Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

If you missed Episode 127 with John Baldoni , here is a recap with  Adrian Gostick & Chester Elton . In this episode you  will learn: - Three things leaders need to do when adversity strikes. - How leaders can combine joy with empathy in their leadership style - Why leaders do a lousy job of taking care of themselves We encourage you to go back to the full episode and as always,  we hope the t...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you  will learn:  - Three things leaders need to do when adversity strikes.  - How leaders can combine joy with empathy in their leadership style  - Why leade...

If you missed Episode 125 with Michelle K. Johnston , here is a recap with  Adrian Gostick & Chester Elton . In this episode you  will learn: How you can develop authentic executive presence Why perfectionism is toxic for a successful leader  3 unfortunate things that happen in a culture of fear We encourage you to go back to the full episode and as always,  we hope the time you spend with us...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you  will learn: How you can develop authentic executive presence Why perfectionism is toxic for a successful leader  3 unfortunate things that happen in a cu...

If you missed Episode 123 with Peter de Silva , here is a recap with  Adrian Gostick & Chester Elton . In this episode you  will learn: - 10 leadership Principles and which is the #1 most important - 5 critical workplace trends that are must haves for work life peace - why you should spend more time with people who aren’t like you We encourage you to go back to the full episode and as always, ...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you  will learn: - 10 leadership Principles and which is the #1 most important - 5 critical workplace trends that are must haves for work life peace - why you...

If you missed Episode 121 with Bob Glazer , here is a recap with  Adrian Gostick & Chester Elton . In this episode you  will learn:  - How do we help our teams reach their full potential without burning out  - How leaders develop a culture of feedback & restoring work boundaries  - 3 Ways Trust is built and how it can be damaged  - What is time blocking and why it’s important Bob’s importa...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you  will learn:  - How do we help our teams reach their full potential without burning out  - How leaders develop a culture of feedback & restoring work...

If you missed Episode 119 with Shaun Randall , here is a recap with  Adrian Gostick & Chester Elton . In this episode you will learn: - How to start meditating - How to think about your thoughts - How to control your future outcomes - Ways to find inner peace and contentment in a complex world - How to achieve mindfulness that will help you be a better leader We encourage you to go back to the...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - How to start meditating - How to think about your thoughts - How to control your future outcomes - Ways to find inner peace and contentment...

If you missed Episode 117 with Chris Shipley , here is a recap with  Adrian Gostick & Chester Elton . What you will learn  - 3 benefits for leaders rethinking their leading style to care for the whole person  - How AI is impacting anxiety in the workplace and how to reduce that anxiety  - 2 things leading with empathy is not (And what it actually is) What leaders should be doing now  - asking...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Humanize Work with Inspiration, Empathy and Love to Empower Workforce What you will learn  - 3 benefits for leaders rethinking their leading style to care for the whole perso...

If you missed Episode 115 with Sheila Champion-Smeeth , here is a recap with  Adrian Gostick & Chester Elton . What you will learn in this episode: 1.) Why CISCO has a engagement score of 96% 2.) How to drive a conscious culture of wellbeing 3.) Why more time with your leader increases wellbeing parting advice from Sheila: - Focus on yourself first. It is not selfish - Reach out for support wh...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: 1.) Why CISCO has a engagement score of 96% 2.) How to drive a conscious culture of wellbeing 3.) Why more time with your leader increases wel...

If you missed Episode 113 with Ruth Pott , here is a recap with  Adrian Gostick & Chester Elton . What you will learn in this episode - Why sharing personal experience is a powerful way to create psychological safety - 3 simple measures that are making a big difference for employees struggling - 4 things leaders should be looking for in employees who are in mental duress We encourage you to go...

Visit The Culture Works if you'd like a free download of Chapter One, The Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. What you will learn in this episode: - Why sharing personal experience is a powerful way to create psychological safety - 3 simple measures that are making a big difference f...

If you missed Episode 111 with Sally Helgesen , here is a recap with  Adrian Gostick & Chester Elton . What you will learn in this episode  - 8 triggers that inhibit connection  - What is a trigger and how we should respond  - Ways to address individual triggers  - How to rewrite your own script to be more positive  - Behaviors that create an inclusive culture We encourage you to go back to th...

Visit The Culture Works if you'd like a free download of Chapter One, Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. What you will learn in this episode  - 8 triggers that inhibit connection  - What is a trigger and how we should respond  - Ways to address individual triggers  - How to rewrite...

If you missed Episode 109 with  Dr. Marie-Helene Pelletier (MH) , here is a recap with  Adrian Gostick & Chester Elton . In this episode you will learn: - Why leaders don't acknowledge anxiety, and why they should - How resilience impacts anxiety - 4 ways leaders create psychological safety at work We encourage you to go back to the full episode and as always,  we hope the time you spend...

Visit The Culture Works if you'd like a free download of Chapter One, Duck Syndrome We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - Why leaders don't acknowledge anxiety, and why they should - How resilience impacts anxiety - 4 ways leaders create psychological safety at...

If you missed episode 107 with Michelle Ray , here is a recap with  Adrian Gostick & Chester Elton . In this episode you will learn: - Why we will benefit from the most savvy generation of our time contributing to businesses  - Why leaders are no longer feared and on a pedestal   - Why leaders should be vulnerable and show their weaknesses  - 3 ways Leaders can manage their anxiety  - What lea...

Visit The Culture Works to download Chapter One, Anxiety at Work . We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: - Why we will benefit from the most savvy generation of our time contributing to businesses  - Why leaders are no longer feared and on a pedestal   - Why leaders should...

If you missed Ep 105 with Morra Aarons-Mele , here is a recap with  Adrian Gostick & Chester Elton . In this episode you will learn: How can anxiety be a superpower for leaders? 6 great self-care skills for sustainable positive leadership 4 Ways Anxiety manifests itself in leadership styles We encourage you to go back to the full episode and as always,  we hope the time you spend with us will...

Visit The Culture Works to download Chapter One, Anxiety at Work . We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode you will learn: How can anxiety be a superpower for leaders? 6 great self-care skills for sustainable positive leadership 4 Ways Anxiety manifests itself in leadership styles Our guest...

If you missed episode 103 with Dr. Jacqueline Brassey , here is a recap with  Adrian Gostick & Chester Elton . In this episode you will learn Why making mistakes is essential for learning Two ways to build your emotional ability Why leaders need to learn to manage through chaos  Examples of self-care that are important. Why managing emotions & stress help elite athletes get in the flow to...