ANON Streams

In this episode of ANON streams, we join a conversation with Jahanvi Gupta from the Performing Arts Team and Maanya Jaitly from the Event Management Team, our volunteers of the month. Hosted by Prisha Mehrotra , the discussion reveals their journey, wonderful stories, and secrets to earning this recognition. Stay tuned to learn from their experiences and enjoy a fun rapid-fire round at the end of...

Hello, my lovely audience!! Join Tamanna and Prisha in this heartfelt episode of Emotionama as they dive into the transformative power of gratitude. Through personal stories, insightful reflections, and uplifting discussions, they explore how gratitude can enhance happiness, strengthen relationships, and bring positivity into everyday life. Whether it’s appreciating the little moments or expressin...

In this episode of Emotionama ,Shipra and Riya have an open and honest conversation about dealing with resentment. Riya shares her struggles with holding a grudge against a classmate, while Shipra offers thoughtful guidance on how to move past bitterness and find inner peace. Together, they explore practical steps to release resentment and build healthier emotional habits.

In this episode of Emotionama, Shipra and Riya open up about their personal experiences with envy, from navigating school stress to dealing with feelings of inadequacy triggered by a classmate. They share their stories of how they felt envious of a girl who seemed to have it all together, and how it affected their self-esteem and relationships. Throughout the episode, they share practical tips and...

In this episode of ANON streams, we join a conversation with Krinjan Kaur from the Graphic Designing Team and Ashmit Tamoli from the Content Writing Team, our volunteers of the month. Hosted by Prisha Mehrotra , the discussion reveals their journey, tips, and secrets to earning this recognition. Stay tuned to learn from their experiences and enjoy a fun rapid-fire round at the end of the episode!

Join us on this episode of ANON Streams as we sit down with Ila Arun Marawaha and Akshita Jain, our outstanding Volunteers of the Month from the Anon Global Foundation. Riya Sharma leads a captivating conversation that delves into their personal stories, volunteer experiences, and the lasting changes they've created. Get ready for a thought-provoking discussion filled with heartfelt moments, exper...

In this episode of ANON Streams, we dive into a conversation with Hanisha Proothi, the Volunteer of the Month at the Anon Global Foundation. Hosted by Shipra Singh, this inspiring discussion uncovers Hanisha’s journey, her passion for volunteering, and the impact she has made. Tune in to hear valuable insights, personal anecdotes, and her perspective on making a difference. Don’t miss the engaging...

In this episode of Emotionama, Aditi and Riya open up about their personal experiences with anxiety, from navigating school stress to making significant life decisions. Throughout the episode, they share practical tips and techniques they've used to manage anxiety, offering listeners simple yet effective strategies to cope with it. Tune in to explore actionable insights on how to overcome the obst...

Hello, my lovely audience ! Welcome to today’s episode of the Anon Stream Series: Volunteer Work for a Cause, Not for Applause. This series is all about celebrating the heartfelt stories of volunteers who make a meaningful impact without seeking recognition. Today’s host, Tamanna, is joined by Ira and Mannat, who will share their inspiring experiences, the challenges they’ve faced, and the differe...

In this heartfelt episode, Akshita Jain and Mansi Kumari dive into a candid conversation about navigating through life's toughest storms. They share personal experiences of feeling overwhelmed and stuck, exploring how despair can cloud our vision and make progress seem impossible. Through their discussion, they highlight the importance of self-care, seeking support, and finding beauty in our strug...

In this episode of ANON streams, we join a conversation with Utkarsh Tiwari and Kaashvi Manocha from the ANON Talks Team, our volunteers of the month. Hosted by Prisha Mehrotra , the discussion reveals their journey, tips, and secrets to earning this recognition. Stay tuned to learn from their experiences and enjoy a fun rapid-fire round at the end of the episode!

In this episode, Mansi and Dhaarna discuss the feeling of reluctance that often comes with big opportunities. They explore how hesitation can stem from internal resistance, fear of the unknown, and past failures, impacting mental health and personal growth. Sharing personal experiences, they talk about overcoming reluctance through small steps, visualization, journaling, and support from friends a...

In this episode, Mansi and Himika discuss the emotion of contempt, often felt in close relationships when values are dismissed. They explore its impact on mental health and self-esteem, recognizing it as a defence mechanism from a deep hurt. They share strategies like acknowledging and understanding the emotion, emphasizing self-awareness and compassion. The conversation highlights the importance...

In this episode of Inner Voice Counselling , Aditi is joined by Miss Suruchi Saini, a Licensed Professional Counselor and Certified Clinical Trauma Professional to discuss upon the topic of perfectionism and its impact on mental health and relationships. They explore various ways to overcome perfectionism and foster a healthier approach to growth.

In this episode, Mansi and Kaashvi Manocha dive into the often-ignored emotion of shame. Kaashvi opens up about a college incident where missing a project deadline left her feeling deeply ashamed and questioning her abilities. They talk about how shame can trap us in a cycle of self-doubt and isolation, but also how it can highlight areas for personal growth. Through their conversation, they empha...

In this episode of the series From College to Corporate , titled The Mentorship Advantage: Building Better Leaders , host Hanisha Proothi engages in a compelling conversation with corporate leader Ms. Davinder Kaur about the pivotal role mentorship plays in shaping successful careers. Ms. Kaur shares her personal journey and discusses how mentorship not only accelerates career growth but also help...

Here is the new inspiring episode of volunteers work for cause not for applause, Dive into the heart of selfless service with Harshita Goel and Binita choudhary.🌟 Discover how these amazing volunteers work tirelessly for causes they believe in, not for applause but for the impact they make.

Welcome to the last episode of our series Kickstart: Winning on and off the field. Through this podcast series, we explore the different aspects of well being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. So, welcome to today's episode “Sports and Breaking free from addictions”. In tod...

Welcome to the seventh episode of our series Kickstart: Winning on and off the field. Through this podcast series, we explore the different aspects of well being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. So, welcome to today's episode “Field to Society: Sports and Social skills”. S...

Welcome to the sixth episode of our series Kickstart: Winning on and off the field. Through this podcast series, we explore the different aspects of well-being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this episode, Driven to Excel: Unveiling Discipline in Sports, we understand...

Join host Ridhi Luthra Arora in another engaging episode of Energy Equilibrium: Wellness Conversations , as she welcomes Prabhleen Chaudhary , a seasoned Life Coach and Spiritual Counselor. In this episode, they dive deeper into the layers of our energy system, exploring the connection between each energy layer and its influence on our mental, emotional, and physical well-being. Discover how align...

In this episode of Inner Voice Counselling , Adit i is joined by Ms. Suruchi Saini, a Certified Licensed Professional Counsellor from New Jersey, to discuss the challenges teens face when trying to open up to their parents. Together, they explore why communication can feel difficult during these formative years and offer practical tips for parents to create a more trusting, supportive environment....

In this episode of Emotionama , Aditi and Vanshika open up about their personal experiences with anxiety, from navigating school stress to making significant life decisions. They discuss how anxiety has impacted their daily lives and mental well-being, shedding light on the importance of understanding mental health. Throughout the episode, they share practical tips and techniques they've used to m...

Welcome to the fifth episode of our series, Kickstart: Winning On and Off the Field . In this podcast, we explore the intersection of well-being and sports competencies with our host, Ila Arun Marwaha, and Daksh Dhawan , a passionate football player and sports enthusiast. This episode, titled Biochemistry of Energy in Sports , delves into the critical role of hormone balance in optimizing sports p...

In this new episode of ' Emotionama ' Krinjan and Ila dive deeper to explore the " Art of Being Content" which is about finding joy and satisfaction in the present moment rather than constantly seeking more. It involves practicing mindfulness to appreciate life as it is, expressing gratitude for what you have, and accepting yourself and your circumstances. Simplifying your life, nurturing strong r...