Anja Health | @kathrynanja

Anja Health Podcast: Science-Based Birth Podcast

Health EN ↓ 45 episodes

Join Anja Health Founder Kathryn Cross as she explores all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. The Better Birth is presented by Anja Health, an affordable Stem Cell Safe for placenta and umbilical cord blood banking, saving stem cells for future cell-based treatments.

Be sure to visit the podcast's website and support the creator: anjahealth.com

Author

Anja Health | @kathrynanja

Category

Health

Podcast website

anjahealth.com

Latest episode

Nov 20, 2024

Where to listen?

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Episodes

How do I know if I'm in labor? Midwife Charlette Withers on Preparing for Birth, Birth Complications, Maternal Mortality, and More 31.07.2023

Use the discount code LETUSBIRTH for $10 off your kit now on www.anjahealth.com/shop! Join us on this episode of the Anja Health Podcast as we discuss childbirth, midwifery, and maternal health with Certified Nurse Midwife Charlette Withers, owner of "Let Us Birth" Midwifery," who brings her expertise and passion for empowering birthing experiences. Questions that we cover include:...

NYC Midwife Trinisha Williams on Breastfeeding Tips, What to Eat During Pregnancy, and More 12.07.2023

Use the discount code HAVEN for $10 off your kit now on www.anjahealth.com/shop! So excited to be joined by Trinisha Williams, NYC-based midwife. In this episode, we delve into various aspects of pregnancy, childbirth, and postpartum care. Join us as we explore topics ranging from ethical marketing of healthcare products to the benefits and considerations of cord blood banking. We share personal e...

How can I optimize my body for pregnancy? ft. Doula Anna Cheechov 07.07.2023

Join us for a transformative podcast episode as we embark on an enlightening journey with NYC-based doula, Anna Cheechov, and Kathryn Cross, the visionary founder of Anja Health. In this captivating conversation, they address a wide range of topics encompassing the entire spectrum of the childbirth experience, from pregnancy to birth and beyond. Before delving into the enchanting world of post-bir...

Midwife & Doula Annalee Reid on Sex, Oxytocin Therapy, & Nutrition for Pregnancy & Birth 07.07.2023

Use the discount code SUPERMAMMA for $10 off your kit now on www.anjahealth.com/shop! Join us for an enlightening episode featuring esteemed midwife and doula, Annalee Reid. In this conversation, hosted by Kathryn, we delve into various topics related to pregnancy, childbirth, and postpartum care. Annalee shares her wealth of knowledge and personal experiences, providing valuable insights and pers...

Anja Health Founder Kathryn Cross on Why Cord Blood Banking is Important, How it Works, and Entrepreneurship 22.06.2023

Join us as Kathryn is interviewed by one of her best friends in the healthcare space, Sita, and we dive deeper into what led Kathryn to entrepreneurship, why Anja Health was founded, how it works, and more. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.a...

What I wish I knew before birth | Birth, Cord Blood Banking, and Beyond | Anja Health 23.05.2023

Tune in to this discussion with certified doula Amelia Protiva as we explore what she wishes she know before giving birth. The episode includes: 1️⃣ Embrace the Ever-Changing Journey of Breastfeeding 2️⃣ Nurturing Your Postpartum Mental Health 3️⃣ The Sacred Art of Self-Care and the Power of Rest 4️⃣ The Non-Birthing Parent's Journey 5️⃣ Setting Boundaries with Love To learn more about Anja He...

How can I prevent constipation during pregnancy? | Pregnancy and Birth | Anja Health 22.05.2023

To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com . Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https:...

How can I avoid perineal tears during birth? | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 01.05.2023

Today, we're reviewing tips to potentially prevent tearing during birth - learn about your perineum and watch our full YouTube video (linked below) to see us walk you through perineal tips! To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com...

Can you avoid stretch marks during pregnancy? | Anja Health 26.04.2023

To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com . Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://instagram.com/anja.health Tweet us: https:...

OB/GYNs REACT: THE TRUTH about Cord Blood & Placenta Banking | Is it worth it for birth? | Anja Health 17.04.2023

Explore the possibilities behind cord blood, cord tissue, and placenta banking. We interview two OB/GYNs about their professional and personal experiences with cord blood banking, and we review how it works. To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www....

Midwives Katrina George and Jessica Diggs on Choosing the Right Perinatal Healthcare Provider 13.04.2023

Tune into for this impactful conversation with midwives Katrina George and Jessica Diggs as they offer their experience and perspectives on the essential process of selecting the right healthcare partner for your pregnancy, birth, and postpartum. Together, we explored: • The Obstetric and Midwifery Models of Care  • Strategies you can use to research and find a maternity healthcare provider that b...

Debunking Pregnancy Myths: Coffee, Bleeding, Placenta Encapsulation, Cord Blood Banking, and More | Anja Health 12.04.2023

Debunk common pregnancy myths with us! To learn more about Anja Health, order an Anja Health Stem Cell Collection Kit, or find more placenta and umbilical cord blood banking, pregnancy, and birth resources, visit us at https://www.anjahealth.com . Join our free community for new parents: https://anjahealth.com/community Facebook: https://www.facebook.com/anjahealth Check out our memes: https://ins...

Molly-Mae Hague's Birth Story Reaction by Doula and Healthcare Founder | Pregnancy, Cord Blood Banking, and Beyond | Anja Health 27.03.2023

Molly-Mae Hague has officially opened up about the birth of her first baby, Bambi, with boyfriend Tommy Fury last month in one of her more recent vlogs on YouTube. She described it as intense and painful, but she loved pushing because of her epidural. In this episode, Amelia Protiva, a certified doula and Anja Health's head of community and Anja Health's founder Kathryn Cross discuss Molly...

Infant Nutrition w/ Dr. Anthony Porto, Chief Medical Director at Bobbie Labs and Infant Feeding Expert | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 04.01.2023

Join Certified Doula Amelia Protiva and Anja Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the perinatal health and wellness industry. In this episode, Amelia talks with Dr. Anthony Porto, Chief Medical Director of Bobbie Labs, infant feeding expert, and the co-author of The Pediatrician’s Guide to Feeding Babies and Toddlers. In...

Journey To Parenthood w/ Natalie Franke: Benign Brain Tumor Warrior, IVF Mom, and Champion for Community | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 21.11.2022

Natalie Franke is a benign brain tumor warrior, mama bear for small business, and mom to two after a long, winding road through infertility and IVF. In today's episode of the Better Birth podcast, we kick off our new Journey To Parenthood series where we have honest, unfiltered conversations with modern parents on their true-to-life experiences in growing their families. Natalie brings it all,...

Acupuncture During Pregnancy w/ Licensed Acupuncturist Evita Sokol | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 31.10.2022

Join Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. In this episode, Amelia dives deep with licensed acupuncturist Evita Sokol of WTHN on using acupuncture before, during, and after pregnancy. In this episode— What is acupuncture and how does it work?...

Early Allergen Prevention w/ Lil' Mixins Founder, Meenal Lele | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 28.10.2022

Join Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross as they explore all things pregnancy, birth, and postpartum with renowned special guests in the health and wellness industry. In this episode, Amelia dives deep with  @Lil Mixins  Founder Meenal Lele on the baby's biome and early allergen prevention.   In this episode—  · What is the baby's microbiome?  · What factor...

All About Gestational Diabetes w/ Registered Dietitian Leslee Flannery | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 24.10.2022

In this episode, Anja Health Founder Kathryn Cross talks with Registered Dietitian Leslee Flannery all about gestational diabetes. Topics include— · What is gestational diabetes? And when does an expecting parent get tested?  · What causes gestational diabetes? Is there any way to prevent it?  · Does gestational diabetes go away?  · We know that expecting parents have lots of worries like if GD wi...

How to Self-Advocate as a Pregnant Person | Pregnancy, Birth, Cord Blood Banking, and Beyond | Anja Health 14.10.2022

In this episode, Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross talk about how to advocate for yourself during pregnancy. Topic include—  · Why advocacy is so important in pelvic exam  · Importance of a pelvic exam   · Baby's first vaccines and how to advocate for yourself  · Advice from doula on how to advocate for your birth plan  · The hierarchy of care in birth  · How...

Cord Blood Banking 101 | Pregnancy, Birth, and Beyond 14.10.2022

In this episode, Certified Doula Amelia Protiva and Anja Health Founder Kathryn Cross explore cord blood banking and stem cells. Topics include—  · Kathryn Cross' story and why she founded Anja Health  · What are stem cells and what do they do in the body?  · How do expecting parents talk to their provider about cord blood banking?  · How a partner can own a part of the birth story?  · Public...

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