Ambition Habits

Welcome to #18 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Why Preparation Is Key To You Getting What You Want Stop Being Busy Achieve Your Goals Why You Say You Can't When You Can Paying Your Dues It's...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. Lessons learned this week: Managing Your Mind and Your Body During This Time of The Year (December/Christmas). The Big Goals Are Worth The Wait. Leave a c...

Here we are in the final month of the year. It is important that we give ourselves a reality check in the sense check in and see what we have achieved and what we haven't. We still have some time left. We have already worked on our first 10 questions in Part 1 In this Reality Check for The End of The Year - Part 2 this is the second series of 10 questions that you must ask of yourself to ensure yo...

Here we are in the final month of the year. It is important that we give ourselves a reality check in the sense check in and see what we have achieved and what we haven't. We still have some time left. In this Reality Check for The End of The Year - Part 1 this is the first series af 10 questions that you must ask of yourself to ensure you are on track to achieving your goals. Do not freak out if...

Welcome to #17 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Making The Move Now Why Procastination Holds You Back Solving The Unresolved Issues Rewarding Yourself Reach out and share with Tiff what you a...

Each week it's important to look back at the end of your week and identify what lessons you have learned that will help you not only learn more about you, but gain feedback so you can keep on improving you to reach the heights you want to reach. Lessons learned this week: 1.Being Time Efficient - Using The Limited Time You Have to be Productive. Acting & Sports Performance Are The Same. Leave...

Do you find that you feel you can only get so far but you can't break through that barrier? Listen to this episode and discover if you have these causes or reasons that hold you back. There are 30 causes (or reasons) that are holding you back. You may not have all the 30 but you may have some of them. It's essential to know what they are because when you identify what they are, then you can work o...

Welcome to #16 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Learning From The Past Creating Stories In Your Head Negativity Gets You Bad Results Investing In You Reach out and share with Tiff what you ar...

I get it! These weeks are flying by especially as we move towards the end of the year. However when this craziness of the end of the year is approaching there are two lessons to be learned for this week. Lessons learned this week: Priorities Come First Staying Calm Under Pressure Leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you hav...

This this episode "Learning How To Visualize - Part 4" we are going to visualize how you want to perform in an upcoming competition. These are the questions I want you to consider when you are visualizing your competition. When you get out of the car how are you feeling? What are you wearing? What do you need to do to get ready for the warm up prior to your competition? Where do you go to warm up?...

Welcome to #15 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; How To Deal With Overwhelm How To Deal With Distractions Being Quick Makes Your Results Worse Mindset Is Everything Reach out and share with Ti...

You know that you have this massive goal you really want to accomplish and you just wish it would just hurry up and happen. You put the hard work in, you grind it out... you do everything you possibly can, but it's still not happening yet! I get it! I feel that way too... this is why I want to share this lesson with you this week. Lesson learned this week: Being Patient With The Big Goals. Leave a...

Anything that you want to achieve will require you to visualize, in sport, business, career, everything. You see the success you are seeking, the goals and dreams you want to achieve will all be in the details. Most people will gloss over the details but this is really where the magic is... it's the attention to detail. I say this in sport all the time, it's the attention to detail you give which...

Anything that you want to achieve will require you to visualize, in sport, business, career, everything. But it is knowing and understanding how to do it. That's what we will do in this episode. There are 2 types of Visualisation. Internal External Which one are you? Do not worry if your visualisation skills are not good yet, that's what this session is about today and how you can visualise. Want...

Welcome to #14 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Most Things Take Longer Than You Think When Will It Happen Is There Such A Thing As A Quick Fix How To Create Consistency Reach out and share w...

This week I found myself in a bit of a dilemma and was facing an obstacle that kept coming up each day. I know if I didn't tackle it then it would continue to come up. Hence this week's lesson especially the first one needed to be sorted out because the outcome could have been much worse than it would have needed to be. Lessons learned this week: Honesty Is The Best Policy Maintaining Momentum (Cr...

Learning how to visualize is a crucial part of you reaching your potential. Do not skip over this episode, this is an essential part of your mental skills inventory - you must have it! Visualization will be a huge part of your performance. Even though this episode will apply to you as a sports person, it won't matter if you are a sports person or not, you must have visualization skills in place fo...

How important is mental skills training to you? What about when your coach, your teammates, friends and family keep telling you to concentrate but how do you do that? What happens when you don't perform well in your sport? You go and practice even harder? You walk off losing your match believing you should have won? You've choked at critical points during your games? Your mind wanders during compe...

Welcome to #13 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Does Anxiety Hold You Back From Performance? Are You Frightened Of Making Mistakes? Do You Think It Is Over After The First Shot? It's Not As E...

Welcome to #12 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Is There A Problem In Having High Expectations. Working Through The Frustrations. Watch Out! If You Are Not Growing You Are? Finish Your Week S...

These lessons from this week I quite often find they are a work in progress. When you hear or see someone as being successful in your eyes, you believe they have got it all figured out. And you know what they don't have it all figured out. However, what makes them different to you is that they are willing to refine and continue to work on how they can be better. How they can manage themselves bett...

Did you know that success and failure are the results of habits? But what is the difference between success habits and failure habits and how will they help you reach your goals and dreams? In this episode we look at how you can develop success habits to help you achieve everything that you want in your life. Get your journal ready and take notes! Here are 7 Questions that you must answer to have...

How can we influence our subconscious mind? It's much easier than you think. It's through what is called the 'power of autosuggestion'. But be careful what you put in it... it doesn't necessarily mean that you it will just pick up on the positive suggestions you give your subconscious mind. It will also pick up the negative suggestions too. It will dpend on how you deliver it to your mind will be...

Remember learning lessons about yourself will help you learn & grow. In this episode Tiff shares 2 lessons learned. Lessons learned this week: Say YES! Stop Putting Yourself Down Share & leave a comment what you liked best about what you heard today. Reach out and share with Tiff your lessons that you have learned - what have you discovered about you? Have an absolutely awesome day and rem...

Welcome to #11 Daily Tiff. This episode is from the Reach Your Potential With Tiff daily recordings. These recordings are inspired by events that occur with clients and a-ha moments. It's all about growing you and improving you. These recordings are about; Look For The Small Wins Be Open To Learning & Improving The Basics Are The Key To Achieving Everything Don't Have Time Reach out and share...