ANON Streams

In this episodeof Emotionama, Mansi reconnects with her friend Mokshika Solanki to explore the often overlooked emotion of regret. Through a heartfelt conversation, they share personal stories from their school days, discussing missed opportunities and the "what-ifs" that haunt them. The friends reflect on how these regrets have shaped their present lives and the lessons they've lear...

Tune in to the latest episode of "Empowered Youth: Conversations for Change, " where we dive into the critical environmental issues of our time. Join host Mannat Kapoor as she sits down with Ms. Shuchita Khanna , a passionate environmentalist and member of the Save Aravalli Trust. Together, they explore the urgent need for tree plantation and the growing water crisis, sharing insights on...

In the second episode of Swasthya Sutras: Harmonizing Your Journey to Wellbeing with Shammi Proothi, host Ananya Batra dives deep into the science of sleep with Shammi Proothi , a wellness expert with a passion for wellbeing. Join us as we explore the fascinating world of sleep and its vital role in our physical and mental well-being. Discover the neurological processes that regulate your sleep cy...

Welcome to our  series " Empowered Youth: Conversations for Change" , where we delve into the pressing issues of our time with a focus on climate change along with our host Mannat Kapoor . In the third episode, with our guest Ms. Ranju Minhas , a passionate waste management expert on a mission to remove all the wet waste from our homes and the societies we live in, We'll unpack the i...

Welcome to the fourth episode of our new series " Kickstart: Winning on and off the field ". Through this podcast series, we explore the different aspects of well being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this episode; Exploring Serenity: Integration of Mindfulne...

Welcome to the second episode of our series " Empowered Youth: Conversations for Change" , where we delve into the pressing issues of our time with a focus on climate change. In the second episode along with our host Mannat Kapoor is joined by co host Ila Arun Marawaha , We'll be exploring how urban design plays a crucial role in shaping our cities and making them more sustainable, a...

Welcome to the third episode of our new series "Kickstart: Winning on and off the field". Through this podcast series, we explore the different aspects of well-being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this third episode; Sports & Mindset: Crafting Winners in...

Welcome to the second episode of our new series "Kickstart: Winning on and off the field". Through this podcast series, we explore the different aspects of well-being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this second episode; Playing away the pressure: The stress-b...

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Garv Gulati (Creative Team) and Komal (Content Team) in a talk with their host, Vanshika to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their journey as well as to get a glimpse of their learnings. Wait for a fun set of rapid-fire questions for our guests at th...

Welcome to our brand new series "Empowered Youth: Conversations for Change" , where we delve into the pressing issues of our time with a focus on climate change along our host Mannat Kapoor . In the first episode, with our guest Ms. Saloni Satpathy , we explore the pivotal role of youth in combating climate change, sharing insights, stories, and actionable steps towards a sustainable fut...

Join host Ridhi Luthra in a captivating conversation with Ms. Prabhleen Chaudhary , a seasoned Life Coach and Spiritual Counsellor. In this debut episode, they delve into the intricate layers of our Energy Anatomy, exploring how our energy spheres influence our well-being and everyday life. Discover the secret behind your energetic layers and how to harmonise them for a balanced and vibrant existe...

Welcome to our new series "Kickstart: Winning on and off the field". Through this podcast series, we explore the vital connection between sports and holistic wellness along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast, and a passionate football player. In the first episode, we understand how engaging in sports positively impacts our overall health and wel...

Welcome to another insightful episode of 'Conscious Parenting with Ms. Anu Sapra', hosted by Prisha Sindhwani! Today, we're diving deep into the world of Emotional Intelligence. Get ready to explore the power of understanding and managing emotions in the right way during the parenting journey. Tune in to the episode to learn and grow with us! Happy listening! Welcome to another insight...

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Tavleen Kaur (Content Team) and Priyanshu Mishra (Creative Team) in a talk with their host, Mansi Kumari to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their journey as well as to get a glimpse of their learnings. Wait for a fun set of rapid-fire questions for...

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Tanmay (ANON Talks Team) and Gunika Arora (ANON Talks Team) in a talk with their host, Mannat Kapoor to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their journey as well as to get a glimpse of their learnings. Wait for a fun set of rapid-fire questions for our...

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Dev Gulati (Content Writing Team) and Nithya Goel (Event Management team) in a talk with their host, Ila Arun Marwaha to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their journey as well as to get a glimpse of their learnings. Wait for a fun set of rapid-fire q...

⁉️Are you planning to go for therapy⁉️ Well, then, Do you have some questions before you go for it, or maybe you are a teen, managing to get therapy, and are seeking your parents permission for it ⁉️ Or wait, you are a parent and your child asks you for therapy and you are still processing your decision ⁉️ Well, go nowhere Because Anon Streams is here!🔥😎 Welcome your host Tushti Dhingra along wi...

We all like exposing ourselves to some new cuisines, some tangy food with spices! But, do we know that sometimes when we are procrastinating a lot, or maybe we don't feel like working, food can be a culprit in that case🤔 Well that sounds astonishing right? So, to aware you of the impact food has on our body, and on our mind, student intern Prisha Sindhwani is here with another episode of INNE...

🎙️ Welcome to "Exploring Shunya: A Journey of Self-Discovery"! Join host Siddhant Pradhan as we dive deep into the captivating world of "Shunya" by Sri M, a profound exploration of spirituality, inner growth, and the quest for enlightenment. 📚 In this episode, we unravel the timeless wisdom and profound insights found within the pages of "Shunya," delving into its ri...

Welcome to "Mindful Consumption: Balancing Information Intake" on Anon Streams! Today, we're privileged to have Ananya Batra as our host, guiding us alongside the insightful Dr. Ayesha Suneja on another enriching episode of "Mental Health Matters." In a world inundated with notifications, emails, and news updates, how do we preserve our sanity and make empowered choices? Jo...

WE ARE BACK with the second episode of our podcast series, "Conscious Parenting with Ms Anu Sapra" hosted by student intern Prisha Sindhwani. In this episode, we dive deeper into the world of parenting as we enrich our knowledge about a very crucial topic "MINDFUL COMMUNICATION". We will be discussing practical tips, strategies, and insights to help you cultivate mindful commun...

In this podcast series, "Unlocking Corporate Success with Davinder Kaur," we explore the essential skill of time management in the corporate sphere. Join us as we uncover valuable insights, strategies, and actionable tips to enhance productivity, conquer time-related obstacles, and propel your career forward. Tune in to learn how effective time mastery can unlock new opportunities and dr...

In our brand new series, Swasthya Sutras: Harmonizing Your Journey to Wellbeing with Shammi Proothi, our host Ananya Batra explores the power of nature to heal and recharge. Join us in the first episode as we delve into the world of ecotherapy and green spaces, discovering how spending time outdoors can boost mental wellbeing. We'll be joined by Shammi Proothi, an advocate for ecotherapy, to l...

Welcome to another transformative episode on "The Power of Positivity" with our insightful guest, Dr. Ayesha Suneja, hosted by Pratyush Mohanty under the series "Mental Health Matters by Dr. Ayesha Suneja". Discover the seismic impact of small acts, like sharing a smile, on our mental well-being. Dr. Ayesha unveils her positivity mantra for weathering life's storms, offerin...

Ms Davinder is back with yet another insightful conversation with our student intern Anvesha Jain. In this episode, they delve into the emotional aspect of a corporate, and discuss the importance of emotional quotient. From the necessity of building interpersonal relationships, to how much one should share, this episode covers it all! Tune into the second episode of our new series, and enjoy!