And That's Okay! Lisa Rena Scott

Share something with Lisa directly. Have you ever been in a situation where someone you care about is struggling, and you just want to help—but you have no idea what to do? You feel that pull in your heart, but you're stuck, unsure if you'll say the wrong thing, do too little, or even make things worse. That feeling? It's frustrating, confusing, even a little overwhelming... and tha...

Share something with Lisa directly. You know that moment—the one where the doctor pauses, takes a breath, and you just know? The words that follow will change something. Maybe everything. The lump they found, the test that came back, the scan that needs a closer look. In that moment, fear takes the driver’s seat. And if you’re anything like me, it doesn’t travel alone. Anxiety, doubt, anger, and e...

Share something with Lisa directly. You ever hear people say, "Invest in yourself" ? Sounds great in theory. But let’s be real—what does that even mean ? And more importantly, why does it sometimes feel so wrong to do? Because let’s talk about it—when we invest in others, when we show up for work, family, friends, responsibilities—that feels right . It feels expected. But when we turn th...

Share something with Lisa directly. You spend years raising them, guiding them, loving them… and then, one day, they pack up their things and head off to college. It’s what we’ve prepared them for, right? It’s exciting. It’s terrifying. And it’s a whole lot of feelings all at once. So, how do we prepare ourselves for this massive shift? How do we handle the quiet house, the empty chair at dinner,...

Share something with Lisa directly. Have you ever had a day where you just feel... off? Like something’s weighing on you, but you can’t quite put your finger on it? Maybe it’s frustration, maybe it’s sadness, or maybe it’s something else entirely.  But here’s the thing—most of us were never really taught how to understand our emotions. We’re told to shake it off, push through, or ‘just be positive...

Share something with Lisa directly. Maybe you're questioning your faith, wondering if you’re truly following God’s will for your life, or even feeling uncertain about where you stand. These moments can be tough, and sometimes, they make us wonder if we’re doing enough or if we’ve somehow fallen short in our walk with God. And that’s okay! I want to remind you that feeling uncertain or questio...

Share something with Lisa directly. Uncertainty—it’s something we all face. Whether it’s a new job, a relationship, or just what’s around the corner, the unknown can be intimidating. But here’s the thing: life is uncertain, and our growth often happens in those messy, unpredictable moments. Today, we’re going to explore how to embrace the unknown. We’ll start by validating that fear of uncertainty...

Share something with Lisa directly. Have you ever felt paralyzed at the thought of failing? Maybe there’s a project you’ve wanted to start, a conversation you’ve needed to have, or a dream you’ve tucked away because the thought of getting it wrong felt unbearable.  Fear of failure isn’t just about the fear of the act itself – it’s often tied to what we think failure says about us. Will people judg...

Share something with Lisa directly. Have you ever paused for just a moment—maybe after a long day or when you're scrolling through old photos—and thought, 'Wow, I’ve come so far'? But instead of celebrating, you downplay it, saying, 'Yeah, but it’s not enough yet,' or 'Other people are doing way more.' Today, I’m here to tell you this: your journey matters. The h...

Share something with Lisa directly. We are still at the beginning of a new year AND It’s book launch week, so today, we’re talking about something straight from the book: the struggle to set and achieve goals . Maybe you’ve experienced it yourself. You feel inspired to make a change, set a goal, or work toward a dream. But as soon as you start thinking about everything involved, overwhelm creeps i...

Share something with Lisa directly. We’re so good at showing up for others, fulfilling commitments, and honoring our word… but when it comes to ourselves? Those promises often fall through the cracks. Why is that? And how can we shift this pattern to create a healthier, more balanced relationship with ourselves? Stick around because today’s episode is all about unpacking this and taking steps to p...

Share something with Lisa directly. As we stand at the cusp of a new year or a new chapter, it’s natural to look back. But too often, we focus on what didn’t go perfectly, what we didn’t accomplish, or moments we wish we could redo. Today, we’re going to flip that narrative. It’s time to see the beauty in imperfection, appreciate the lessons we’ve learned, and create space for peace in our hearts....

Share something with Lisa directly. Today’s episode is all about filling your cup during this magical, yet sometimes overwhelming, time of year. It’s easy to get caught up in the hustle and bustle, focusing on everyone else, and forgetting to tend to our own needs. But here’s the truth: you can’t pour from an empty cup... and that’s okay! Let’s explore how to make this Christmas Eve a time to rech...

Share something with Lisa directly. The holidays are often painted as a time of joy and togetherness, but for some, it can feel isolating and heavy. Maybe you’re missing a loved one, navigating strained family relationships, or simply feeling disconnected in the midst of all the celebration. And you know what? That’s okay. We’re going to explore this feeling together, reflect on why it happens, an...

Share something with Lisa directly. Today, we’re talking about something we all experience but don’t always understand: the complexity of our emotions. Think about it for a second. How often do you feel just one emotion at a time? Rarely, right? Emotions are layered, blended, and intense—and sometimes, they feel like a swirling storm we can’t quite name. Today, we’ll break that storm down. We’ll t...

Share something with Lisa directly. With the holidays around the corner, many of us are facing the same question: How can I make the season meaningful without breaking the bank? Maybe you’ve got gifts to buy, meals to plan, and events to attend, but your budget is tighter than usual—or maybe it’s always been tight. If you’re feeling overwhelmed, I’m here to tell you…it’s okay. You’re not alone. In...

Share something with Lisa directly. Welcome to another episode of And That’s Okay! I’m so glad you’re joining me today. With the holiday season fast approaching, many of us are already feeling the weight of family gatherings, social expectations, and the general chaos that often comes with it. And that’s okay! It’s normal to feel overwhelmed. In today’s episode, we’re going to talk about how to ma...

Share something with Lisa directly. Have you ever felt the weight of family expectations pulling you in a direction that doesn’t feel quite right? Maybe it’s about your career, relationships, or even how you spend your holidays. When family expectations don’t align with your own desires, it can create tension, guilt, or even resentment. And guess what? …That’s okay. We’ll unpack why it’s okay to f...

Share something with Lisa directly. This week's podcast episode was about  YOU asking for help....but in  this EXLCUSIVE BONUS episode, we're diving into the other side of the equation: What do you do when someone asks you for help? Order your copy of And That's Okay! book Follow along over on Instagram Hang out with us on Facebook

Share something with Lisa directly. If you've ever felt uncomfortable reaching out or admitting you need a hand, you're not alone…and that’s okay! This episode is about validating those feelings, understanding why they come up, and finding simple ways to make asking for help feel a little more approachable. Let’s start by acknowledging a common experience: We feel like we should be able...

Share something with Lisa directly. You know, those moments when you’re feeling amazing, everything’s going your way, but the people around you aren’t quite on the same wavelength? So what do you do? You pull back, dim your light, maybe even hide your joy, all because you don’t want to make others uncomfortable. Sound familiar? Well, today, we’re here to talk about why you should never dim your li...

Share something with Lisa directly. Grief is complicated. It’s this strange, invisible weight that can feel unbearably heavy at times. You might find yourself struggling to get out of bed, or maybe you’re functioning on autopilot, just trying to get through the day. Some days, the pain feels far away, almost as though you’ve come to terms with it. Then out of nowhere, it hits you all over again. T...

Share something with Lisa directly. We’ve all been there — going through a tough moment or feeling overwhelmed, only to hear someone tell us to ‘suck it up.’ It might come from a place of good intention, but that phrase often feels dismissive. It invalidates the emotions we’re experiencing, like there’s no room for vulnerability. It’s like we’re being told that our feelings are wrong or that they...

Share something with Lisa directly. As women, moms, wives, and professionals, we often feel the pressure to be perfect—whether it’s in our careers, our homes, or even in how we care for ourselves. And when we can’t meet those unrealistic expectations, we carry a weight of guilt and shame that’s hard to shake. But you know what? You don’t have to live under that weight …and that’s okay! We’re going...

Share something with Lisa directly. In our fast-paced world, it’s easy to feel overwhelmed and rushed, especially when we’re juggling responsibilities, commitments, and the endless distractions that technology brings. Today, we’ll explore why you might feel this way, share a relatable example, reflect on how you can find moments of peace, and discuss some simple, actionable steps to help you recla...