And Still We Rise

Send us Fan Mail This episode of The Ego Project explores the ego and intuition. Cristine and Lisa discuss how they've learned to recognize and work with their intuition, even when it takes them to unexpected places and outcomes.  In this episode, Cristine and Lisa discuss: The difference between instinct and intuition Learning how your intuition speaks to you How the ego tries to convince yo...

Send us Fan Mail Galen Wood joins The Ego Project to discuss intentional aging and the wisdom she's gained in her 80 years of life. In this episode, Galen, Cristine, and Lisa discuss: -How the healed ego can be the rudder to keep you on the right path -Using curiosity as the engine for your life -The power of stillness to move you forward -The importance of finding and staying on "purpos...

Send us Fan Mail This episode of The Ego Project explores the Mystical and how we can embrace the mysterious and magical in our lives. Cristine shares how she uses Human Design with herself, in her therapeutic practice, and with coaching clients. Lisa reveals how she learned to read Tarot and how the practice has enhanced her connection with self and others. Topics include: -The ego work done when...

Send us Fan Mail In this Ego Project Mini we share the four components needed for an authentic apology that can pave the way for true healing and connection. Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, please seek p...

Send us Fan Mail Jena Young joins The Ego Project to share her journey toward authentic leadership through inner-development and healing.  Jena offers insight into: Her philosophy that sees everyone as a leader, regardless of their roles in life. How managing her own ego and energy has improved personal and professional relationships. How knowing and living our personal values can help leaders imp...

Send us Fan Mail In relationships, friendships, and connections, mistakes are made. Yet, mistakes do not have to destroy a relationship. Join The Ego Project as we explore Healthy Repair in relationships, including how to and how not to apologize.  Topics covered: -Healthy Repair in relationships. -The importance of doing Healthy Repair with yourself in order to help heal a relationship with anoth...

Send us Fan Mail Rhys-Thorvald Hansen joins The Ego Project to discuss their gender identity journey. Rhys is a non-binary artist and entrepreneur who is passionate about cooperative enterprise and art as a vehicle for social change. Topics include: - Ego work around gender identity - The function of gender, including the power structure embedded in cultures - How deconstructing ideas and beliefs...

Send us Fan Mail The Ego Project digs deeper into manifestation in part 2 of this Manifestation series. Using Human Design, Cristine coaches Lisa through the manifesting process by focusing on Lisa's type, strategy, and authority. Topics include: - Manifesting foundations - Finding the right manifesting practice for you - Using Human Design to manifest - How our body, emotions, and personalit...

Send us Fan Mail What exactly does manifestation mean and how can we use it to co-create a better life? The Ego Project discusses this often misunderstood topic and some of the resistance people, including Lisa, have around the concept of manifesting.  Topics of manifestation: Common misconceptions about manifesting How to navigate manifesting blocks How to know if what you've received is you...

Send us Fan Mail Did you know that when we talk about money, we're never "only" talking about money?  The Ego Project discuss how our wounded ego equates how much money we make with our self-worth and how healing ego wounding around money can help us thrive. Topics explored: - Where money wounding occurs and how we continue the ego wounding into adulthood. - The importance of being...

Send us Fan Mail Sarah Vrba joins The Ego Project to share her journey as an empath, intuitive tarot reader, and artist.  Sarah offers insight for empaths on: -The importance of listening to your body's messages -Her ego work around being an empath with a public image -How allowing her authentic self to shine has improved her career  -Recognizing and naming your internal "judge" to...

Send us Fan Mail Do you struggle setting and honoring healthy boundaries? You are not alone!  Join The Ego Project as we explore: -Why we need boundaries. -How the wounded ego responds to boundaries. -Why communicating boundaries clearly honors our relationships with self and others.  Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is...

Send us Fan Mail We all want to build relationships, friendships, and work experiences that are healthy and reciprocal. But what if they get out of balance and become codependent?  In this episode, The Ego Project discusses: -The definition of codependency -How codependent relationships begin -The connection between poor boundaries and codependency -How to do the work in rebalancing your life and...

Send us Fan Mail In this pilot episode, we discuss the concept of Ego and how it is defined from the psychological, cultural and spiritual perspectives. Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at: @atltherapygirl and @risetherapycenter Or check us out at www.risetherapycenter.com Di...

Send us Fan Mail In this episode, we dive deeper into the Wounded Ego and it's ties to childhood, as well as how the Wounded Ego presents itself as we navigate into adulthood. Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at: @atltherapygirl and @risetherapycenter Or check us out at...