Michelle Stallings
Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings , a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating t...
Author
Michelle Stallings
Category
Podcast website
Latest episode
Jun 8, 2026
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Episodes
NEXT LEVEL YOU: Fitness Tips to Get You Better Results! 12.01.2024 30:35
A+F 1:1 VIP Coaching Application (New Year, Better You Promo - must apply by Sun, Jan 21 to be considered!): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
NEXT LEVEL YOU: 6 "Need to Knows" to Level Up Your Nutrition! 11.01.2024 42:51
A+F VIP 1:1 Coaching Application (New Year, Better You Limited Time Offer - Apply by Sun, Jan 21!): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
NEXT LEVEL YOU: Goal Setting Strategies for Ambitious & Fit Women! 08.01.2024 47:52
A+F VIP 1:1 Coaching Application (New Year, Better You!): https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
How to Become Unrecognizable In The Next 6 Months! 28.12.2023 34:20
A+F VIP 1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
What to Do When You Have a Big Dream But Feel Lack of Support! 26.12.2023 24:58
A+F VIP 1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Struggling with Self Control? Listen to This ASAP! 22.12.2023 29:40
A+F 1:1 VIP Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
What To Do When You Have No Motivation! 13.12.2023 36:48
A+F 1:1 VIP Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
9 Habits of Highly Successful Women! 01.12.2023 35:44
A+F 1:1 VIP Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Without THIS You Won't Be Able To Keep Your Transformation! 22.11.2023 24:52
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Top 5 Lessons I've Learned in 2023 20.11.2023 42:43
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
You Create the Life You Want - A+F Visualization! 09.11.2023 32:24
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
THESE Are The Things My Most Successful Clients Do Daily! 24.10.2023 25:52
1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Hot Take: Stop Believing These Fitness Myths! 12.10.2023 25:48
A+F 1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
Why + How Driven Gals Like Us Need to Prioritize Our Mental Health! 11.10.2023 38:49
1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
The Holidays Are Upon Us! How to Get & Stay Fit During This Season! 05.10.2023 34:26
1:1 Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
Why We As Ambitious Women Tend to Struggle to Hit Our Goals! 03.10.2023 31:41
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
These Things Changed My Fitness for Good! 28.09.2023 27:25
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
Common Negative Thought Patterns (+ What to Replace Them With!) 26.09.2023 34:53
A+F Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
The BEST Advice I Have Ever Received! 21.09.2023 27:34
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/...
If I Had to Start My Transformation All Over Again, Here is EXACTLY What I Would Do 20.09.2023 35:12
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/...
Common Mistakes We Make In Our Self-Care Routine! 14.09.2023 22:23
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/...
Mastering Your Nutrition: Pro Tips Alert! 07.09.2023 39:48
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/...
The Working Woman's Guide to Getting Fit AF This Fall! 06.09.2023 36:29
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Evolution LIVE Mastermind Event (Dallas, TX - code: STALLINGS for 10% off!): https://coaching.theevolutionmastermind.com/dallaslive Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/...
8 Recovery Tips for Best Results! 24.08.2023 33:34
A+F Fitness, Nutrition + Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Ambitious and Fit Toolkit: https://www.ambitiousandfit.com/ Ambitious and Fit Women Facebook Group: https://www.facebook.com/groups/896850141595268
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