Ambition Habits

This is Part 3 in the Half Time Series. We are now going to turn your Life Categories into goals for the next 6 months then break them down into this next upcoming quarter. This is laid out for you in detail in this episode but here are the main action steps below for you to get to work on. Life Categories Health Emotional Health Mental Health Family Partner/Friends Lifestyle Energy Health Finance...

Half time has arrived! Here we are in the middle of the year. And what do we do when we reach half time in a game? We reflect back on the last half to identify what is working and what is not working. Therefore this is what we are going to look at today. We are going to look at all the categories in your sport. For you to become the athlete you want to become you must also look at your sport. If y...

Half time has arrived! Here we are in the middle of the year. And what do we do when we reach half time in a game? We reflect back on the last half to identify what is working and what is not working. Therefore this is what we are going to look at today. We are going to look at all the categories in your life (your sports categories will come in the next episode). For you to become the athlete you...

We are now half way through the year... or in sports terms, we are at half time. What do we analyze at half time? How we are going through the game; what is working what is not working what do we need to do to get the result we want Therefore in this episode Lessons Learned Half Time this is exactly what we are going to be discussing esecially the major lessons learned and how they can help you. 3...

What does it mean to have Unwavering Discipline in this Bloodline Code? It means to love being disciplined because you know that showing up and doing the work is pure gold for you. You are planning for structure, because you know that if you are structured you get the results. And you show up even when you don’t feel like it, because you know that this makes you stronger when confronted with obsta...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

What does it mean to have Complete Conviction in this Bloodline Code? It means to have complete faith or complete trust in yourself and your abilities because you are going to need them if you want to achieve your big sports dreams. Here are the main points for Complete Conviction; Complete trust of yourself Trust your decisions Deep seated belief Self reliance - but will also ask for help Patienc...

When you lose do you feel like a failure and not good enough? It's a horrible feeling losing your games, your match and getting knocked out of tournaments. But it doesn't mean that you have failed! What this means is how you have performed on the day - win or lose it is just feedback. When we Embrace Failure as Feedback we want to look at all our performances on the field, the court, the golf cour...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

What is the Bloodline Code? I want you to think of the bloodline code as your code for success. And why must you Strive For Mastery? You are striving for mastery because you; strive for excellence seek optimal effort of yourself are flawless in your skills But in order for this to happen it will require time, physical and mental effort. It is going to be tough, you will have to grind it out and mo...

For this episode I thought it would be good for you to listen to the words of a champion. This champion is Ash Barty who recently won the Ladies French Open Title, the first Australian to win the title since 1973. It is such an 'incredible win' as she puts it. And it was. What we are going to listen to here are snippets I took from the Press Conference at Roland Garros immediately after her amazin...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

You know you have the potential. You do the work and will work harder than anyone else but you don't know what is holding you back from getting the results you want. That is; winning! You may be feeling; doubt? uncertain? unsure? lack confidence? don't believe you can do it? question that you are good enough? don't really believe you have the talent? We know it is not your work ethic... you have p...

It is an awful feeling when you are so nervous that you can't concentrate on your sport. It is also awful when you can't or don't know how to control your nerves. Do you ever feel? worried about how you will play? worry about what others think? don't want to play bad in front of people? don't want to lose? don't want to make mistakes? don't feel ready for the game? don't want to let the team down?...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

Don't let this be you! If you have one or more of these deadly mistakes ensure that you work on developing them into a strength, not a mistake! I know you want to achieve your sports dreams but these deadly mistakes can cost you your dream. Here are the 7 Deadly Mistakes That Athletes Make below; You Don't Believe You Can Do It! Set Timid Outcomes Or No Outcomes At All! No Master Plan & You Dr...

There are some parents who are so supportive and some parents put so much pressure on their child/children to win. If you are a sporting parent, athlete, pursuing a sports career or want a sports career then this is for you. Below are the 9 Responsibilties of The Sporting Parent. Encourage your daughter/son to play - but don't put pressure on them. Understand what your daughter/son wants from the...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

How do you know what coach is best for you? In this episode we look at what I believe are 8 major keys to idenitfy in a good coach. Here there are below; Communicates Effectively Explains The Individual Roles of Each Team Member (The Team's Success) Set's Challenging Goals Encourages Group & Team Identity Builds The Belief Creates a Team Culture Incredibly Supportive Must Have Fun These are ex...

Last episode we deciphered what we causing you to freak out when the pressure is on. You had 4 questions to answer to prepare for this episode, so that here in this episode we can craft the plan to overcome you freaking out when you are under pressure. We cover in detail how to craft your plan, however below are the questions for you to help create your plan in overcoming the pressure. Questions a...

Welcome to the Weekly Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Where Were You This Time Last Year The Language You Use Crafting Your Language Sole Focused Versus Soul Focused Reach out and share w...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

Do you freak out when the pressure is on? If you are saying, "Yes Tiff, I don't know how to deal with pressure and yes I am freaking out when the pressure is on", then listen closely. First we have to work out why you are freaking out (what is going on for you). Do you; get nervopus about how you will go? scared that you won't play the way that you want to? worry about not playing well? every time...

In the previous episode you had to write out in detail, yes identify why you are terrified of losing in your sport. What did you come up with? You may have come up with reasons such as; worried about looking like an idiot worried about what your peers, parents of coach thought of you if you lost worried about looking like you can't play felt embarrassed if you lost to an opponent you shouldn't hav...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...