Tiffany Mika
Ambition Habits
The Ambition Habits Podcast is the empowering space Where Women Rise Together. Hosted by Tiffany Mika, visionary coach and confidence architect, this show is dedicated to women who are passionate about sport from beginners stepping onto the field for the first time to seasoned competitors striving for peak performance. Each episode blends confidence‑building rituals, mindset strategies, and practical coaching tools designed to help women break through barriers and thrive at every stage of their sports journey. Tiffany explores how to: 🌟 Build unshakable confidence and self‑belief. 🧠 Cultivat...
Author
Tiffany Mika
Category
Podcast website
Latest episode
Jan 27, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Daily Tiff: Neverland Shark Sweet Ideas Realistic 16.03.2019 53:28
Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Forever Leaving Neverland Swim Faster Than A Shark Sweet Cravings Anonymous 3.0 10 Ideas Every Day Being Realistic What You Can Do Rea...
Lessons Learned: 2 Lessons Learned This Week 16th March 2019 15.03.2019 12:01
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...
How To Become Professional Sports Person - Part 2 13.03.2019 11:29
What is needed to become a professional sports person that you dream of, what do you need to do? There is so much right? In this episode you will see the essentials are laid out for you. The focus here is 'The Plan You Will Need To Achieve Your Sports Goals' . Step 1 - 2 Questions What is your big vision - your big ultimate sports goal? How long will it take you to get there? (be real). Step 2 - T...
How To Become Professional Sports Person - Part 1 12.03.2019 17:04
What is needed to become a professional sports person that you dream of, what do you need to do? This is Part 1 of a 2 Part Series... but understand this, you will need to be Bullet Proof. You will need to have a Bullet Proof Mindset! Outlined below is what you will need in place to create your Bullet Proof Mindset but it is layed out in detail in this episode. 5 Elements You Must Have In Place To...
Daily Tiff: Tough Routines Value Cravings 09.03.2019 39:35
Welcome to the Daily Tiff episodes. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; What To Do When Things Get Tough Routines Are Everything Learn Something Of Value Everyday Sweet Cravings Anonymous 2.0 Reach out and...
Lessons Learned: 2 Lessons Learned This Week 9th March 2019 08.03.2019 12:07
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...
How To Overcome Mental Fatigue 06.03.2019 18:13
Do you find that you get mentally fatigued, especially when you are working so hard on achieving your goals? When you are wanting to be so much better, you work so hard and you are very diligent. You work on all areas of your life such as; your training your sport your business your career your relationships your health your fitness your learning I get it how you want to be so much better, because...
Your Philosophy On Mental Toughness 05.03.2019 19:36
What is your philosophy on mental toughness? Because we need to consider how tough you really are... why? In everything we do whether it be sport, career, business or life we are being thrown challenges and obstacles, and it will be how we deal with the curve balls that will build us into being mentally tough and being able to take on any hurdle that is thrown at us. Most people don't prepare for...
#41 Your Night Routine - Finish The Day With Success 25.02.2019 10:03
Your night routine is just as important as your morning routine. You do want to finish your day with success and achievement, but how do you do that? Routines are all about you being in control of your destiny, so by establishing your morning routine that is step one of controlling your destiny. However, the day is not over until you have completed your night routine. You can finish your day with...
Lessons Learned: 1 Major Lesson Learned This Week 23rd February 2019 22.02.2019 12:01
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...
#40 The Morning Routine For Success - Make It Fun 20.02.2019 15:56
Successful people set themselves up for success so that they are successful throughout the day. The power of that success is in their morning routines. Successful people have created routines for themselves that sets up a day of achievement versus just getting out of bed hoping that everything is going to work for them. Routines are incredibly important in everything that you do, but please note i...
#39 Transform Yourself Into Your Full Potential - How? 18.02.2019 11:46
We are brought into the world for you to transform yourself into your full potential , but what is it? You have a destiny to fulfill, but what is that destiny? Sometimes it takes a while to find that destiny... lots of lessons learned along the way. We can get distracted by other things and people; social pressure to conform want to fit in you may feel embarrassed or it is painful you will get inf...
Lessons Learned: 5 Lessons Learned This Week 16th February 2019 16.02.2019 32:50
Lessons learned are intended to help you learn more about you, discover what is holding you back and then devise strategies to move forward and go after your dreams. Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you wan...
#38 Self Reliance - The Fearless Approach 13.02.2019 12:08
You came into this life with only real possessions that matter! But you give it all away, you get caught up in other people's games and their battles and you waste time and energy that you will never get back. Have the Fearless Approach... Be Aware - see yourself as you are and others as they are. Observe - observe the behaviour of yourself and of others. Get to the root of the Problem - solve it...
#37 The Keys To Being Fearless 12.02.2019 13:04
You were born with the greatest weapon in all of nature! But are you using it to your potential? You want to be in control and you want to be fearless. Here is how you can be fearless... Have Supreme Boldness Be Unconventional Have Fluidity Create a Sense of Urgency However you must have the keys to being fearless. These keys to being fearless are; Have a Need & Hunger for Knowledge Expand You...
#20 Daily Tiff: Reality | Results | Old Beliefs | New Beliefs 05.02.2019 42:09
Welcome to Daily Tiff #20. Its' time to get real with ourselves and look at our reality. It can be painful but must do that if we are going to get what we are working towards. In this episode you will discover how to work through where you are currently at and how to move past what is blocking you. These recordings are about; What Is Really True - Your Current Reality What Are Your Current Results...
#35 Goal Setting For 2019 | It's Time To Get Clear & Identify What You Want For Your Future 24.01.2019 14:53
In this episode we are setting up our goals not only for 2019 but for the future. It is time to get really clear on what you want. You can set quarterly goals and take it quarter by quarter but we also need to see the big picture. We need to get a very clear view/vision in our minds so that we know exactly what we are working towards. In this episode you better get your journal and pen ready as yo...
#34 What You Must Focus On in 2019 24.01.2019 15:36
What areas of your life must you focus on when you are working on your goals? Should you only focus on achieving your goals only, or are there other areas you must too focus on in order for you to get everything you want? In this episode Tiff shares with you in detail what you must focus on for 2019. Have an absolutely awesome day and remember, Dream Big, Believe In You & Go After Your Dreams....
#33 What Is Your Theme For This Year? 23.01.2019 12:57
Why is it important to have a theme for the year? Have you considered setting a theme for this year? This is yes relevant for your goal setting but the focus for setting a theme is how are you going to apply this theme to everything that you do? In this episode Tiff shares why you must create a theme for the year and how it can help you. For example; My theme for this year is Mastery. The reason I...
#32 Finish Off Last Chapter Before Starting A New One 23.01.2019 10:37
In order for you to get what you want and move forward you must finish off the old chapter before you start the new one. What that means to you is have you reflected on the previous year to acknowledge what your accomplishments have been? If you haven't done so you must do this below... Listen to this episode. Do do the exercise suggested in this episode. Then you are ready to tackle 2019! Have an...
#36 Goal Setting For 2019 | What's Your First Big Move 23.01.2019 13:50
In this episode Tiff breaks down how to go after your 1st goal for the year and the focus you will need to give it. Here are the questions to ask yourself and get to work... What is my first goal for January to March 2019? What are my BIG 5 for this goal? (work your way from the finish point to the starting point i.e. work your way backwards). What are my BIG 5 main moves from Step 1? (refer to qu...
#31 The Best Motivational Speech | Arnold Schwarzenegger | His 5 Rules For Success 22.01.2019 36:38
I am very excited to share this episode with you. Throughout the break over I came across this speech from Arnold Schwarzenegger, that you just must listen to. Arnold shares his 5 Rules for Success. The reason I copied the audio was I found it so inspiring to listen to and I want you to hear it to. I copies the audio from a YouTube video created by Motivation Addicts, and here is the link to the v...
Lessons Learned: What Are Your Lessons Learned & What Are You Most Proud of in 2018 22.12.2018 36:01
Here we are rapidly approaching the end of 2018, only a few days away from Christmas. As you know I have been sharing lessons learned with you since launching this Podcast. I thought it would be appropriate to look back at 2018 and reflect at the lessons learned throughout the year. The major lessons learned. Plus we are going to look at what you are most proud of achieving in 2018. Below are my l...
#19 Daily Tiff: Managing Mindset Food & Fitness At Christmas 19.12.2018 42:56
Welcome to #19 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. In these episodes in particular the focus is really how to manage yourself leading up to Christmas. These recordings are about; Managing your mindset leading up to Christmas. Managing your food leading up to Christmas Part 1 Managing your food leading up to Christmas Part 2 Managing your fitness le...
Lessons Learned: 1 Lesson Learned This Week 15th December 2018 18.12.2018 22:30
Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. Lesson learned this week: Preparing For The Big Game Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your le...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.