Amiga Arise | Awaken Faith, Heal Trauma & Find Purpose

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn the difference between Perfectionism and Healthy Achievement or Healthy Striving towards Excellence.  We all want to achieve excellence in our lives, but when perfectionism enters our world, it can be debilitating...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn the difference between Burnout and Compassion Fatigue. There is a lot of overlap, but there is one major solution I found in my own life, and I couldn’t have over come without the power of Jesus.  I hope  If you a...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn the difference between Self-Care, Self-Compassion and Grace? There is a lot of overlap, but there is one major distinction when it comes to Grace! Grace is FREE and available to everyone! If you are ready to take...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn what it means to walk a life filled with purpose and meaning. Learn how to define your values, assess your strengthens and build own personal mission statement in 4 easy steps! If you are ready to take a deeper lo...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn a little bit more about my story with starting this podcast.  How God gave me the name Amiga Arise through scripture, and you get to learn a little more about what it might look like for you to hear from God!  If...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will meet my dear friend and colleague, Dinaba Dubon, Licensed Marriage and Family Therapist (LMFT).  She so beautifully shares her story and journey with grief and how God led her to become a therapist and now own her own b...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn the difference between identity, personality and characteristics.  We will take a deep dive into understanding your own identity and how you present yourself to the world and how you speak about yourself to yourse...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn the importance of setting personal boundaries and why it’s solely your responsibility to hold others accountable to respect your boundaries.  Friend, there will always be people who push your boundaries, but the q...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you will learn the importance of resting, restoring, & redirecting your life in a world that glorifies busy, hustle and bustle. Learn how to transform your life through the practice of solitude and silence. It can be hard to be...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode we are learning about how failing, falling and stumbling are all parts of growing towards success. No one likes to fail, but we become better because of it.  If you have had a hard time with failure before, this episode is FOR Y...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode we are learning about the significance behind your spiritual health.  Have you ever wonder, if you are lacking some self-awareness or guidance in your spiritual health? This episode is FOR YOU! We dive into the meaning of spirit...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you get to learn if coaching is for you! If you have already found healing from your pain from your past in therapy, then coaching might be right for you because you want to take your dreams and goals to your next level.  Coachi...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you get to learn if therapy is for you! I ask you 13 simple questions as to why therapy might be for you. You haven’t decided if therapy is for you, you have to listen.  We all have something to work on, and a healthy therapeuti...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you get to learn more about the science behind creating a new habit and letting go unhealthy habits!!! You will also hear my story about abstaining for alcohol, social media, and dating/sex for a year, how it changed my life, an...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you get to learn more about the differences and similarities of Mindfulness, Meditation and Prayer, and why it’s important to start off and end our days STRONG!!   If you are waking up stressed, anxious and frustrated about the...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving. In today’s episode you get to learn a little bit about me, how God lead me to start this podcast!    I am a Licensed Clinical Therapist with a trauma history of my own, but I was transformed by the call that God has placed on my life, and I am here...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you get to learn about Restoration Theory by Dr. Terry Hargrave and how we all enter into Pain Cycles due to violations of trust and love during our childhood, if not addressed we can continue in these cycles into adulthood.  Yo...

Hola Amiga, Welcome to the Amiga Arise Podcast! I am Priscilla Gomez, your host and hopefully an Amiga for a journey of learning, growing and thriving.  In today’s episode you get to learn more about Restoration Theory by Dr. Terry Hargrave and how to overcome our Pain Cycles that are due to violations of trust and love during our childhood, if not addressed we can continue in these cycles into ad...

Hola Amiga, this is Priscilla Gomez and Haley Martnick, your hosts for the Amiga Arise Podcast. Haley and I are two women of faith, and who are called to care for others. We are passionate about educating, empowering and equipping women of all ages and backgrounds to deepen their relationship with self, God and others.  Priscilla and I have our own unique testimonies, and that God beautifully brou...