American Glutton
American Glutton
Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on...
Be sure to visit the podcast's website and support the creator: www.spreaker.com
Author
American Glutton
Category
Podcast website
Latest episode
Oct 22, 2026
Where to listen?
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Episodes
Joshua Miller: Actor, Writer, Director 24.01.2022 52:09
Ethan is joined by Joshua Miller, who shares how his formative years influenced his life when it comes to body image. Josh and Ethan talk about growing up in Hollywood together, their struggles and wins, and how today they manage their lives today to keep moving forward. Hosted on Acast. See acast.com/privacy for more information.
Q&A Episode: Gimmick Diets 20.01.2022 12:24
Ethan answers a listener's question who wants to figure out real weight loss without gimmick diets. Hosted on Acast. See acast.com/privacy for more information.
Blaire White: YouTuber, Political Commentator 17.01.2022 1:07:29
On today’s episode of American Glutton, Ethan is joined by Blaire White for a conversation on body image and finding balance without obsession. Blaire shares her experience with body dysphoria over the years and how she’s gotten to the healthier place she is now. Hosted on Acast. See acast.com/privacy for more information.
Q&A EPISODE: FEAR OF EATING 13.01.2022 17:35
Ethan answers a listener's question about being afraid to eat, so that they don't gain back the weight they have lost. Hosted on Acast. See acast.com/privacy for more information.
Dr. Eric Goodman: Creator of Foundation Training, Author 10.01.2022 47:50
Ethan welcomes Dr. Eric Goodman to talk about his innovative approach to self-healing - Foundation Training - which has helped celebrities, athletes, first responders, and regular folks around the world feel and look better for the last decade. He joins American Glutton to discuss his new book “Foundations of Health.” Hosted on Acast. See acast.com/privacy for more information.
Q&A EPISODE: What To Do When Weight Loss Stalls. 06.01.2022 15:49
Ethan answers a listener's question about being stalled on their weight loss journey. Hosted on Acast. See acast.com/privacy for more information.
It's TIME to WORK! 03.01.2022 35:14
It's the new year! Are you waking up with existential dread? Are you unsure of your goals or how to get started on a path to achieving them? Ethan talks about the idea of doing something, no matter how basic, and then refining it to make it more effective in the long term. Listen in for Ethan's advice on the things we can run into this time of year, and much more on this episode of American Glutto...
Q&A EPISODE: Indulgences and Moderation 30.12.2021 14:05
Ethan answers a listener's question about how to indulge from time to time without going completely off track. Hosted on Acast. See acast.com/privacy for more information.
Rolling into the New Year 27.12.2021 43:34
Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good. Hosted on Acast. See acast.com/privacy for more information.
Confidence in the Gym 23.12.2021 20:05
Ethan answers a listener's question about feeling more confident and comfortable in the gym. Hosted on Acast. See acast.com/privacy for more information.
Jason Calacanis: Entrepreneur, Angel Investor, Author 20.12.2021 57:03
Jason Calacanis is on American Glutton today to talk about his weight loss with Ethan. From living in the moment and forgiving yourself, to nuts and bolts of calories and weight gain, listen as Ethan and Jason get into it all. Hosted on Acast. See acast.com/privacy for more information.
A Listener Shares his Struggle 16.12.2021 23:32
Ethan shares a listener's heartfelt story and answers his question about getting back on a path to better health, sharing his own similar experience. Hosted on Acast. See acast.com/privacy for more information.
That Time of Year! With Ethan and Paige 13.12.2021 45:42
Ethan and Paige discuss the Holiday season and all that comes along with it. Are these challenges different for men than they are for women? How can you stick to your goals and still enjoy the Holidays with your friends and family? Ethan also shares his tips for mitigating the excess, and being kind to yourself. Hosted on Acast. See acast.com/privacy for more information.
What Diet To Choose 09.12.2021 10:48
Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more information.
Doug Fruchey: Health and Fitness Consultant 06.12.2021 42:53
As a health and fitness consultant, Doug helps people from all walks of life achieve their weight loss and physical performance goals. Doug says he works “to build great people that happen to be in shape, sharing that the adversity we overcome in the gym simply presses us into better people, more equipped to handle what life throws at us.” Listen in as he and Ethan discuss all of this and more. Ho...
Q&A Episode: Body Acceptance 02.12.2021 15:33
Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more information.
Sarah Hay: Actress, Ballerina 29.11.2021 1:20:13
Ethan is joined by Sarah Hay, who shares her struggle with anorexia, and her journey to a healthier life. Sarah and Ethan discuss how to move away from shame, criticism and self-hatred, to healthier habits that promote a more positive life filled with acceptance and long term stability. Hosted on Acast. See acast.com/privacy for more information.
Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive 22.11.2021 57:31
Mark Pattison: Speaker, NFL Veteran, Mountaineer, Sports Illustrated Executive Hosted on Acast. See acast.com/privacy for more information.
Dr. Bill Schindler: Author, Chef 15.11.2021 1:08:59
Dr. Bill Schindler joins Ethan on American Glutton to discuss his upcoming book, “Eat Like a Human,” which is a unique guide that encourages us to honor the sustainable, nutrient-dense foods & cooking methods that kept our prehistoric ancestors healthy. Bill has traveled the world and spent over two decades researching and is hear to share his science-based approach to nourishment. Hosted on Acast...
Paul Scialla, Founder of Delos 08.11.2021 50:20
Paul Scialla is the founder of Delos, a company and initiative which helps transform indoor environments into vehicles for health, well-being, performance and resilience. Paul has become a leading voice in the wellness and sustainability movements, and in this episode he joins Ethan to share some very simple and cost-effective things we can all do to improve our health immediately. Hosted on Acast...
Jarred Aslett: Higher Education Coordinator 01.11.2021 55:31
Jarred Aslett joins Ethan to share his inspiring journey of massive weight loss, going from 480lbs to 255lbs. After hitting rock bottom, depressed and in need of a drastic change, Jarred got on a path to wellness through healthy eating and exercise. Ethan and Jarred discuss their successful habits to sustaining their changes, loose skin, being able to do athletic activities again, and Jarred’s inc...
Matt Starr: Artist, Filmmaker, Poet 25.10.2021 1:05:52
Matt Starr joins Ethan on this episode of American Glutton, for an open and honest conversation about the challenges he has faced in his own wellness journey. Ethan and Matt discuss topics such as Body Dysmorphia, healthy and unhealthy rituals, and what things they do daily to maintain control in their lives when it comes to food, and overall health. Hosted on Acast. See acast.com/privacy for more...
Lisa Brounstein: Actress, Comedian 18.10.2021 1:04:17
Today on American Glutton Ethan welcomes actress and comedian, Lisa Brounstein. In 2002, Lisa appeared on the Oprah Winfrey show to discuss body positivity. She was 375lbs at the time and proclaimed that she was happy and loved herself the way she was. Since then she has lost over 200lbs and is here to share her journey and where she is today. Hosted on Acast. See acast.com/privacy for more inform...
Luke Manley: Podcast Host 11.10.2021 59:58
Ethan is joined by Luke Manley, whose personal journey was chronicled on the instagram account, Humans of New York. Ethan and Luke discuss Luke’s work to stop bullying himself and make himself the brunt of jokes. Luke shares what this change has been like for him and the progress he has made Hosted on Acast. See acast.com/privacy for more information.
Dr. Joan Ifland on Food Addiction 04.10.2021 1:06:05
Dr. Joan Ifland is considered to be the world's leading expert in processed food addiction. Listen as she joins Ethan to discuss her work in helping people gain control over food they have been addicted to since early childhood, her thoughts on how that addiction began, and her three mottos for success. Hosted on Acast. See acast.com/privacy for more information.
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