Grand Master Nan Lu

Answers Lie Within

Health EN ↓ 33 episodes

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Author

Grand Master Nan Lu

Episodes

Support Your Liver, Support Your Life 01.04.2020 1:06:01

Liver, the most powerful organ, connects to Spring’s energy of growth and transformation, and it can regenerate itself. Stress and suppressed anger hinder its ability to let energy flow. Learn to self-analyze and discover how to love your Liver. Now is the time to change.

Using the Consciousness of Spring for Personal Enhancement 31.03.2020 45:52

We are part of Nature. Nature’s essence during the Spring season is one of growth which lends itself to future possibilities. Can we catch this energetic momentum and create a life that’s fearless and full of vitality? Merge and be part of Nature’s flow.

How to Use the Power of Preventative Practices 30.03.2020 1:03:01

Prevention is your desire to connect to future probabilities. Through spiritual practices like Qigong and mediation, ancient masters discovered the cooperative relationship of body, mind and Spirit must flow together. This session explores how.

How Energy Practice Can Help You 27.03.2020 37:19

If everything is energy, and all energy has consciousness, then good health depends on how you connect with life events, how you use your Qi, and your connection with Universal life force. What does this mean and what can you do about it. Begin by understanding the power of Qi.

Don’t Doubt Your Instant Feeling 26.03.2020 39:21

Your inner world holds gifts that have been passed down from generation to generation. Learn to use your body as your base. It contains all the wisdom to heal itself. Now is time to learn how to reconnect to this wisdom.

Focus on the Full Package: The Heart 25.03.2020 52:08

The Heart connects body, mind, and Spirit, and stores memories. All emotions sooner or later impact Heart function. In this session you will learn about the deep mysteries of the Heart and how to understand its consciousness. A simple technique to activate your imagination and creativity is also shared.

Emotional Release: Using Your Body’s Gifts 24.03.2020 1:00:37

To have emotions is to be human. Emotions are like waves that can come and go. Release unwanted feelings and replace them with happiness. Inner peace is a natural state for the body.

How to Find Inner Peace 23.03.2020 55:49

How can we move through these critical times in peace? Health is not a product rather the by-product of the entire body being in balance. Inner peace is your gateway to the future. Here, Grand Master Lu teaches a technique to use on a daily basis. Once learned, you will easily connect to your inner wisdom.