Ambition Habits

Being terrified of losing can be detrimental to your sport and will hinder your performance, because you will never play to the level you know you are capable of unless you know how to overcome it. Consider this question... Why Are You Terrified Of Losing? maybe you will be embarrassed if you lose you don't think you are good enough and when you lose you say to yourself 'see I told you so' worried...

You want to achieve so much in your sport, but there is something holding you back, but you don't know why? Yet, you keep pushing and why? Why are you so driven to succeed? We want to succeed for lots of reasons... to be number one in our sport to be liked by others to be wealthy to live the lifestyle we dream about to travel the world playing the sport we love for our family or for our friends Bu...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

When it comes to playing your sport, are you frightened of losing your games, your matches, your competitions and in your tournaments? There could be a combination of reasons why you are frightened of losing, such as; letting the team down letting others down who are relying on you letting your parents or relatives down letting the coach down don't want to look like an idiot don't want to look lik...

If you don't believe you won't accomplish what you want. If you do believe in you then you can achive anything you want. But, how do you build belief in yourself so you can get what you want in your life? Great question! The foundation of accomplishing all you want in your sport, you must believe in you. It's all well and good that others believe in you, but you have to believe it. This is covered...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

When burn out comes along, we try to fight it and ignore it! If I can just keep working through this, I can make it to the other side and I will get there! But, we can't because what happens as we hit burn out, we start to feel sick and you know we ignore that feeling. That's what I was doing, I was ignoring it, but it is my body saying, "hey Tiff, it's time to back off!" In this episode you will...

Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; How To Live Your Dream Do You Want Everything Yesterday How To Overcome The Mountain You Create You Can't Get Someone Else To Do Your...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

Do you freak out when you have a competition coming up, or a sports test? Thinking and feeling nervous about an upcoming event can freak you out, especially when you are in the middle of it, trying not to freak out and perform badly. Then all of these thoughts and emotions come up for you; telling yourself you are not good enough telling yourself you will lose telling yourself you won't make the t...

This question comes up a lot with sports players "How come I play better in practice than I do in Competition?" The simple answer is that 'you play better in practice than you do in competition because there is no pressure.' You practice your skills in a non pressure environment. It doesn't matter if you make a mistake, you can have another try at it. This is common with all athletes, because they...

Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Did You Achieve Your Goals From Last Quarter? No Purpose - Completely Lost Your Big Picture Goals How The Influence Of Others Affect Y...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

Have you been spending too much time in the past? What happens if that we spend too much time in the past we get too caught up in what happened versus living in the present and working on the future. You end up getting in the habit of saying... "I used to do this...or I used to do that!" Do you also look at what you haven't achieved? Then give yourself a hard time about it! In this episode we are...

There are plenty of critics out there in the world and majority of them are arm chair critics. They will sit in their comforable lounges and be critical of those who step up and take action in what they believe in. Whether you agree with those who are in the spot light at least they have the courage to step forward and be passionate about their beliefs. I give them full marks for doing so! However...

Most people only believe it when it actually happens. In this episode we are going to create your visual timeline to create the vision so that you can get to work on making your goals happen. Here's how to do it. Draw a long arrow across the page Your starting point begins at bottom of arrow Your goal is at the arrow head Write down your starting point (where you are at right now) Write your goal...

Have you worked out how you can use your time more effectively? In this episode we go through the process how to utlitise your time so that you can get more done and be more efficient. Here is how you can work out your time more effectively. Amount of Minutes in the day is 1440. You want to work out the following below in minutes; Your sleep time Your work out (gym or training time) Getting ready...

Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Are Your Goals Too Small? Don't Accept That's The Way It Is Discovering What is Holding You Back Hard To Focus When Under Pressure Rea...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

Do you believe you should be working on your weaknesses or must you only concentrate of your strengths? I have heard mixed reviews about whether you should work on your weaknesses or only work on your strengths. But if you look at it this way, if you were to compete in an individual sport, you must work on your weaknesses or weaker areas because they will come up in your tournaments and competitio...

What separates the successful people from the people who don't achieve what they want? To keep things simple we have identified 3 groups. Group 1 'The Put The Toe in the Water Group' will jump from project to project unfinished give it a go attitude drift and coast get bored and move on quickly won't work through the obstacles when it gets hard Group 2 'Give Everything You've Got Until You Hit Bur...

Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...

Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Who Wins You or Your Sport Poor Self Talk Will Always Stop You How To Have Amazing Relationships Don't Let The Obstacles Hold You Back...

In order for you to really get what you want it's important that you become aware with mastering you. How can you master you? What would need in place to master you? Here are the most important 3 areas in mastering you; Your Health Your Fitness Your Mindset Once you look at these 3 areas, then we must create your success formula. How do you create your success formula? Here are questions to ask. T...

Each time we make changes in our direction to what we want to do in our life, sport and business we will enter this phase. And it is not about fighting this phase, it i just understanding how this phase works. Once you know and understand it, then you know how to deal with it. The message for today is to ensure that you are crafting your destiny and what you will discover in this episode is just t...