Amit Sood, Coach on Life and Spiritual Fulfilment

In this conversation, we explore a profound spiritual metaphor: God as the loving Vinedresser, actively pruning our lives—not as punishment, but as an act of care, preparation, and refinement. My guest is Christopher Schuring, the author of Pruning the Vine, The Broken Line, The Spherical Economy, LeaderCanoe, and Ramblings of a Lunatic. Chris shares his deeply personal journey of spiritual transf...

In this profound episode, Dr Sage Breslin shares her extraordinary journey as a transformational psychologist, narcissistic abuse recovery expert, and clairvoyant. A heartfelt conversation on healing trauma, intuition, spirituality, toxic relationships, soul empowerment, and the deeper meaning behind life’s challenges and transformation.  If you would like to check out Dr Sage Breslin's work...

In this deeply moving episode, Paulette Rego shares her transformative journey from living a life shaped by expectations to discovering her true voice, purpose, and inner fulfilment. A powerful conversation on marriage, identity, emotional healing, dharma, self-worth, and navigating divorce with grace, wisdom, and compassion.  If you would like to check out Paulette Rigo's work and reach out...

In This heartfelt episode,Roger Pilat reflects on the emotions journey a young heart makes as an army man and what it takes to ultimately heal , transform and find fulfillment I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and Spirituality. Website: https://amitsood.co.in/

What does freedom look like? Not freedom from circumstances, but real spiritual freedom - deeply felt within. In this conversation, Amit sits down with Traci Arends to explore the profound map of inner transformation that Ignatian Spirituality offers. You would find that this is a deeper conversation about what it means to live spiritually, fully alive — not just outwardly successful, but inwardly...

🎙️ The Fulfilment Game - A Conversation with Joe Gilgoff Returning Humanity in Business Interactions In this conversation, Amit Sood speaks with Joe Gilgoff, a renowned Customer Experience expert who helps world-class organisations transform CX into a powerful engine for loyalty, growth and differentiation. But beyond CX systems and strategy, Joe brings something deeper to the conversation — a gen...

In this deeply reflective episode, Tom Kereszti shares his journey from corporate leadership to a life centered on faith, purpose, and service. A powerful conversation on calling, culture, trust, servant leadership, and building organizations rooted in humanity, integrity, and lasting impact. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life...

In this insightful episode, Hans Lagerweij shares lessons from leading global organizations, driving double-digit growth, and building scalable business strategies.  A conversation on leadership, revenue expansion, sales excellence, and creating sustainable growth in competitive markets. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and S...

In this heartfelt episode, Shenandoah reflects on the journey beyond achievement, into self-awareness, purpose, and inner alignment. A conversation on growth, meaning, and the ongoing path toward fulfilment. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and Spirituality. Website: https://amitsood.co.in/

Cary Prejean shares a deeply honest journey of success, self-discovery, and the quiet shift that happens when achievement no longer feels like enough. In this conversation, she reflects on purpose, inner growth, and what it truly means to live a fulfilled life beyond external milestones. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and S...

This may or may not be for you.  I made this recording on a friend's request, who asked me recently to record my experience of a meditation session.  This recording is a deeply personal sharing of my own meditation session. Through this recording, I go in and then come out to talk about what it was like for me. It is my personal journey of letting go, grounding, and spacious and energetic awa...

This short guided meditation invites you to relax, release, and return home to your most natural way of being .  With a straight back and an open breath, you’ll gently let go of thoughts, worries, and resistance—settling deeper into your seat, your breath, and your essence. As you follow along, you’ll be guided to: Relax into your spaciousness and calm Breathe into your core self Let go of resista...

Mooladhara supports Grounding, Trust & Inner Confidence The Mooladhar (Root) Chakra is the first energy centre, located at the base of the spine. It is the foundation of our being. The energy that grounds us, settles us down, and anchors us into the stability that Mother Earth provides. In this talk, I explore how the Mooladhar invites us to: - Ground ourselves in calm assurance - Let go of an...

Since 2008, I have practised regular meditation and studied the literature on the Chakra system of energy centres in the Indian tradition.  I will use this channel to share my learning and experience -  how a healthy and awakened balance of these centres can not only support spiritual awakening and self-realisation,  but also bring personal empowerment, joy, and authentic self-expression in everyd...

✨ Who is Amit? What do you do? How do you help people? These were the opening questions in a truly inspiring conversation I had with the extraordinary @ Donna Serdula . On her podcast Dream Big with Big Dreamers , we explored themes close to my heart: What does fulfilment really mean - in career and life? Why does being completely self-expressed matter? How does emotional healing free us? And how...

A Healthy Mooladhar grounds you into Confidence, Inner Clarity and Gravitas Meditating upon the Mooladhar grounds you to your core being.  It firmly anchors you to your truest Self, your Soul - your Radiant Heart.  The energy of the Mooladhar chakra nurtures self-belief, assuredness and authenticity.  This inner confidence results in a sense of ease that radiates as a humble yet calm and serene de...

This meditation will help you release stress and put you in a relaxed and easeful state.   In the mornings it will put you in a relaxed state of mind and in the evenings it will help you sleep peacefully. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and Spirituality. Website: https://amitsood.co.in/

Every morning when we wake up, for a brief moment our mind is empty, a blank slate.  Have you noticed? Then quickly, we start recollecting yesterday’s matters and fill ourselves with the mood they evoke. The way of thinking and being that they bring. Isn't it so?   This quiet moment of the morning is a golden opportunity. A chance to fill our minds with anything we desire. To create a new men...

These affirmations help you build the 3 elements of Healthy Self-Esteem, that need to be generated these from within- 1) Self-Worth 2) Personal-Power and 3) Self-responsibility for Own Happiness. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and Spirituality. Website: https://amitsood.co.in/

Healthy Self-Esteem has 3 elements:  1) Self-Worth 2) Personal-Power and 3) Self-responsibility for Own Happiness. We need to generate these from within.  I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and Spirituality. Website: https://amitsood.co.in/

How you approach conflict can significantly impact your ability to manage the difficult situation.  You can approach a Conflict from these 6 levels of consciousness: 1) EMOTIONALLY triggered, 2) In the DRAMA - blaming, judging and finding fault, 3) Addressing the Situation LOGICALLY, perhaps like a management consultant. This is not all. You can tap into greater wisdom.  But to move beyond the abo...

Do you permit yourself to dream, like children do? Perhaps a dream of a life that would enchant you, fulfil you?   Isn’t it good to have a dream, a vision?  A vision that touches and inspires you, energizes your life and pulls you into action.   Lights up your mornings.   What do you think? (Watch Frank Kern's talk on 'Core Influence' here: https://www.youtube.com/watch?v=zRj3LzC6uj...

Dhyan  A simple guided Meditation in Hindi. To help you relax and connect with your heart. I'm Amit, I am a Life Coach.  On this channel, I share my learnings as a Coach and a student of Life and Spirituality. Website: https://amitsood.co.in/

This mediation is intended to support you in reinforcing your energy centres - your chakras. 1) Mooladhara-  Focusing on the first chakra will improve your self-assuredness, gravitas, sense of certainty and clarity. This chakra is burdened by self-doubt, confusion, and directionlessness which results in anxiety.  2) Swadishthana - The Second chakra is about fully allowing, feeling and honouring yo...

This is a meditation to help you go deeper within towards your core Self.  To help you realise that you are not just your body, thoughts or emotions.  You have a divine Self within.    It can help you overcome troubling or stressful thoughts of an overactive mind and deeply painful emotions,  to discover a peaceful sanctuary in your higher Self.    I'm Amit!  I'm a Life Coach - Helping D...