ANON Streams

Hey there listeners! Welcome back to "Mental Health Matters with Dr. Ayesha Suneja", a podcast series where we tackle important topics affecting our mental well-being. In this episode, we're diving deep into the issue of loneliness, a global public health concern that can have a significant impact on our lives. Join us as we explore the effects of loneliness, and discuss strategies f...

ANON is back again with yet another podcast! In this fresh series- Unlocking Corporate Success with Ms. Davinder Kaur, hosted by our student intern Anvesha Jain, tune in to our first episode From College to Corporate. This episode talks about how a corporate can differ from your everyday college, and what a recent graduate can expect from the same. Not only does our host address the transition, bu...

⁉Are you so much invested in something, that you are trapped inside⁉ No fear, when anon streams is here! 😎 Don't worry, we understand! when something has got us somewhere and now it's taking us to some other destination, which we don't need, it makes absolute sense to just drop the idea, but well, is that so easy, is it a piece of cake? no right, So, let's skip to the good part- Y...

Is there something you like doing? Something that calms you down and brings you peace. A hobby that makes you happy. Hobbies sure make you smile but do you know how these hobbies affect you mentally? How they can provide you therapy, help you fight your stress. We've got you covered. In this episode of INNER VOICE COUNSELLING with Ms. Suruchi Saini, we find out the wonders our hobbies can do....

Parenting is one of the most rewarding yet challenging experiences someone can have. It's a journey that requires people to learn, grow, and adapt every day. But don't you worry! We are here with a solution. Presenting to you the Introductory Episode of our very new podcast series "CONSCIOUS PARENTING with MS. ANU SAPRA" wherein we explore the various aspects of conscious parenti...

?? WHAT LIMITS US ?? LET'S FIND OUT 🚀 Are you ready to break free from the chains you've put on yourself? Join the revolution on "I Limit Myself," a mind-bending episode hosted by Pratyush Mohanty from the series "Mental Health Matters with Dr. Ayesha Suneja." 🎙️ Dr. Suneja, your guide to mental liberation, unveils the secrets behind why we build walls within ourselves...

⁉️What makes us cry? Is it really fatuous? ⁉️ Want to know the answer? Then welcome ANONstreams, with another mindful podcast, with your host, Prisha Sindhwani along with the guest host, Dr. Ayesha Suneja, expert physiologist. We will be taking you on all the aspects of the reasons to cry, how to tackle and everything, you should know about crying! 😎

AnonStreams is here with another mind-boggling episode of the podcast series 'Mental Health Matters with Dr. Ayesha Suneja'. Today, we try to help you clear out all your curiosities about "Confusing Emotions". Listeners, have you ever felt that you're physically present at a place but mentally, and emotionally you're lost somewhere? Ever felt confused about how you really...

Taking help is a good idea right? As concluded in the part 1 of taking help, today we are going to answer all your questions, as in how to take help? From whom to take help? Who is the right person in your life? Well, the questions are making you curious right? Then welcome anon streams, with your hosts Tushti and Prisha to help you once again! 😎😌

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Avika Makul (Social Media Team) and Auram Mondal (Podcast team) in a talk with their host, Anahita Jain to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their journey as well as to get a glimpse of their learnings. Wait for a fun set of rapid fire questions for o...

In this episode of Anon, we welcome Ms Moomal, Physiologist, Public Speaking and Personality development Expert with your host Anahita, who will be beautifully bringing to you a thought-provoking podcast! In this podcast we will ponder upon- 1. Talking about unspoken actions that no one talks about but leaving the deepest scars on one. 2. Discussing a personal friend story who suffered from cancer...

🎙️ Join us on 'Mental Health Matters with Dr. Ayesha Suneja' as we dive into the insightful topic of 'Being Judgmental.' 🧠💭 In this thought-provoking episode, our host Pratyush Mohanty engages in a candid conversation with the renowned Dr. Ayesha Suneja. Together, they explore the deep-seated reasons behind judgmental behavior and unravel the transformative power of adopting a no...

What does it feels, when you are fully dependent on someone? Isn't that too concerning, when you feel shy while taking help from others, rather than taking it as an opportunity? Well, In this podcast, Tushti and Prisha will answer all your questions! Stay tuned while Anon Streams share some enthralling tricks to complete your tasks as soon abd as quick as you plan them! Join us on this ride, by pl...

In this episode of ANON Streams, we tune into the conversation with our volunteer of the Month, Pratyush from the Podcast Team in a talk with the host, Anahita Jain as Pratyush opens up about his internship experiences, the highs, and lows, and shares invaluable lessons. He also talks about his biggest hurdle - public speaking- and reveals his strategies to overcome it, turning it into a valuable...

"🎙️ Join us for an empowering episode on 'Self Defence' with your host Tushti and our special guest, Mr. Varun Rathore. 💪 In this riveting discussion, we delve into the art of self-reliance and the importance of not depending on others to protect ourselves. Discover the power of taking mindful actions before taking physical steps and the significance of spreading awareness before ini...

Dear listeners, we've got some fantastic news for you. In our latest episode of 'Mental Health Matters with Dr. Ayesha Suneja,' we're tackling a topic that resonates with everyone - 'Realistic Expectations.' Hosted by ANON intern Viraj Chowdhury and featuring the esteemed psychologist, Dr. Ayesha Suneja, this episode explores the profound relationship between our expectations and our mental well-b...

🎧✨ Embark on a journey of self-discovery with our insightful podcast episode! Join Host Taheli Bhaduri and Guest Ms. Pallavi Sharma in an engaging conversation that unravels the complexities of "Insecurity, Jealousy, and Introspection" in the digital age. Explore strategies to combat online negativity, foster emotional resilience, and embrace your authentic self. Tune in now to empower...

🎧✨ Immerse yourself in the healing power of music with our enlightening podcast episode! 🎶🧠 Join the engaging conversation between Host Chinmay and special guest Ms. Suruchi Saini as they explore the transformative world of Music Therapy and its profound impact on cognitive abilities. Discover how music, with its captivating elements, addresses physical, emotional, cognitive, and social needs,...

🌟🎙️ Welcome to an insightful Emotionama episode, where Monishaa and Ananya delve into the challenges of overcoming stress and procrastination. Join us on this transformative journey as Monishaa shares her struggle with a lack of interest in completing piled-up work. 😔💼 With the compassionate guidance of Ananya, she discovers effective tricks to conquer procrastination and embrace productivity....

🎙️🎧 Join our intern Pratyush and esteemed guest, Dr. Ayesha Suneja, in the sixth episode of Mental Health Matters ~ a captivating podcast conversation as they delve into the transformative journey of self-acceptance. ✨🔓 Gain practical insights, empowering strategies, and discover the keys to break free from self-criticism and judgment, nurturing a compassionate inner support system. 🗝️💪 Unleas...

Step into the captivating world of Emotionama - Through the Teen Lens, where engaging conversations come alive among the youth and teens as they share their experiences, challenges, and invaluable strategies to navigate through life's challenges.” In this episode ‘ Overthinking Exams ’ we dive deep into the challenges students face during these stressful times, leaving students in a constant s...

"🎧✨ Unleash your productivity potential with our captivating podcast episode! 🗓️ Join the insightful conversation between Ms. Moomal Kumari and Dr. Chetna Lakhotia as they unravel the secrets of effective time management. Dive into a world where organization is key , tasks are prioritized , and time is wisely allocated. Discover their expert advice on batching similar tasks , unlocking your...

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Monishaa (podcast team) and Avni Jain (content writing team) in a talk with their host, Anahita Jain to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their time management techniques as well as to get a glimpse of their learnings. Wait for a fun surprise for our...

Step into the captivating world of Emotionama - Through the Teen Lens, where engaging conversations come alive among the youth and teens as they share their experiences, challenges, and invaluable strategies to conquer life's obstacles. Join us for thought-provoking conversations on the generation gap, conflicting interests, and maintaining relationships. Discover how eliminating environmental...

Mental Health and Emotional Freedom Technique/Tapping Therapy, Pallavi Sharma This episode of ANON Streams- featuring Ms. Pallavi Sharma, a renowned emotional coach, brings light upon EFT or Tapping Therapy, which can help in recognizing and releasing any negative energy we store along with tackling our traumas. Our hosts Agastya Rathee and Taheli Bhaduri have initiated this conversation to aid ou...