Anxie-tea the Podcast

✨Part 2 is here, babes … and things are getting cosmic. ✨🔮☕️ ✨I am back with the fabulous Lacey Hart for another deeply fun, wildly fascinating Tea Time chat! This time, we’re diving headfirst into the world of Human Design. From energy types and intuition to alignment, creativity, and the strange little ways we’re all wired differently… nothing is off limits. ✨Whether you’re already obsesse...

Hey Spiritual Baddies! Part One of our very first two-part episode is here, and trust me — you’re going to want to settle in for this one. Today I’m joined by my dear friend Lacy Hart — a fluid, intuitive Piscean Reflector, TV and film actor, and a woman deeply devoted to growth, alignment, and creative collaboration. Lacy is here to inspire self-liberation through her lived experience of embodime...

This week on Anxie-tea, I’m joined by my new friend Megan Murphy Chambers; a Nashville theatre legend, performer of 24 years, and certified Taurus people-pleaser with the voice of a literal angel! We sip tea on how different generations approach mental health (or… avoid it), how to manage stress during busy seasons, and how anxiety, pressure, and self-expectation show up in artistry. Megan opens u...

In this episode of Anxie-tea , I sit down with the brilliant Amber Rossi—an actor, filmmaker, and passionate advocate for women’s rights… and wrongs.  Together, we open up about the intersections of women’s health and mental health, sharing stories that are as vulnerable as they are empowering. From navigating personal challenges to using art as a vehicle for healing, Amber brings honesty, warmth,...

✨ Okay… let’s talk about it. The baby question. The ticking clocks. The unsolicited opinions from strangers at the grocery store. ✨ In this first ever solo episode, Kenz spills some seriously personal tea about why she’s not sprinting toward the baby train just yet—and why this convo is way more layered than most people give it credit for. It’s vulnerable, it’s honest, and yeah… it’s a little sc...

🎙️ Episode Title: Turning Sensitivity into Superpower with Taylor In this very special episode, I’m joined by my first-ever guest — and one of my best friends — the incredible Taylor Dupuis! 💫 Taylor is an accomplished musician, actor, screenwriter, filmmaker, and practicing witch. She opens up about what it’s like to navigate the creative world while living with anxiety, growing up as a highly s...

Welcome to Anxie-tea! I am so excited to yap with you all. Before we get rolling, I wanted to take a moment to chat about my “why” and “how”.  Let’s get this tea party started!  Follow along for updates on instagram at @anxieteathepodcast