Ambition Habits

What a week we have had! Actually I am not sure about you, but this quarter has absolutely flown by. So the question I have for you is have you accomplished your goals for this quarter or are you going to let them slip by? This week the lesson learned here we are focusing on is Finishing Strong When It Counts. This has been a big quarter especially if you when through the Half Time Series and set...

Have you ever felt that you don't trust yourself? You don't trust the decisions you make? You don't trust your judgement when competing in your sport and you doubt whether you are good enough to play at the top level? If you don't trust yourself, you doubt your judgement and fear you will ever be good enough, this can mean you are disloyal to yourself. Why are you putting in all of this effort, ge...

Being an athlete when we do perform we must have a level of control in which we can perform at our best. But the problem is when we lose it, we lose control our performance level becomes poor. We want to turn the lack of or no self control into absolute control to perform at our best. But how do we do that when we are so fired up out of pure frustration, when we want to jump across the net (so to...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here Struggling To Regain Momentum After A Break . When you have a break what happens? Not as focused as you were. Not as dil...

This is where many athletes who want to pursue their sport as a career fall down. They have two areas in which they fall down. No Focus Easily Distracted. This can be for a number of reasons. But, here are the main 3 reasons below; No goals set (not written out) No goals written out for day, week, month, quarter and year. Tries to wing it. Here below are the main points of No Focus & Easily Di...

It is really tough putting yourself out there on the line or putting yourself into that arena because you know what it does when you do that? It exposes your vulnerabilities. When we feel vulnerable, we feel as though we are weak and when we feel weak it makes us feel not strong enough and not good enough to be slogging our guts out everyday. How No Courage in this Anti-Bloodline Code is clarified...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was that some people won't set goals. What was the lessons learned by Some People Won't Set Goals ? 2 Major Reasons Why...

When you lose a match or a competition in your sport, how does it make you feel? It makes you feel down, sad, depressed and even like a loser. Looking at failure in this way can really bring you down... to the point where you fear competing and make throw in the towel and give up. But we don't want to look at Failure as devastating... we want to look at Failure is feedback. That is all failure is,...

This Anti Bloodline Code and the Anti Bloodline Codes are what you don't want as part of what you are doing to pursue your sports career. This Anti Bloodline Code - Won't Strive For Mastery is designed to kick you into gear and into action. The main points of this Code are: Don't believe you need to know the skills. Will only do it if it is fun. Rely on natural talent. Rejects having to do the har...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was working on self improvement. What was the lessons learned by Working On Self Improvement? Give yourself time to lear...

The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Discipline. Here are the main points for No Discipline in the Anti Bloodline Code; No set of rules No code of behaviour Casual on approach Only do it when you feel like it (in the mood) No structure...

The Anti Bloodline Codes can hold you back from gaining everything you want in your sport, your career anything you want in your life. Don't let these Anti Bloodline Codes hold you back, especially No Conviction. Here are the main points for No Conviction in the Anti Bloodline Code; You don't believe You have no faith in you or your abilities. You are scared what others think of your dreams and wh...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was how having no preparation, never being prepared will always cause you stress and then you will get behind, strugglin...

Do you find that you are one of the hardest workers in your squad/team in your sport? You are the one who gets up earlier than anyone else? You will stay back longer and do the extra training? But, no matter how hard you work nothing ever changes? If this is you, then listen up... it doesn't have to be this way. These are the 9 reasons why you are always losing; You keep doing th same things over...

When you hear the word fear, what does it mean to you? And how can you accept fear when you are fearful of losing or making mistakes? The definition of Fear in the dictionary is: an unpleasant emotion caused by the threat of danger, pain or harm. That is what we are going to uncover in this episode. The main points of Accept Fear Willingly & Enthusiastically. Acknowledge you are feeling the fe...

Ask Tiff A Question! This segment is designed for you to get your questions answered. Got a question write in to Tiff so she will get those frustrations answered for you. This Episode's Question "When I play in tennis tournaments and that I find I come up against players I have played before, sometimes I lose to them. I know I am so much better than what they are, yet I get nervous when I am drawn...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was Having Tunnel Vision. What was the lessons learned by Having Tunnel Vision? Get clear on where you are headed. Craft...

The Bloodline Code here discussed in this episode is Unswerving Loyalty. What does Unswerving Loyalty mean? And how does it affect you? That is what we are going to uncover in this episode. What are the main points in Unswerving Loyalty? Being loyal to yourself Being loyal to your beliefs Trusting yourself Have a sense of duty - a moral obligation to look after yourself Respect yourself Respect al...

What do you need to have as part of this Bloodline Code Resolute Certainty? Here are the main points for you; Composed and self assured. Supreme self confidence. Graceful, Calm and in control. Unruffled and unflustered. You are highly focused on your vision. Craft and execute your plans with precision. You are unstoppable. If you don't have Resolute Certainty can you develop it? Of course you can...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. This week the lesson learned here was the Star Wars Strategy and how it was applied to a kids soccer match. What was the lessons learned by using this Sta...

What does Unshakeable Grit mean in this Bloodline Code? Unshakeable Grit means; You are courageous You will do what it takes no matter what You have perserverance You are mentally tough You are not afraid to feel uncomfortable You are willing to step into the arena (and have your vulnerabilities exposed) But what if; You don't feel brave? You are afraid to feel uncomfortable? You are afraid to exp...

Having clarity and being highly focused is what you need in this bloodline code. If you don't have it then what are you working towards? What does it mean to have CrispClear Cut Focus in this Bloodline Code? It means to have absolute clarity on your vision, you are precise and meticulous about the attention to detail to accomplish your goals and you know exactly how to tune in and be highly focuse...

If you are not a seasoned skiier and you are only new to the sport you can learn a great deal not only how to ski, but how you can relate it back to your sport that you are pursuing. I am new to skiing as I had only started 2 years ago where I had the opportunity to learn for a 4 day period. Last week again after 2 years of dreaming of going back there, finally got to put on the skiis again and co...

You have to be passionate about what you do because if you are not then what's the point? It does at times feel crazy obsessive about you loving what you do, about you being passionate about your sport and about you wanting to be the best. I am here to tell you that it is normal to feel that way. That's what we high performers do! The main points about having blazing hot passion about your craft;...

This is Part 4 in the Half Time Series. We are now going to turn your Sport Categories into goals for the next 6 months then break them down into this next upcoming quarter. This is laid out for you in detail in this episode but here are the main action steps below for you to get to work on. Sport Categories Skills Discipline Stamina/Endurance Speed Nutrition Performance Under Pressure Relationshi...