Another Way For Them

In this insightful episode, I interviewed Cristiana Kuyath, a gifted psychic medium, about the power of intuition. We explore how everyone can access their intuitive abilities, different ways to receive intuitive messages, and practical exercises to strengthen this vital skill.   Cristiana also wove in some insightful stories about how trusting her intuition saved her kids' lives. Our intuiti...

In this episode of Another Way For Them, I share my personal journey of reducing phone use. I walk through the emotional and psychological patterns that kept me reaching for my device, and how I began to loosen that grip.   You'll hear simple, practical ways to unplug without forcing it or adding pressure.   I talk about how to slow down, notice your habits, and take small steps toward a calm...

  In this episode of Another Way For Them, I explore what the future could look like if we do not become more thoughtful about the role technology, social media, and AI play in children’s lives.   The conversation looks at how constant digital exposure may shape the next generation’s social and emotional development. I touch on concerns like declining social skills, the rise of virtual relationshi...

In this episode, Heather discusses the intersection of parenting and spirituality, focusing on the importance of understanding children's emotions, particularly anxiety related to sports and societal expectations.   She shares personal experiences with her daughter Avery, emphasizing the need for open communication and empowering children to make their own decisions.   The conversation highli...

In this conversation, Heather talks about how a rib injury became an entry point into real emotional healing.   The pain forced her to slow down and pay attention. She began breathing into the discomfort, turning inward and asking simple questions about what her body needed. As she stayed with the sensations, old memories and emotions surfaced. Each one asked to be seen and released.   Heather wal...

In this episode, Heather and Danielle explore the astrological energies influencing the end of 2025, focusing on the significance of the Venus cycle and the myth of Inanna.   They discuss personal transformations, the importance of self-exploration, and the power of sisterhood during challenging times.   The conversation emphasizes the need to embrace the darkness as a space for growth and healing...

In this episode, I had the chance to talk with my friend Ashley Hamilton.   We discussed the evolving landscape of parenting, focusing on intentionality, emotional intelligence, and the importance of communication.   We share personal anecdotes about navigating the complexities of childhood emotions, the significance of modeling behavior, and the impact of vulnerability in parenting.   The convers...

This week’s podcast episode:   In this episode, I had the chance to talk with my friend Heidi Goodell. We discussed the profound impact of parental healing on children. We talked about personal stories and insights about parenting, vulnerability, and emotional health.    We then emphasized the importance of creating a safe space for children to express their feelings and the necessity of breaking...

You can access the podcast on Spotify , Apple Podcast and anywhere else podcasts are played.   In this episode, I sit down with Erica Corderio for a raw and eye-opening conversation about parenting, education, and healing.    From navigating the shifts between public school and homeschooling to realizing that families have the power to make their own rules, Erica shares how her journey reshaped th...

This week’s podcast episode: You can access the podcast on Spotify , Apple Podcast and anywhere else podcasts are played.   Summary   The shift from long, lazy summer days into the busy rhythm of fall can feel both exciting and overwhelming for parents and children alike. In this episode, I share gentle ways to navigate this seasonal transition with more mindfulness, compassion, and ease.   We’ll...

You can access the podcast on Spotify , Apple Podcast and anywhere else podcasts are played.   Summary  In this episode of Another Way For Them, I reflect on the emotional journey of transitioning into midlife, discussing the feelings of loss and overwhelm that come with children growing up and leaving home.   I really want to change the way we look at midlife. When I was growing up I remember alw...

Summary   In this episode, I discuss the profound connection between the mind and body, emphasizing how our physical ailments often reflect deeper emotional issues.    I share my personal journey of understanding my body's signals, particularly through the lens of Louise Hay's teachings. The conversation explores the importance of listening to our bodies, recognizing trapped emotions, an...

Summary   In this heartfelt episode, I was able to share my deeply personal journey of vulnerability, trauma, and growth. Joined by Erica Cordero, we explore the impact of childhood experiences on identity, the weight of shame, and the transformative power of self-acceptance.    I reflect on my struggles with anxiety, my commitment to creating a safe space for children, and the importance of compa...

Summary   In this episode, I explore the interconnectedness of healing, parenting, and personal growth. I emphasize the importance of being present and intentional in our lives, especially when interacting with children.    Later I discuss the challenges of navigating relationships during personal transformation and the significance of self-reflection and setting boundaries.    My goal of this epi...

In this episode of Another Way For Them Podcast, I chatted with my good friend, computer guru, Danielle Hendrickson. The purpose of the chat was to explain how and why I did this rebranding. What we ended up talking about, which usually happens when we talk, was so much deeper.   We explored the journey of personal growth, authenticity, and the challenges of merging different aspects of life. We d...

This week’s podcast episode: Summary  In this episode of Wellness Matters, I talk about the themes of rejection, self-love, and personal growth. I then discuss the importance of merging identities, understanding feelings of isolation, and the power of mindset shifts.   I emphasize the significance of reparenting oneself and meeting past traumas with compassion. The episode concludes with a call to...

In this episode of The Wellness Matters Podcast, Ashley Hamilton and I explore the evolving definition of success, particularly in the context of education and parenting. We discuss the societal pressures surrounding college education and the traditional markers of success, such as wealth and status. Through personal anecdotes, we highlight the importance of kindness, personal growth, and the need...

In this solo podcast episode, I talked all about the importance of feeling emotions fully as a means of healing and personal growth. I discussed the societal pressures that discourage emotional expression and offer practical advice on how to check in with yourself through body scans and self-reflection.  I also explore the balance between masculine and feminine energies, the process of feeling emo...

In this episode of Wellness Matters, Ashley Hamilton and I delve into the myths and old beliefs surrounding health and wellness, particularly focusing on the medical system and the connection between emotional health and physical ailments.  We share personal experiences, emphasizing the importance of understanding how emotions can impact physical health. The conversation highlights the journey of...

In this episode of The Wellness Matters podcast, I dive into the concept of soul contracts and the importance of conducting a life review. I emphasize that every experience, good or bad, contributes to our personal growth and understanding, and I encourage my listeners to take responsibility for their lives, overcome victimhood, and embrace new experiences to foster confidence.  I then go on to di...

In this episode of The Wellness Matters Podcast, Ashley Hamilton joined me once again to record our second episode in a series. We are breaking down old programming beliefs and finding ways to replace them with new ideas. Last week's episode had to do with the school system. This week, however, we delved into the misconceptions surrounding parenting and the belief systems that have been passe...

This episode of The Wellness Matters Podcast was an interesting one. I had my friend Ashley Hamilton (a proud parent of twin three-year-olds) again. We have been talking privately for a while about programming we were 'sold' surrounding parenting as well as the education system. We finally felt like it was time to take it to the podcast. We thought, that if we felt this way, there must b...

In this episode of The Wellness Matters Podcast, I talked with a very special guest, Susie Miller. She is an integration specialist, author, and so much more. Susie discusses her transformative experiences with children diagnosed with autism, particularly focusing on the concept of light bodies and telepathy.  The conversation explores the integration of these light bodies with physical bodies, th...

This week's podcast is Part 2 of last week's podcast In this episode of The Wellness Matters Podcast, I had the chance to talk with my good friends, Erica Cordeiro and Kim Reed, about the importance of open conversations, building community, and the challenges of making friends as adults. We explore the desire for deeper connections, the exhaustion of surface-level interactions, and the...

In this episode of The Wellness Matters Podcast, I had the chance to talk with my good friends, Erica Cordeiro and Kim Reed, about the importance of open conversations, building community, and the challenges of making friends as adults. We explore the desire for deeper connections, the exhaustion of surface-level interactions, and the significance of receiving compliments and acknowledging self-wo...