ANON Streams

In Part 1, we discussed about different factors causing stress. In part 2, it’s time to tackle the stress. Dr. Tripti Pandey talks about various coping strategies, mindset shifts, and small habits that can help you take back control. We must remember not to lose ourselves just to be academically excellent. ✨

School is an overwhelming experience and full of pressures, but you’re not alone. In Part 1 of this episode, we discuss what academic pressure really looks like and cover different aspects of it. It is important for us to know why so many students experience it, and how it affects our daily lives so that we know how to battle it. Tune in to understand the stress so that you can manage it better.

We’ve all walked the school corridors, heard the morning bell, and seen the principal’s office door, but have you ever wondered what goes on behind it? In this first episode of Beyond the Bell: Samvaad with Dr Namita Sharma, host Prisha Sindhwai discusses exactly that with Namita Maam. From early morning thoughts to tough decisions, unseen pressures to heartwarming moments — this conversation take...

Why do so many teens feel anxious even when “nothing seems wrong”? Why does stress show up as fits of anger, silence, or laughter? How can we truly listen to what our minds are trying to tell us? And how as parents and teachers can we support our teens? In this episode, we sit down with Dr. Tripti Pandey — a seasoned psychologist — to unpack anxiety, stress, and practical ways to support teen ment...

In this episode of Road Not Taken, Ishita explores the pressure teenagers face when choosing their streams after 10th grade. From the fear of judgment to the stereotypes around Science, Commerce, and Humanities, she reflects on why this decision feels so overwhelming — and why it shouldn’t. With real stories, including her own choice of Humanities, and lessons from people who dared to follow their...

In this episode of Anon Streams, we are graced by Dr Tripti Pandey, who enlightens us on a very important aspect of adolescence: Peer Pressure. In this conversion on Adolescence Unplugged, we get an inside scoop on the tussle of a relationship most teenagers have with their peers. Our esteemed guest speaker helps us peel back all the complex layers of teenage friendships from both the perspective...

In this episode, host Mannat Kapoor is joined by Ms. Davinder Kaur for a refreshing conversation on one of the biggest struggles young professionals face clarity. Together, they unpack the myths around career clarity, why confusion isn’t always a setback, and how exploration, mistakes, and curiosity can actually lead to breakthroughs. You’ll also hear practical ways to build self-awareness and dis...

In this episode of Anon Stream’s Young Entrepreneurs, host Devansh sits down with Arushi Singh, the dynamic founder of Agni. From sparking an idea into a venture to navigating the challenges of building a brand with purpose, Arushi shares her journey, insights, and the mindset that fuels her entrepreneurial fire. Whether you’re an aspiring founder, a curious learner, or just looking for a dose of...

In this episode of ANON Streams, join us for a captivating conversation with our Visual Arts star, Saisha Sardana. Hosted by Dhanvi, this episode explores Saisha’s artistic journey, creative inspirations, and the stories behind her most memorable works. Get an inside look at how she brings her visions to life, the challenges she’s overcome, and what fuels her passion for art. Stay tuned until the...

In this episode of ANON Streams, join us for an inspiring conversation with our volunteers of the month, Shanvi Mohanty and Riya Chauhan. Hosted by Srishti, this episode dives into their unique journeys, personal motivations, and the impact of their volunteering experiences. Discover what drives them to give back and what keeps their spirit alive. Stick around for a fun round of rapid-fire questio...

Why do moods swing like a pendulum during adolescence? In this episode, tune in for an insightful conversation between our esteemed guest speaker, Dr. Tripti Pandey, and our talented host, Chetna Pawar, as they explore the science behind hormonal changes and how these affect emotions, behavior, and mental health among adolescents.

In this heartfelt episode of ANON Streams, host Ishita sits down with our Volunteer of the month — and Volunteer of the YEAR — Preeti, whose journey with Project Uunchai - Pune Chapter has been nothing short of extraordinary. From leading wellness sessions and breaking mental health stigma to visiting elderly women in old age homes on Mother’s Day, Preeti shares how these experiences have not only...

In this episode, host Mannat Kapoor is joined by Ms Davinder Kaur who brings experience, perspective, and honesty to the conversation around internships. Together, they explore how these short-term opportunities can lead to long-term growth—not just in your résumé, but in your mindset, confidence, and career direction. From figuring out which internships are worth your time to making a lasting imp...

In this episode of ANON Streams, we sit down with our Volunteer of the Month, Nikunj , who has been making waves as an Event Manager at Anon. Hosted by Devansh Vashistha, the conversation dives into Nikunj's journey — from stepping into the world of event management to mastering the challenges and responsibilities that come with organizing impactful events. Stay tuned till the end for a candid rap...

Teenagers often get labelled as “difficult” — but is it really fair? 🤔 As Professor Frances E. Jensen wisely says, “Your brain is sometimes an explanation; it’s never an excuse.” Teenage behaviour is deeply rooted in how their brain is still developing. In this episode of Adolescence Unplugged by ANON Streams, we’re joined by renowned counselling psychologist Dr. Tripti Pandey (20+ years of exper...

Teenagers often get labelled as “difficult” — but is it really fair? 🤔 As Professor Frances E. Jensen wisely says, “Your brain is sometimes an explanation; it’s never an excuse.” Teenage behaviour is deeply rooted in how their brain is still developing. In this episode of Adolescence Unplugged by ANON Streams, we’re joined by renowned counselling psychologist Dr. Tripti Pandey (20+ years of exper...

Teenagers are difficult. Difficult to deal with, difficult to understand and most often than not, also difficult to empathise with...and that's not fair. An iconic spearhead of developmental psychology, Sir Stanley Hall, once said—"Adolescence is a new birth, for the higher and more completely human traits are now born." And his studies have made it clear as daylight that teenagers r...

We are launching a brand new series on Anon Streams called "Adolescence Unplugged with Dr Tripti Pandey", where we insert ourselves into the mind and body of an Adolescent and try understanding why your teenager is acting the way they are. This series is about gaining insights and empathy, and developing achievable strategies to deal with life as a teenager and deal with a teenager.

In this episode of In Their Shoes, host Aditi speaks with educationist Dr. Rashmi Singh about how generational experiences shape parenting, the roots of parent-child disconnect, and how empathy and small, consistent efforts can strengthen relationships. Tune in for heartfelt insights, practical tips, and a reminder that parenting is not about perfection—it’s about connection.

We are launching a brand new series on Anon Streams called "Adolescence Unplugged with Dr Tripti Pandey", where we insert ourselves into the mind and body of an Adolescent and try understanding why your teenager is acting the way they are. This series is about gaining insights and empathy, and developing achievable strategies to deal with life as a teenager and deal with a teenager.

In this episode, Shipra Singh and Riya Sharma delve into the emotion of *shame*, uncovering its deep-rooted impact on self-worth and mental health. They discuss its negative effects and offer coping mechanisms like self-compassion, vulnerability, and healthy expression. A powerful talk on breaking free from shame’s grip.

In this episode of Emotionama, Join Prisha and Chetna as they talk about what it really feels like to be lonely. They share personal stories and real moments of feeling alone, even when others are around. This podcast is for anyone who has ever felt disconnected or like they don’t fit in. It’s a reminder that loneliness is something we all go through, and it’s okay to talk about it. So remember- L...

In this episode of Emotionama, your hosts Prisha and Chetna talk all about the fear of change — why it feels so scary, and how it messes with our comfort zone. From school shifts to life glow-ups, they share their own stories, struggles, and what it really takes to face the unknown without freaking out. So remember- "The fear is real — but so is your strength."

Ever said “yes” when your soul screamed “no”? In this episode of Emotionama, Prisha and Shipra get real about the hustle, the overwhelm, and the sneaky guilt trip of overextending. From people-pleasing to burnout spirals, they’re spilling the tea, sharing laughs, and calling out the chaos. It’s loud, it’s honest, and it might just make you rethink that next “sure, I’ll do it!”

In this episode of Emotionama, Shipra and Prisha open up about hopelessness—that sinking feeling when nothing seems to improve. They explore its causes, the toll it takes on mental well-being, and share personal experiences to remind you that you’re not alone. Most importantly, they discuss simple, practical ways to regain hope, build resilience, and move forward, one step at a time. If you’ve eve...