And Still We Rise

Send us Fan Mail Ryen Blaschke joins us to discuss Internal Family Systems (IFS). Ryen Blaschke, MA (she/her) is a Holistic Therapeutic Coach based in Boulder, Colorado. Ryen has been providing Holistic Therapeutic Coaching since 2019 with additional experience teaching workshops and coaching for several Mental Health providers. She holds a Master’s degree in Consciousness Studies and Transpersona...

Send us Fan Mail Candis Fox, Financial Wellness and Career Coach & Diversity Consultant, joins us to discuss The Ego and Money. Candis has combined her 10+ years in cognitive science & education with her 30+ years in unconscious transformational practices to create a breakthrough new system for transforming the way you make, spend, invest, and manage money and improve the important relatio...

Send us Fan Mail Cristine and Lisa discuss their own attachment patterns and how they work to heal their attachment pattern wounds. The hosts share the recent attachment conversations they've had on the podcast/videocast with therapist @joymalek8939 and therapist and author Eli Harwood @attachmentnerd   Disclaimer: The Ego Project is for entertainment, educational, and informational purposes...

Send us Fan Mail Therapist and author Eli Harwood discusses Parenting and Attachment Patterns.  Eli, also known as  @attachmentnerd , is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment relationships with their children and partners. Learn about Eli Harwood: Eli's Website Instagram: www....

Send us Fan Mail Therapist John Sovec joins us to discuss how to support LGBTQIA+ kids through the coming out process and beyond. John Sovec is a therapist and coach in Pasadena, California who specializes in working with LGBTQIA+ youth and their families during the coming out process. He is the author of “Out: A Parent's Guide to Supporting Your LGBTQIA+ Kid Through Coming Out and Beyond” an...

Send us Fan Mail Therapist Joy Malek joins us to explain couples and anxious and avoidant attachment strategies. In this episode, we discuss: - Anxious Attachment - Avoidant Attachment - What Secure Attachment looks like in a relationship - Strategies for Growing Secure Attachment About Joy Malek: Website Instagram LinkedIn Disclaimer:  The Ego Project is for entertainment, educational, and inform...

Send us Fan Mail Steph Zagorski from iScry with Steph joins The Ego Project to discuss  art, scrying, and intuition. Topics include: -What is scrying -Steph's introduction to the metaphysical -The ego work Steph has done as a scrier and tarot reader -The intersection of art and the metaphysical -The Ego Project inkblot -Advice for those wanting to explore their artistic and extrasensory gifts...

Send us Fan Mail Lisa Thrower (Creative Concierge | Art Consultant) and Connie Worthy (Licensed Mental Health Counselor) from Subtle-Arts joins The Ego Project to discuss creativity and collaboration. Lisa and Connie created Subtle-Arts as a creative collaboration to provide inspiration and resources as support for others in achieving wholeness. As best friends and certified healers, they joined t...

Send us Fan Mail Chwynyn Vaughan joins The Ego Project to discuss how embracing Slow Living has brought self-awareness, deeper connections, and joy to her life. Chwynyn is the creator of Slow Botanicals, an all-natural organic skin-care line.  With a background in healthcare and design, her passion for natural beauty, knowledge of healthy skin and a deep love of local botanicals inspire and inform...

Send us Fan Mail Singer/songwriter Jordan Raye joins The Ego Project to discuss following your creative dreams. Jordan is a pop singer and songwriter from Israel currently based in Los Angeles. Before launching her performing career, Jordan had written songs for and with many up-and-coming artists including the legendary “Kool & The Gang”’. Jordan has worked for Disney and performed at the FTX...

Send us Fan Mail In this episode, we discuss Navigating Change. Topics include: -Why some people fear change -Why some people create chaotic change -How to know if a change is a "good" change -The need for integrating change lessons -How the spiritual belief of dharma and karma can support making changes -How to embrace growth when making changes -Reflective questions to ask when making...

Send us Fan Mail Eric Goldstein , Creative Director of EGD+ in Atlanta, joins The Ego Project Podcast to discuss masculinity, healthy communication, and how feedback from his daughters has helped him heal his ego wounding. Learn more about Eric and EGD+: www.egd.agency Disclaimer: The Ego Project Podcast is for entertainment, educational, and informational purposes only. The opinions shared should...

Send us Fan Mail Therapist and INFJ/HSP Educator Joy Malek joined The Ego Project to discuss the struggles those with the INFJ Type often experience and the many gifts they have to offer the world. Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing...

Send us Fan Mail Priyanka Surio joins The Ego Project to discuss her life as a digital nomad. Priyanka is a traveler, author,  and educator who  has worked in the private and public sectors of healthcare. She has logged over 60 countries in her travels, much of which is documented in her non-fiction book, "Third Culture Kids of the World", which explores sustainable travel and the role a...

Send us Fan Mail Author Nicole Spindler joins The Ego Project to discuss loss and grief. In her memoir, Beyond Life’s Moments , Nicole shares how her father's rare cancer journey impacted her and how she used creativity to process her loss and grief. We discuss: - How Nicole used writing to process her loss and grief - Different types of experiences that can evoke grief - The destructive impa...

Send us Fan Mail Eric Goldstein, Creative Director and owner of EGD Agency, joins The Ego Project to discuss the ego and masculinity. Eric is a father, brother, son, friend, artist, and teacher. With four sisters and two daughters, he understands the importance of being a positive model of masculinity. Learn more about Eric Goldstein Learn more about Smallholding Farm owned by Daniel Bryant &...

Send us Fan Mail In this episode, The Ego Project explores self-identity ego wounding and healing with identical twins, Hanna and Haley Newlin. Topics include: -Hanna and Haley's self-identity journeys -The negative impact of comparison -The power of returning to self to establish identity -How ego wounding occurs when identity is focused on image -Advice for people who are working on buildin...

Send us Fan Mail Joy Malek joins The Ego Project to discuss the INFJ Type and the ego work they can do to thrive. Joy is a licensed Psychotherapist, life coach, educator, and thought-leader who weaves together attachment science, Jungian psychology, and personality theory to support those who identify with the INFJ type and/or HSP (Highly Sensitive Person). Learn about Joy & sign-up for her ne...

Send us Fan Mail In this episode of The Ego Project, Cristine and Lisa delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundaries, and self-efficacy. -What is Parental Wounding? -Birth to age 6 imprinting that can lead to childhood wounding -How Parental Wounding appears in adulthood -Attachment issues that ar...

Send us Fan Mail Hello Friends.  Our belief is that the ego is an important aspect of who we are. If it is healthy and healed, it can be a powerful navigation system to help us thrive in all areas of our lives. Unfortunately, through past and present experiences, ego wounding often occurs.  Through a variety of topics, we take you on a journey of self-awareness centered around humility, forgivenes...

Send us Fan Mail In this short conversation, Rhys-Thorvald Hansen shares how cultural conditioning has taught us to fear making mistakes, which limits authenticity and vulnerability.  Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental healt...

Send us Fan Mail In this short video, Cristine Seidell and Lisa Heidle discuss the difference between unconditional love and unconditional tolerance in relationships. Disclaimer: The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered  psychological or medical treatment. If you are experiencing a mental health emergency, plea...

Send us Fan Mail MJ from Soulful Revolution is on The Ego Project. In this season 2 premiere, MJ, Cristine, and Lisa take a deep dive into the ego and Spirituality. Topics include: - Defining Spirituality - The importance of stillness when making life changes - Gaining clarity through ego work to find your life purpose - How to embrace the cyclic nature of life - How to embody a spiritual practice...

Send us Fan Mail Cristine and Lisa have completed Season 1 of The Ego Project! In this season 1 wrap up, they share: - The ego work they've done while doing The Ego Project - The challenges they've both faced this past year - What they've learned from The Ego Project guests - How they've navigated feedback - What topics will be explored in season 2 Disclaimer: The Ego Project i...

Send us Fan Mail Dawn K. Batson, Ph. D., joins The Ego Project to discuss Cultural Identity. Originally from Trinidad and Tobago, Dr. Batson is a creative professional with twenty plus years of experience in multicultural education and arts administration. She utilizes music and the arts with emphasis on the steel pan (often known as the steel drum in the United States) as a medium for cross-cultu...