American Glutton

American Glutton

Health EN ↓ 394 episodes

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly. Hosted on...

Author

American Glutton

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 6, 2026

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Episodes

Josh Peck: Actor, Writer, YouTuber 21.03.2022

Actor, Writer and YouTuber, Josh Peck joins Ethan to talk about his first memoir entitled "HAPPY PEOPLE ARE ANNOYING.” Josh shares the journey of navigating his career, while trying to change his life and become healthy. Hosted on Acast. See acast.com/privacy for more information.

Jake Steinfeld 14.03.2022

On this episode of American Glutton, fitness legend Jake Steinfeld returns. Jake has been inspiring people not to quit for decades, and today he joins Ethan to talk about his work with the The National Foundation For Governor’s Fitness Councils, and how he is helping in the fight against childhood obesity. Hosted on Acast. See acast.com/privacy for more information.

Dr. Spencer Nadolsky Returns 07.03.2022

Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more. Hosted on Acast. See acast.com/privacy for more information.

Chef Daniel Holzman and Matt Rodbard 28.02.2022

Ethan is joined by Chef Daniel Holzman and award-winning food journalist; Matt Rodbard, to talk about their new book. FOOD IQ: 100 Questions, Answers, and Recipes to Raise Your Cooking Smarts, contains cooking fundamentals, little-known culinary trivia and over 100 fool-proof and fantastic recipes. Hosted on Acast. See acast.com/privacy for more information.

Trey Allen: Entrepreneur, NASM CPT, Ex-Special Operations 21.02.2022

Ethan talks with Trey Allen who he recently worked with on his newest movie called “Dog.” Trey shares his fitness journey and the intense training he has done over the years. Ethan and Trey discuss internal gratification, healthy habits, and all things in between. Hosted on Acast. See acast.com/privacy for more information.

Mike Matthews: Founder and CEO of Legion Athletics, Author 14.02.2022

Mike Matthews joins Ethan on American Glutton to talk about his new book, “Muscle for Life,” which is for people of all ages and abilities. Mike and Ethan talk about simple steps that anyone can take to improve their diet and exercise programs. Hosted on Acast. See acast.com/privacy for more information.

Greg Doucette: Fitness Coach, Author, Former Bodybuilder 07.02.2022

Greg Doucette works around the clock to dispel common myths perpetuated by the fitness industry, and to help people achieve their best physiques. On this episode of American Glutton, Ethan and Greg discuss all things diet, exercise, motivation and health. Hosted on Acast. See acast.com/privacy for more information.

Tom Kier: Tactical Training Expert 01.02.2022

One of our most popular episodes on American Glutton over these past years is this interview we are re-sharing today. One of Ethan's favorite roles was playing D in the Hulu series, Chance. The character D was based on Tom Kier. Tom has been a combatives instructor for the past 30 years and he is considered a subject matter expert by USSOCOM (The Unites States Special Operations Command). He also...

Q&A Episode: Setting an Example 27.01.2022

Ethan answers a listener's question who wants to set a good example for his child. Hosted on Acast. See acast.com/privacy for more information.

Joshua Miller: Actor, Writer, Director 24.01.2022

Ethan is joined by Joshua Miller, who shares how his formative years influenced his life when it comes to body image. Josh and Ethan talk about growing up in Hollywood together, their struggles and wins, and how today they manage their lives today to keep moving forward. Hosted on Acast. See acast.com/privacy for more information.

Q&A Episode: Gimmick Diets 20.01.2022

Ethan answers a listener's question who wants to figure out real weight loss without gimmick diets. Hosted on Acast. See acast.com/privacy for more information.

Blaire White: YouTuber, Political Commentator 17.01.2022

On today’s episode of American Glutton, Ethan is joined by Blaire White for a conversation on body image and finding balance without obsession. Blaire shares her experience with body dysphoria over the years and how she’s gotten to the healthier place she is now. Hosted on Acast. See acast.com/privacy for more information.

Q&A EPISODE: FEAR OF EATING 13.01.2022

Ethan answers a listener's question about being afraid to eat, so that they don't gain back the weight they have lost. Hosted on Acast. See acast.com/privacy for more information.

Dr. Eric Goodman: Creator of Foundation Training, Author 10.01.2022

Ethan welcomes Dr. Eric Goodman to talk about his innovative approach to self-healing - Foundation Training - which has helped celebrities, athletes, first responders, and regular folks around the world feel and look better for the last decade. He joins American Glutton to discuss his new book “Foundations of Health.” Hosted on Acast. See acast.com/privacy for more information.

Q&A EPISODE: What To Do When Weight Loss Stalls. 06.01.2022

Ethan answers a listener's question about being stalled on their weight loss journey. Hosted on Acast. See acast.com/privacy for more information.

It's TIME to WORK! 03.01.2022

It's the new year! Are you waking up with existential dread? Are you unsure of your goals or how to get started on a path to achieving them? Ethan talks about the idea of doing something, no matter how basic, and then refining it to make it more effective in the long term. Listen in for Ethan's advice on the things we can run into this time of year, and much more on this episode of American Glutto...

Q&A EPISODE: Indulgences and Moderation 30.12.2021

Ethan answers a listener's question about how to indulge from time to time without going completely off track. Hosted on Acast. See acast.com/privacy for more information.

Rolling into the New Year 27.12.2021

Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good. Hosted on Acast. See acast.com/privacy for more information.

Confidence in the Gym 23.12.2021

Ethan answers a listener's question about feeling more confident and comfortable in the gym. Hosted on Acast. See acast.com/privacy for more information.

Jason Calacanis: Entrepreneur, Angel Investor, Author 20.12.2021

Jason Calacanis is on American Glutton today to talk about his weight loss with Ethan. From living in the moment and forgiving yourself, to nuts and bolts of calories and weight gain, listen as Ethan and Jason get into it all. Hosted on Acast. See acast.com/privacy for more information.

A Listener Shares his Struggle 16.12.2021

Ethan shares a listener's heartfelt story and answers his question about getting back on a path to better health, sharing his own similar experience. Hosted on Acast. See acast.com/privacy for more information.

That Time of Year! With Ethan and Paige 13.12.2021

Ethan and Paige discuss the Holiday season and all that comes along with it. Are these challenges different for men than they are for women? How can you stick to your goals and still enjoy the Holidays with your friends and family? Ethan also shares his tips for mitigating the excess, and being kind to yourself. Hosted on Acast. See acast.com/privacy for more information.

What Diet To Choose 09.12.2021

Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more information.

Doug Fruchey: Health and Fitness Consultant 06.12.2021

As a health and fitness consultant, Doug helps people from all walks of life achieve their weight loss and physical performance goals. Doug says he works “to build great people that happen to be in shape, sharing that the adversity we overcome in the gym simply presses us into better people, more equipped to handle what life throws at us.” Listen in as he and Ethan discuss all of this and more. Ho...

Q&A Episode: Body Acceptance 02.12.2021

Ethan answers a listener's question about the many diets there are, and how to pick the best one. Hosted on Acast. See acast.com/privacy for more information.

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