't expect, and the shared care arrangement that makes ongoing medication significantly cheaper. In this episode: The s...

I Thought ADHD Wasn't Real (I Was Wrong) 16.06.2026 14:01

A diet pill made Han calm. A doctor asked about coffee. And thirty one years of thinking she just had a difficult personality suddenly made a lot more sense. In this episode Han shares her late diagnosis story and breaks down why stimulants affect ADHD brains so differently - and why so many women and girls get missed for so long. In this episode: Why stimulants have the opposite effect on ADHD br...

Trailer: Anyway, I Have ADHD 25.05.2026 1:21

You found it. And if you're here, you're probably in the right place. Anyway, I Have ADHD is a podcast for late-diagnosed adults, newly diagnosed humans, and everyone who just went "oh THAT'S what that is." Warm, honest, a little chaotic - and actually useful. Coming up on the show: Why your brain works the way it does The ADHD stuff nobody warned you about Hacks that actuall...