Michelle Stallings
Ambitious and Fit
Welcome to the Ambitious and Fit Podcast – the ultimate destination for high-achieving women who are ready to transform their bodies, minds, and lives with purpose and precision. Hosted by Michelle Stallings , a Certified Fitness, Nutrition, and Mindset Coach, this show is your go-to resource for elevating your health, fitness, and mindset to match your highest ambitions. Each episode delivers real, actionable insights backed by years of experience and expertise, empowering you to break free from burnout, reclaim your vitality, and thrive in every area of your life. Whether you’re navigating t...
Author
Michelle Stallings
Category
Podcast website
Latest episode
Jun 8, 2026
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Episodes
What I Would Do If I Had to Start My Transformation All Over Again! 03.07.2024 36:36
In this episode, Michelle shares what she would do if she had to start her transformation all over again (aka, from SCRATCH!). Enjoy this episode and if it helped you, share it with a fellow ambitious + fit gal! Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee Instagram: michelleestalling...
8 Lessons I Wish I Knew Sooner! 25.06.2024 46:49
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
The Power of Your Routine! 12.06.2024 39:55
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
Girl, You Are Overcomplicating It & Here's How! 06.06.2024 36:47
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
How to Train Your Brain to Believe in Yourself! 30.05.2024 37:42
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
9 Principles Successful & Fit Women Live By! 09.05.2024 39:53
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
Are You "Upper Limiting" Yourself? 03.05.2024 32:07
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
Quit Being So Hard on Yourself + Your Body! 25.04.2024 43:16
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
8 Ways to Make More Ambitious & Fit Friends! 24.04.2024 39:18
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Appl...
Hot Take: Ditch the Diet Mentality, Friend! 04.04.2024 27:57
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
Shatter Your Limiting Beliefs with These Tactics! 02.04.2024 33:07
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
The Ambitious Gal's Guide to Setting Better Boundaries 28.03.2024 28:52
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
In a Progress Plateau? Time to Reignite Your Transformation! 26.03.2024 29:03
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
Want to Feel More Confident in the Gym? Here's How! 21.03.2024 18:27
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
Stress Management Game-Changers for High-Achieving Women! 14.03.2024 40:11
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
Daily Energy Hacks to Make You Feel Like Wonder Woman! 07.03.2024 22:22
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching A...
Let's Get Real.. THIS is How You Get Results! 05.03.2024 39:50
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we, as ambitious and fit women, do the dang thing!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutri...
How Successful Women Maintain Strong Relationships with Friends and Family During a Busy Season! 29.02.2024 27:05
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing, together!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset...
Mindset Shifts That Will Make You Unstoppable! 27.02.2024 31:03
Hi friend! So happy to have you apart of the A+F girl gang where we empower one another to get in the best shape of our lives while skyrocketing in our success and strengthening the relationships around us - we do the dang thing, together!! Let’s continue to soar together - here are ways to connect with me or learn more about coaching: 1. VIP 1:1 Fitness, Nutrition & Mindset Coaching Applica...
Screw Average! Go for Optimal Health by Doing This! 07.02.2024 38:57
Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
8 Uncomfortable Truths About Transforming Your Body + Life 01.02.2024 43:23
Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
Ambitious, Fit + Productive AF? Unlock Your Time Management Superpowers! 30.01.2024 39:45
Ambitious + Fit VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
NEXT LEVEL YOU: My Top 7 Products & Apps to Help You Get Results Faster! 23.01.2024 26:20
A+F VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
NEXT LEVEL YOU: How Self-Sabotage Sneaks into Your life Without You Even Realizing It! 19.01.2024 33:12
A+F VIP 1:1 Fitness, Nutrition & Mindset Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee
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