Anxious & Ambitious

Have you ever dreamed of seeing your name on the cover of a book, but your anxiety and self-doubt keep getting in the way? Or maybe you’re sitting on a great book idea, but feeling completely overwhelmed by the self-publishing process? Today’s episode is for you!  Join us as self-published author Tara Hayes shares her journey from anxiety to becoming an author and how she overcame the challenges o...

Do you struggle with people-pleasing, imposter syndrome, or anxiety? Are you feeling stuck or unmotivated, but don't know why?  On this episode of the Anxious & Ambitious podcast, we're joined by Spiritual Mentor and Reiki Practitioner, Radiance Thompson, to explore the powerful impact of mother and father wounds on our personal and professional lives. Tune in as we uncover the root ca...

Today’s guest is Richard Yee (aka Rick), the Owner of The Warriors Way Mindset and the author of “Everything Is a Choice”. Rick is more than just your typical mindset coach--he goes beyond traditional coaching and to create rapid transformation for his clients. Instead of just coaching his clients through their current problem, he teaches them how to develop a warrior’s mindset  We chat about… Ric...

Today’s guest is Sheila Darcey, founder of SketchPoetic, LA based artist and author of "Sketch by Sketch - A Creative Path to Emotional Healing & Transformation". The purpose of her work is to elevate art as a tool for emotional expression, self reflection, and healing. In this conversation, we explore how sketching can be a powerful tool for emotional healing, self-discovery, and transformati...

On today’s episode of the Anxious & Ambitious Podcast, Nicole talks with motivational speaker and author of “Sustainable Excellence”, Terry Tucker. Despite being diagnosed with a rare form of melanoma and having his leg amputated, Terry has embraced the pain and suffering to elevate himself to another level of strength. He continues to spread positivity and light, even through his cancer battl...

Is working hard, being responsible, always putting others first, overly-caring, people-pleasing, hiding your emotions--all the things we do to stay on top of things and in control--serving you? Or could it be harming you? Today’s guest is Karin Del Maestro, a Health & Transformation Coach who has been working in the health and wellness fields for 20+ years. But, it was after her own Breast Can...

Today’s guest is KYRIAKI aka Katie Elizabeth Chonacas. She’s a Greek American actor, producer, director, musician, voice-over artist, industry coach, podcaster, and published author. She hosts the top podcast “She’s All Over The Place” which inspires others to walk the path of their dreams and live their own creative life. Have you ever dreamed of being an actor or an artist? Or perhaps just dream...

We all encounter fear and challenges along the journey of life. How can we let our fears drive us forwards, instead of holding us back? In this episode, Nicole talks with Kevin Palmieri, the founder and co-host of the Next Level University podcast. Early in his life, Kevin found “success”, but after a brush with suicide he realized he wasn´t living a life he truly wanted. He became passionate abou...

Today’s guest is Avigail Gimpel, the author of HyperHealing, The Empowered Parent’s Complete Guide to Raising a Healthy Child with ADHD Symptoms (a #1 best seller on Amazon), and HyperHealing, Show me the Science! While teaching 3rd grade in an inclusion classroom, she developed a successful intervention program for her students struggling with ADHD symptoms. She’s achieved advanced degrees in tea...

If you are an ambitious woman who never stops to take a breath--today’s episode is for you. Today, my guest is Chris L. Johnson, a psychologist, mindfulness teacher, executive leadership coach, Master Somatic Coach, business owner, and author of The Leadership Pause . Chris is a thought leader in the area of embodied learning and leadership, and she empowers us to develop a new way of working, a n...

I know you are ambitious and want to achieve all the things, but what if you already have them all within you? In this episode we talk about how to generate motivation, validation, self-worth, safety, success, and happiness from within + make the internal shifts needed to make our dreams a reality. Today’s guest is Amanda Lauren Blau. Amanda helps men and women who feel like something is missing i...

Boundaries are much more than just a buzz word--there is truly an art to boundaries. We can go about setting boundaries in a way that feels abundant and expansive, not controlling and restrictive--and in this episode we are going to talk about how. Today’s guest, Krista Resnick, is a boundary expert, podcaster, master coach, and mother of 3 with a passion for boundaries. Krista helps hundreds of w...

Do you ever feel like it’s a struggle to find balance in today’s world? As a high-achieving woman it can feel overwhelming at times, right? Today’s episode is for you! Nicole is joined by Dr. Bryana Gregory, a Women's Wellness Coach working with high-achieving women, helping them squash overwhelm and live their most healthy, abundant and fulfilled life. Bryana is a formally trained pharmacist, but...

Today’s guest is Stephanie Jameson, a two time Simon and Schuster published author who is passionate about helping others unlearn/relearn as they move through their awakening transformation. Through intuitive work and coaching, Stephanie is committed to helping others connect with spirit as well as offer guidance that can help heal inner child wounding, karmic patterns & conditioned beliefs th...

Today’s guest is John Katsavos. John has been a personal trainer for 13 years and been in and out of the martial arts world for the past 30 years. After battling with depression and isolation and a brief thought of attempting suicide in his mid twenties, he knew he had to change. He started doing little things and over time (20 years) he has developed a system that helps people control depression...

Today’s guest is Magdalena Tatarczewska. Magda is an Entrepreneur, ICF Certified Coach, Neuro-Linguistic Programming Practitioner and Emotional Intelligence Analyst with over 10 years of Business and Leadership experience in the technology space who now uses spiritual science, astrology and human design to help individuals become more fulfilled in work and life. We chat about… Magda’s experience w...

“The only way I was going to be able to walk through and overcome the fears that I was facing was to make my faith greater than my fears.”  -- Crystal Freie Today’s special guest is Crystal Freie--a vibrant and encouraging Podcast Host, Speaker, and Author, helping people around the world discover God’s word and transform their lives through deepening their relationship with Jesus Christ. Cry...

This is a shorter solo-cast with your host, Nicole. She talks about her recent experiences of anxiety as she has been starting to share more of her story. She explores why it can feel so difficult to share our authentic truth, without filter. Plus, what to do when you start to overthink it and feel anxious about it, even after the fact! She talks about shame, imposter syndrome, limiting beliefs, a...

Today’s guests are Emily and Stephanie, the hosts of the podcast Cycle Chats--a podcast to help millennial women break the cycle, empower each other through education, and inspire each other to start changing the narrative of what it means to be a woman. They are both educators who are constantly looking to grow, change, and evolve into the best versions of themselves, and hope that through sharin...

Today’s guest is Manisha Tare, a Somatic Healing Practitioner & Mentor for highly sensitive and empathic women who have people pleasing tendencies and want support to prioritize their well-being, set better boundaries and be less affected by others' emotions and actions. Through a combination of trauma-informed healing modalities and mentoring, she supports her clients to heal their nervous sy...

Today, Nicole shares the #1 thing that has helped her to overcome her chronic anxiety, after years of struggling with no avail. The best part is--it doesn't cost anything & has no side effects! You're not going to want to miss this one!  If this episode resonates with you, please leave me a review or message me on Instagram or Facebook--I would love to hear your takeaways! Connect with Ni...

Anxiety, Depression, Beyond Quantum Healing… we cover all this and more in this interview with Levern Franck -- teacher, mystic, healer, and Beyond Quantum Healing (BQH) practitioner. We dive deep in this episode into Levern’s personal experiences with anxiety and depression, as well as the various modalities that she has learned to help herself and her clients including BQH, Access Bars, and more...

Today I’m joined by Heidi Speaker, an ADHD Mom Coach and mother of 3 who takes moms from frazzled to FIT. Through her business, Growth & Gainz, her mission is to help women build sustainable habits and knowledge in all aspects of their health - physical, mental, emotional, and spiritual - so they have more energy and creativity to build a beautiful life they love in a body they’re proud of. Sh...

Tracy Williams is a Soul Empowerment Coach for Empaths and Intuitives, who helps people experiencing burnout and anxiety manage or all together eliminate triggering symptoms by digging deep into old beliefs and patterns in order to start the healing process. Tracy is SO inspiring and has not only had her own experience being anxious & ambitious, but she also helps other women with anxiety find...

Do you want to achieve success, without the stress? Achieve your ambitions, despite having anxiety? This episode is for you! Today I am joined by Carol Davies, the “Passion Motivator”, a success coach based in Canada who helps stressed and busy women entrepreneurs get back to having balance in their lives, time for their family and friends, as well as time for fun! She helps them to discover their...