Anatomy of Change

Anatomy of Change

Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley , a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode...

Author

Anatomy of Change

Category

Education

Latest episode

Jul 8, 2026

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Episodes

What Men are Longing For 03.06.2022

Today we take a deep dive into what men are longing for in relationships. WARNING: Explicit language and subject matter. Do not listen with young kids! Join Patreon for last week's episode! https://www.patreon.com/m/anatomyofus LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the...

How to Talk to Your Wife (Part 2) 01.06.2022

Today we continue the conversation about how to talk to your wife. We share things that get in the way and what to do about them. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.co...

How to Talk to Your Wife (Part 1) 25.05.2022

Today we answer a listener's question about how to talk to your wife. We share things that get in the way and what to do about them. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus...

Men and Leadership 18.05.2022

Today we dive into what it means to be a leader as a man and a husband, as well as what you can do to be a better leader to yourself your wife, and your family. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyo...

Men, Marriage, and Mating, Oh My! 11.05.2022

This month, we're flipping the script and asking the men what are their hold-ups when it comes to sex and intimacy! On today's episode, we answer a few questions about what to do with a menopausal wife who may not be that interested right now, among others! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: b...

Men And Purpose 04.05.2022

Seth goes solo today talking about Men's PURPOSE and explains how if we have no overall purpose in our lives and marriages then we will ALWAYS be in the struggle.  It's the PURPOSE that moves us, drives us forward, and keeps us on track. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Dow...

Foreplay Saves Your Vag! 29.04.2022

Today we help a listener understand the vag-saving beauty of foreplay! We also talk about the fact that foreplay is NOT about touching and kissing. You (and your vag) are gonna love it! WARNING: Explicit language and subject matter. Do not listen with young kids! Join Patreon for last week's episode! https://www.patreon.com/m/anatomyofus LINKS: Interested in Women's Group Coaching? Apply Now: http...

What's Wrong with Me? I Cheated on my Husband Twice! 27.04.2022

Today we answer a listener's question about her pattern of infidelity, and y'all. . . we get SERIOUS! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m...

My Husband Cheated, but I want to Make it Work! 20.04.2022

Today we answer a listener's question about her husband has cheated, but she wants to make it work. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m/a...

How do I get my Cheating Husband to be Honest? 13.04.2022

Today we answer a listener's question about how to get your husband to be honest after he has cheated, and y'all, we have a LOT TO SAY!  LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomy...

I Think My Fiancé is Cheating! 06.04.2022

We kick off "April is For Fools" month with a listener question asking what she should do if her fiance is acting sus and has a history of emotional affairs. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus...

Why Women Become Uncomfortable with Intimacy 01.04.2022

WARNING: Explicit language and subject matter. Do not listen with young kids! Today we cover a crowd-sourced question. We asked YOU all, what makes you (specifically women) uncomfortable with sex and intimacy. We'll continue this conversation in Patreon next week! Join Patreon for Part 2! https://www.patreon.com/m/anatomyofus LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyo...

My Husband Doesn't Know How to be a Husband 30.03.2022

Today we answer a listener question about a husband that expressed that he doesn't know what it means to be a husband and his jobs, duties, and roles. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ h...

Kill Your Mood Killers! 25.03.2022

Today we talk about mood killers, those pesky thoughts that take away that 'old-fashioned feeling.' But we do more than just talk, we also give you a FREE downloadable PDF to help you Kill Your Mood Killers!   Download Here: https://anatomyofus.com/killyourmoodkillers LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Ma...

My Husband Doesn't Listen to Me! 23.03.2022

Today we answer a listener question about a husband that openly admits that he DOESN'T LISTEN! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's Badass Husband Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m/anatom...

Own Your Past Change Your Future with John Delony! 16.03.2022

Today we called up our friend Dr. John Delony and talked about his brand new book Own Your Past Change Your Future. LINKS: johndelony.com Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https:/...

Encanto Pt. 2: Melanie Was Wrong! 09.03.2022

Today we continue exploring the concepts portrayed in Encanto after our producer, Reva, called out Melanie for being wrong about her self-analysis! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomy...

Encanto Through the Lens of a Family Therapy 02.03.2022

Today we explore the concepts and ideas found in the new hit movie Encanto through the eyes of a Family Therapist! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com...

Oral Sex: What we get wrong, what we get right, and why it Matters! 25.02.2022

WARNING: Explicit language and subject matter. Do not listen with young kids! Today we talk about the power of Oral Sex within a marriage relationship. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://ana...

Finding Your Inner Goddess 23.02.2022

Today we explore what it means for women to find their inner goddess, and how that inner work can transform their entire community! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https:...

The Crisis of Devaluing a Woman's Work 16.02.2022

Today we dig into the enormous negative impact it has on families and society when we devalue the work of women. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m...

Seth Wants You to Join Women's Group Coaching 10.02.2022

Seth sends a special message calling all women to join Melanie's new Women's Group Coaching community! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https://www.patreon.com/m/anatomyof...

Women's Intuition 09.02.2022

Today we explore the often untalked-about intuition women have and how ignoring it might be destroying our marriages and families! LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Join Seth's new Mastermind: badasshusband.com Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ https://anatomyofus.com/ https:/...

Explant Surgery, Another Boob Job. . . What do we Do?! 05.02.2022

Bonus Episode! We've mentioned this story before but decided to do a whole episode on the issue we had in December with Melanie's breast augmentation rupturing. This, along with us reading "12 Rules for Life" led to us realizing we need to have these real conversations in real-time to avoid future problems. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-grou...

Where to Start with Lifestyle Design 03.02.2022

Today we answer a listener question about how to start the Lifestyle Design journey. LINKS: Interested in Women's Group Coaching? Apply Now: https://anatomyofus.com/womens-group-coaching Download the Clearing Structure in the Resources section at https://www.anatomyofus.com/ Join Seth's new Mastermind: badasshusband.com https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performanc...

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