Ricky Cortez
Am I A Mess?
Am I A Mess, A Catch Cortez Content Production - A Mental Health conversation with Ricky, where he shares his thoughts, feelings, stories, fears, laughs, etc. with you (hopefully listening) and occasionally joined by friends. So basically...therapy. catchcortez.substack.com
Author
Ricky Cortez
Category
Podcast website
Latest episode
Feb 8, 2026
Where to listen?
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Episodes
Word of the Day: Perspective 08.02.2026 2:04
Ya know.. you’d think with as much as I think about and am constantly “noting down in my head for later”….or “wondering if anyone else feels the same as I do”… that I’d be here all the time sharing, expressing, and just ranting on day after day. But that’s just not how feelings work… well, not how mine work anyways. I’m in a constant “battle” within my own mind between thinking about the ifs and t...
"It's the Silence that Kills You" 16.12.2025 9:18
Hey... welcome to “Am I a Mess”... I’m Ricky. If you found your way here you can probably tell that the appearance of my page on Substack is a little lacking and not ascetically pleasing by any means.. I mean I’m not even on video for goodness sakes who does that anymore right... but I decided not to let that stop me anymore... Ive got a bad habit of “thinking everything needs to be perfect before...
Welcome to...the fun? 25.09.2025 1:04
Well I mean lets see where this goes right? I’ve always wanted to have my own space to share my thoughts, feelings, opinions, etc and have done it through multiple platforms over the years. Substack, which I was just randomly introduced to by one of my friends, seems like it may be the best place to share them in all the many different plays I’d like to in one place! So yeah… let’s see how much fu...
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