twonomos

An ExMo and a NeverMo Walk Into a Bar... Podcast

Religion EN ↓ 77 episodes

In An ExMo and a NeverMo Walk Into a Bar, two previously unlikely friends, Kate and Erika, spill the tea (and maybe a little booze) on the quirks and contradictions of the Mormon church. Recorded at The Break Sports Bar and Grill in South Jordan, Utah, the two share their perspectives as an ExMormon and one who has never belonged to the Mormon faith, both having lived and worked in Mormon Central. Join them as they deconstruct Mormonism, one cocktail at a time.*Warning: This content contains explicit language.*

Author

twonomos

Category

Religion

Podcast website

twonomos.podbean.com

Latest episode

Nov 19, 2025

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Episodes

Ep. 35 - From ExMo to HexMo with Guest Courtney Pearl Video 19.11.2025

After a person leaves the Mormon faith, they're often left asking themselves, now what? Where do I find spirituality now? In this episode, Kate talks with fellow exmo Courtney Pearl about her spiritual path within paganism. They discuss relationship with the earth and ritual for the holidays.

Ep. 34 - COVEN-ant With the Goddess Video 12.11.2025
Ep. 33 - Can't See the Forest for the Oaks Video 05.11.2025

The new patriarch is in town! In this episode, Kate & Erika discuss the Mormon church's new prophet, Dallin H. Oaks. The man comes with controversy and they unpack it with their signature humor, empathy, and cocktails.  Recorded in Salt Lake City this podcast is NOT intended to strengthen the faith of members of The Church of Jesus Christ of Latter-Day Saints. Listener discretion is advised. P...

Ep. 32 - My Cousin Vallow: The Story of Lori Vallow with Guest Megan Conner Video 29.10.2025

Megan Conner shares her inside perspective on the Lori Vallow murders, with René Steelman stepping in for Kate.

Ep. 31 - The Missionary Position: "At Least a Book of Mormon Apart" Video 10.09.2025

Mormon missions are grueling. Kate reveals all the strict, oppressive rules missionaries must adhere to while providing FREE labor to the church as sales reps who pay for their own missions. It's basically an MLM from hell, with no hope of ever making so much as a penny in return....

Ep. 30 - S(ex)-Communicated! With Guest Natasha Helfer Video 03.09.2025

Abusers, manipulators, groomers are all allowed to stay in the Mormon church. Some are even promoted to the upper echelons of leadership. But Natasha Helfer was excommunicated for refusing to say things like "Masturbation is a sin." This is her s(ex) communication story.

Ep. 29 - Rising Through the Flames With Guest Megan Conner Video 27.08.2025

Megan Conner is a remarkable woman with a remarkable story. In this episode, she discusses recovery after being trafficked as a seven-year-old child, and leaving an abusive marriage as an adult. Now she is thriving and using her voice to help others. Special thanks to René Steelman for stepping in once again as a stellar co-host! If you aren't already listening to her podcast, "The Midlife Revolut...

Clip - Bishop Said WHAT?!?! Video 21.08.2025

Being forced to do things in the sack is a-ok according to the Mormon church, as long as it’s to “keep your family together.” 😳🤮 Two NoMos loved chatting with Joe Rawlins on this episode of, “An ExMo and a NeverMo Walk Into a Bar…”!   Check out Joe's podcast, "The Church of Korihor," here: https://www.youtube.com/@hellfireagency .

Ep. 28 - Restoration or Racketeering? With Guest Joe Rawlins Video 20.08.2025

Two NoMos continue to explore the lies, fabrications, and discrepancies from the Mormon church that were exposed by the CES Letter. Joe Rawlins lends his expertise. Check out his podcast, "The Church of Korihor," here: https://www.youtube.com/@hellfireagency

Clip - Joseph Smith Was a FRAUD Video 19.08.2025

Joseph Smith was a fraud and a scheister. There is SO MUCH information readily available to refute most of his claims, it’s bonkers that there is even a single member left in the Mormon church. Two NoMos absolutely LOVED chatting with Rob Tobler on this episode of our podcast, “An ExMo and a NeverMo Walk Into a Bar…”! You can find more of Rob's content here: https://www.tiktok.com/@president_pleas...

Ep. 27 - Joseph Smith: Lost in Translation With Guest Rob Tobler Video 13.08.2025

Two NoMos dive further into the lies exposed by the CES letter with special guest, Rob Tobler. You can find more content from Rob on TikTok at @president_please_help_me .

Clip - Responding to Mormon Missionaries.... Video 13.08.2025

Most people are annoyed when the Mormon missionaries come a knockin'. Erika is not most people...

Clip - Structurally Supported Abuse in the Mormon Church Video 08.08.2025

All of Erika's hairs stood on end when she heard this talk by Alyssa Grenfell at the Sunstone Symposium. Abuse of children is actually baked in to the structure of the church.  Bone chilling. Check out the podcast, "Architecture of Abuse" at https://architectureofabuse.com/ to learn more.

Clip - Piety to Obtain a Bangin Wife? Video 07.08.2025

Mormons like to say they are "In the world but not of the world." But the very worldly messaging young missionary men receive is anything but pious, and about as basic and worldly as you can get...

Ep. 26 - Shining at Sunstone Video 07.08.2025

Kate and Erika had a phenomenal time at the Sunstone Symposium, attending talks by Natasha Helfer, John Dehlin, and Alyssa Grenfell. In this episode, they discuss the highlights.

Clip - "No One From the Church Called When My Son Died." Video 06.08.2025

Guest René Steelman's son died on Christmas Day. Because she had recently left the Mormon faith, no one from the church bothered to reach out to her with comfort. Their "love" was conditional on her being a member. Which is to say, not really love at all. Check out this phenomenal woman's podcast, "She Became Visible," here: https://www.youtube.com/@SheBecameVisible513/videos.

Clip - The EXACT Moment Kate Left the Mormon Church Video 05.08.2025

The CES letter that highlights all the hypocrisy, falsehoods, and discrepancies of the Mormon church broke Kate's "shelf." So she informed her bishop with confidence and in no uncertain terms that she was leaving.

Clip - Natasha Helfer EXCOMMUNICATED for Sharing Facts Video 31.07.2025

Clip - Kate, Erika, and René discuss the excommunication of therapist Natasha Helfer from the Mormon church for sharing factual information with her clients. She refused to spread the harmful messaging that masturbation is a "sin," and so she got the boot.

Ep. 25 - Belief CES-Sation: Examining the CES Letter Video 29.07.2025

It’s been two years since Kate left the LDS Church—and what better way to mark the occasion than with a deep dive into the infamous document that helped blow her shelf to smithereens? In this episode, Kate and Erika unpack the CES Letter: what it is, how it landed, and why it continues to shake testimonies and stir up existential crises across Mormonism. Expect laughter, tears, a little righteous...

Clip - Women Can Grow Humans AND Be Great Leaders Video 28.07.2025

We tried, we really tried to get through a significant chunk of and episode of Ward Radio" with Joe Rawlins on his podcast, "The Church of Korihor." But these Two No Mos just couldn't keep their mouths shut when preposterous statements were made by the show's hosts. See the full video here: https://www.youtube.com/watch?v=x3orkcY7uU8&t=3551s

Ep. 24 - Let's Talk About Mental Health, Baby! Video 26.07.2025

In this episode, an ExMo and a NeverMo and another ExMo talk about the effects of Mormonism on mental health. Buckle up for some deep conversations, laughter, and an announcement about the future of the podcast! Check out the article from the Deseret News: https://www.deseret.com/2023/6/20/23759342/latter-day-saint-mental-health-research/ Recorded at Land of a Thousand Hills in South Jordan, UT, t...

Clip - "You're Taught to Hate Yourself." Video 25.07.2025

Kate and Erika had a wonderful chat with Jonathan Alder, who wrote “Closeted,” about his experiences as a gay student at BYU. Spoiler alert: The experiences were not good. You can find his book here: amazon.com/Closeted-Life-Gay-Student-Memoir-ebook/dp/B0B3JFGRGB

Clip - When Self-Loathing Is a "Virtue" Video 21.07.2025

Sam Nieves is gaying away the the pray! While he underwent destructive and traumatic conversion therapy, where he was praised for h@ting himself, he is now healing and thriving and helping others to do the same through the Conversion Therapy Survivor Network. You can find more information about his impactful non-profit here: www.conversionsurvivor.org #AnExMoandaNeverMoWalkIntoaBar   #TwoNoMos   #...

Clip - "YOU ARE WORTHY." Video 19.07.2025

Chris Davis Proud reads from her book, “Worthy.”  What an honor it was to hear this “ExMo Lesbo’s” story, from trials to triumph. She is using her voice to help others find theirs.  ♥️🧡💛💚💙💜 You can find more information about her and her book here: chrisdavisproud.com .

Clip - Two NoMos Visit "The Church of Korihor"! Video 18.07.2025

Kate embraces feminism. Erika, as usual, roars.   We loved being guests on the Podcast, "The Church of Korihor" with Joe Rawlins! We discussed everything from feminism to sex to the brilliant film Heretic. It was a hoot! See the full video here: https://www.youtube.com/watch?v=x3orkcY7uU8&t=3551s

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